Asian cabbage salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is made with shredded cabbage, carrots, and other vegetables, and is tossed in a tangy dressing. This salad is a great way to get your daily dose of vegetables, and it is also very easy to make. In this article, we will provide you with a few recipes for Asian cabbage salad, so that you can find the perfect one for your taste.
Here are our top 11 tried and tested recipes!
ASIAN CHICKEN CABBAGE SALAD
Create a robust dinner salad with chicken, coleslaw and a sassy soy dressing in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Mix chicken, coleslaw mix and green onions in large bowl.
- Mix remaining ingredients except chow mein noodles in small bowl. Toss with chicken mixture. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 285, Carbohydrate 7 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg
ASIAN STEAK SALAD WITH CUCUMBER AND NAPA CABBAGE
Making an exotic, vibrant steak salad is no big deal. Just mix lime juice, rice vinegar, and seasonings into a multi-tasking marinade and dressing. This Asian Steak Salad with Cucumber and Napa Cabbage is a flavorful salad that's sure to please.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Heat broiler, with rack set 4 inches from heat. In a small bowl, whisk together lime juice, vinegar, oils, red-pepper flakes, and garlic.
- Pierce steak all over with a fork; place in a shallow dish or resealable plastic bag. Pour soy sauce and half of lime-juice mixture over steak (reserve remaining half for dressing), and marinate at room temperature, 10 minutes (or up to overnight in the refrigerator).
- Spray a baking sheet with cooking spray. Lift steak from marinade (discard marinade), and place on baking sheet. Broil, without turning, until medium-rare, 8 to 10 minutes. Let rest 5 minutes. Slice thinly on the diagonal, across the grain.
- In a large bowl, toss cabbage and cucumber with reserved dressing; divide among four plates. Top salad with steak and peanuts.
Nutrition Facts : Fiber 2 g
ASIAN CHICKEN AND CABBAGE SALAD
This Asian Chicken and Cabbage Salad makes for an easy dinner. You can use leftover chicken and the sesame oil helps give it an Asian flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a blender, combine scallions, cilantro, vinegar, ginger, and sesame oil; blend until smooth. Season generously with salt and pepper. Set dressing aside.
- In a large bowl, toss the cabbage, carrots, and chicken with dressing. Divide evenly among plates; garnish with cilantro sprigs, and serve with rice crackers, if desired.
Nutrition Facts : Calories 278 g, Fat 11 g, Fiber 5 g, Protein 28 g
ASIAN NOODLE, MUSHROOM, AND CABBAGE SALAD
Categories Bread Salad Mushroom Pasta Side Stir-Fry Summer Bon Appétit Sugar Conscious Vegetarian Pescatarian Dairy Free Tree Nut Free Kosher
Yield Makes 8 servings
Number Of Ingredients 14
Steps:
- Place mushrooms in medium bowl; add enough boiling water to cover. Let stand until mushrooms soften, about 45 minutes. Drain mushrooms. Cut off stems and discard; thinly slice caps.
- Heat peanut oil in heavy large wok or nonstick skillet over medium-high heat. Add cabbage, ginger, garlic, and mushrooms. Stir-fry until cabbage wilts, about 2 minutes. Add 2-inch green onion pieces; toss until green tops begin to wilt, about 30 seconds. Remove from heat. Mix in 1 tablespoon soy sauce.
- Cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain well; place in large bowl. Whisk sesame oil, next 3 ingredients, and 2 tablespoons soy sauce in small bowl. Add to noodles. Add sliced eggs, 3/4 cup cilantro, and cabbage mixture; toss to blend well. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill, tossing occasionally.)
- Sprinkle salad with 2 chopped green onions, chopped egg, and remaining 1/4 cup cilantro and serve.
ASIAN SHRIMP AND CABBAGE SALAD
Rather like a deconstructed Thai Spring Roll. If you want to make it super easy, purchase pre-cooked shrimp from your deli counter. From Melissa Clark in the New York Times.
Provided by lecole54
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Step 1: Bring a large pot of salted water to a boil and fill a bowl with ice water. Add the shrimp to the boiling water and cook until pink and curled, about 1 minute. Drain the shrimp and transfer them to the ice water to cool. Drain and pat dry.
