Welcome to the world of Asian fusion quinoa, where East meets West in a culinary dance of flavors and textures! Quinoa, an ancient grain native to South America, has found a new home in Asian cuisine, where it marries beautifully with the bold spices, aromatic herbs, and umami-rich ingredients that define Asian cooking. From stir-fries to salads, curries to bowls, Asian fusion quinoa dishes offer a diverse and delectable array of options that cater to every palate. Get ready to embark on a gastronomic journey, where the familiar meets the exotic, and your taste buds will be tantalized by the vibrant flavors of Asia infused into the nutty goodness of quinoa.
Here are our top 3 tried and tested recipes!
ASIAN QUINOA SALAD
An Asian-inspired vegetarian salad made with quinoa, cabbage, edamame, and a spicy sweet dressing.
Provided by jodster52
Categories Salad Grains Quinoa Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- Bring vegetable broth to a boil in a saucepan. Add quinoa, reduce heat to medium, and simmer, stirring occasionally, until quinoa is tender and liquid is absorbed, 10 to 15 minutes. Remove saucepan from heat and cool.
- Mix cabbage, carrots, edamame, and green onions together in a large bowl.
- Whisk vinegar, oil, Sriracha sauce, soy sauce, ginger, sugar, and mustard together in a bowl until dressing is smooth; drizzle over cabbage mixture. Stir quinoa into salad and toss to coat. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 39.1 g, Fat 6.4 g, Fiber 5.6 g, Protein 7.6 g, SaturatedFat 0.9 g, Sodium 584.9 mg, Sugar 7.2 g
QUINOA WITH ASIAN FLAVORS
Quinoa is the ultimate super food. Cook it like rice in a rice cooker or on the stove with chicken broth, soy sauce, green onions, ginger, and garlic, and you have a delicious and healthy side dish. It goes great with chicken, fish, and seafood.
Provided by Lisa
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a saucepan over medium heat. Stir in quinoa and allow to toast for 2 to 3 minutes, then add chicken broth, soy sauce, ginger and garlic. Increase heat and bring to a boil. Cover and reduce heat to low. Simmer until all liquid has been absorbed, 25 to 30 minutes. Fluff quinoa with fork and top with green onions before serving.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 28.9 g, Fat 6 g, Fiber 3.3 g, Protein 6.7 g, SaturatedFat 0.8 g, Sodium 454.6 mg, Sugar 0.3 g
ASIAN FUSION QUINOA
Quinoa mixed with Asian flavors of sweet and salty. Be careful not to burn the garlic! And feel free to add chopped peanuts as a garnish.
Provided by Mistie Clark
Categories Main Dish Recipes Bowls
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Melt coconut oil in a skillet over medium-high heat; add onion. Cook and stir until soft, about 3 minutes. Add green onions and garlic to skillet. Cook and stir until garlic is slightly crispy, about 2 minutes.
- Reduce heat to medium; add cooked quinoa, cilantro, marmalade, soy sauce, and garlic salt to the skillet. cook and stir until heated through, about 2 minutes. Make a well in quinoa-veggie mixture; add egg and cook and stir until egg is firm, about 3 minutes. Stir cooked egg into quinoa-veggie mixture.
Nutrition Facts : Calories 323.2 calories, Carbohydrate 41.5 g, Cholesterol 93 mg, Fat 14.6 g, Fiber 4.3 g, Protein 9 g, SaturatedFat 9.6 g, Sodium 675.1 mg, Sugar 15.2 g
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful herbs, and tender protein will make a big difference in the final dish.
- Don't be afraid to experiment: Asian fusion cuisine is all about combining different flavors and textures, so don't be afraid to experiment with different ingredients and cooking techniques.
- Pay attention to the cooking time: Overcooked quinoa is mushy and unpleasant, so be sure to cook it according to the package directions.
- Serve immediately: Quinoa is best served immediately after it is cooked, as it will start to dry out if it sits for too long.
Conclusion:
Asian fusion quinoa is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is also a great way to use up leftover quinoa. With its unique blend of flavors and textures, Asian fusion quinoa is sure to please everyone at your table.
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