- Step 2: In a large bowl, whisk the olive oil with the fish sauce, lime zest, lime juice, brown sugar, red curry paste and shallot. Add the cabbage, carrots, cucumbers and shrimp and toss until evenly coated. Let stand at room temperature for 20 minutes, until the cabbage is very slightly wilted. Toss the salad, top with the peanuts and cilantro and serve with lime wedges.
ASIAN/ORIENTAL CABBAGE SALAD
While sailing the Sea of Cortez, with not a leaf of lettuce in sight, I came up with this recipe one night. A welcomed change from tacos and burritos! Shrimp or chicken can be added to make a complete meal!
Provided by Galley Wench
Categories Asian
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, mix cabbage, onions, carrots, green onions and celery.
- Melt butter in small sauce pan and saute almonds and sesame seeds until golden brown (watch carefully as they will quickly burn).
- Remove from heat and add, sugar, oils, vinegar, soy sauce and minced ginger.
- Cool slightly.
- Pour dressing over vegetables.
- Sprinkle noodles on top and serve.
ASIAN CHICKEN AND CABBAGE SALAD
Provided by Jenny Rosenstrach
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Whisk chile, oil, lime juice, soy sauce, brown sugar, fish sauce, and ginger in a large bowl; season with salt. Add cabbage, carrots, scallions, chicken, spinach, and cilantro; toss to coat. Top with peanuts and sesame seeds.
ASIAN COOKED CABBAGE SALAD
I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!
Provided by Meekocu2
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together well, the ingredients for the sauce and set aside.
- Heat the oil and crushed red pepper over medium high heat.
- When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
- Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
- How easy was that!
ASIAN CABBAGE SALAD
I love the flavor the peanut butter adds to this Asian cabbage salad. Will keep in the fridge up to 3 days.
Provided by AMoodyChef
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Combine cabbage, scallions, carrot, and cilantro in a large bowl. Mix together vinegar, peanut butter, sesame oil, ginger, lime juice, and soy sauce in a second bowl until well combined; season with salt and pepper. Add peanut butter dressing to cabbage mixture and toss until well mixed. Top each serving with chopped peanuts.
Nutrition Facts : Calories 203.4 calories, Carbohydrate 10.7 g, Fat 16.3 g, Fiber 3.5 g, Protein 7.7 g, SaturatedFat 2.9 g, Sodium 296.1 mg, Sugar 3.9 g
ASIAN TUNA AND CABBAGE SALAD
Make and share this Asian Tuna and Cabbage Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine vegetables, almonds and sesame seeds. Add tuna and stir gently to keep tuna in large chunks.
- In a small bowl, whisk together remaining ingredients. Toss with vegetables. Refrigerate for 2-3 hours before serving.
Nutrition Facts : Calories 223.7, Fat 10.6, SaturatedFat 1.7, Cholesterol 37.5, Sodium 516.4, Carbohydrate 9.1, Fiber 3, Sugar 4.8, Protein 23.7
ASIAN-TWISTED RED CABBAGE SALAD
Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put all salad ingredients into a bowl.
- Into a blender add all of the dressing ingredients and blend till creamy smooth.
- It will be on the thin side.
- If not using rice vinegar use less of what you do use because I find rice vinegar is milder.
- Add to salad and toss to coat,chill till ready to serve final toss& then top with seeds and serve.
Tips:
- For the best flavor, use fresh, crisp cabbage. Napa cabbage or Savoy cabbage are both good choices.
- Shred the cabbage thinly so that it absorbs the dressing well.
- Use a variety of vegetables in your salad, such as carrots, cucumbers, radishes, and bell peppers.
- Add some protein to your salad, such as grilled chicken, tofu, or shrimp.
- Make a flavorful dressing for your salad. A simple vinaigrette or a creamy dressing with mayonnaise or yogurt are both good options.
- Serve your salad immediately, or chill it for later.
Conclusion:
Asian cabbage salad is a refreshing, healthy, and delicious dish that can be enjoyed as a side dish or a main course. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamins. With so many different variations, there is sure to be an Asian cabbage salad recipe that everyone will enjoy. So next time you are looking for a healthy and flavorful salad, give Asian cabbage salad a try.
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