Best 4 Asian Prawn Omelette Recipes

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Asian prawn omelette is a delicious and easy-to-make dish that is perfect for a quick and satisfying meal. This omelette is packed with flavor and nutrients, thanks to the combination of tender prawns, fragrant herbs, and colorful vegetables. The best part about this dish is that it is incredibly versatile, allowing you to customize it based on your preferences and available ingredients. Whether you are a seasoned cook or a beginner in the kitchen, this article will guide you through the steps of creating a delectable Asian prawn omelette that will impress your taste buds.

Let's cook with our recipes!

JILL'S ASIAN OMELETTE



Jill's Asian omelette image

Tart up a bland omelette and make it Asian, with Jill Dupleix's recipe

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

8 large eggs
4 tbsp Chinese rice wine or dry sherry
2 tsp sesame oil
4 tbsp vegetable oil
450g cooked prawns
400g beansprout , rinsed in boiling water and drained
200g watercress
4 tbsp oyster or hoisin sauce

Steps:

  • Crack 2 eggs into a small bowl and lightly beat in 1 tbsp rice wine, salt, pepper and 1⁄2 tsp sesame oil.
  • To cook the omlette heat 1 tbsp vegetable oil in a hot wok or large frying pan over high heat, swirling it around to coat the entire surface. Pour in the beaten eggs and quickly swirl to form an even omelette. Cook for 2 to 3 minutes until the egg is firm, then lower the heat.
  • To fill, arrange some prawns in the centre, top with bean sprouts and watercress and cook gently for a further 2 or 3 minutes.
  • To serve loosen the edges with a knife, then gently slide the omelette onto a warm plate, folding it over. Keep it warm while you make three more omelettes. Drizzle with oyster or hoisin sauce to serve.

Nutrition Facts : Calories 472 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 45 grams protein, Sodium 3.78 milligram of sodium

ASIAN PRAWN OMELETTE



Asian Prawn Omelette image

This from the local paper the West Australian and makes for a nice weekend breakfast or brunch or light meal. Though I made it without mint or coriander. I made as one large omelette and divided.

Provided by ImPat

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

5 eggs
1 teaspoon sesame oil
1 tablespoon soy sauce
1 tablespoon garlic (crushed or minced)
1 tablespoon ginger (minced)
2 tablespoons vegetable oil
10 king prawns (shrimp cooked, peeled and deveined)
1/2 cup mint leaf
1/2 cup coriander leaves
1 cup bean sprouts
2 tablespoons oyster sauce
1 tablespoon light soy sauce

Steps:

  • Lightly combine eggs, sesame oil, soy sauce, garlic and ginger.
  • Heat a medium frypan to hot and add the vegetable oil.
  • Add the egg mixture and give it a few good stirs to move the set mixture of the base.
  • When almost set, arrange the prawns down the middle.
  • Remove from the heat and then add the herbs and the sprouts. Fold the omelette and slide on to a serving plate.
  • Combine the oyster and the soy sauce and drizzle it over the omelette.

CHINESE SHRIMP OMELETTE



Chinese Shrimp Omelette image

YUM !! I finally got this down to as good as any omlette I have had in a Chinese restaurant. A great addition to your other chinese dish.

Provided by Captain_67

Categories     Asian

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

12 medium shrimp
4 eggs, beaten
1/4 onion, sliced
1 green onion, sliced
1/3 cup chicken broth
1 1/2 teaspoons oyster sauce
3 tablespoons peanut oil
1 teaspoon cornstarch

Steps:

  • Prepare sauce by adding oyster sauce to chicken broth then whisk.
  • Heat wok or skillet until extremely hot.
  • Add 1 tablespoon of oil & stir fry shrimp, onion & green onion until just cooked then remove.
  • Add 2 tablespoons oil to wok & when hot, add the beaten eggs.
  • Return shrimp & onions to wok.
  • Stir in the shrimp once so they become part of the omlette & then let them sit, continue to break holes in the egg between the shrimp to allow raw egg to contact the wok.
  • Jiggle, poke & shimmy the omlette to prevent sticking until mostly cooked.
  • Flip or turn omlette & finish cooking on other side for a few second then turn out onto warm plate & cover with foil.
  • Return wok to heat.
  • Add cornstarch to sauce & whisk then add to wok.
  • Boil sauce until thick then pour over omlette.
  • A "slight" burn on the egg tastes great with the sauce but not too much.

PRAWN & BROCCOLI ASIAN OMELETTE



Prawn & broccoli Asian omelette image

Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients

Provided by Good Food team

Categories     Dinner, Main course

Time 22m

Number Of Ingredients 8

4 eggs , beaten
juice ½ lemon
sunflower oil
large handful small broccoli florets
200g large cooked prawns
1 red chilli , chopped
1 large garlic clove , chopped
oyster sauce , to serve (optional)

Steps:

  • Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.
  • Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.

Nutrition Facts : Calories 386 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 2.21 milligram of sodium

Asian Prawn Recipes: A Culinary Delight

The article provides a delectable array of mouthwatering prawn omelet preparations that captivate the taste buds with their flavorful and aromatic allure. Each recipe is meticulously crafted to showcase the versatility of this culinary staple, offering unique culinary adventures for every palate. From the zesty Thai-style omelet to the classic Chinese-style, these prawn omelet creations are sure to leave a culinary imprint that lingers long after the last morsel has been savored. Essential Cooking Techniques and Culinary Nuances The article emphasizes the importance of employing the appropriate cooking techniques to achieve a perfectly delectable prawn omelet. It underscores the need for using fresh and succulent ingredients, particularly the utilization of large succulent shrimp. The careful balancing of flavors through the harmonious amalgamation of sweet, salty, and tangy elements is also highlighted as a culinary imperative. Culinary Inspiration from Around the Globe The article celebrates the culinary tapestry of prawn omelet preparations, drawing culinary inspirations from various cultural cuisines. The Thai-style prawn omelet, with its vibrant, tangy, and mildly spicy characteristics, showcases the harmonious union of sweet, salty, and tangy flavors. On the other hand, the classic Chinese-style prawn omelet epitomizes culinary simplicity and elegance, employing a minimal yet effective combination of ingredients to create a comforting and nostalgic dish. Healthy and Nutritiously Balanced The article acknowledges the health-consciousness of culinary enthusiasts and provides delightful, protein-packed prawn omelet preparations that promote a nutritious and well-balanced diet. The incorporation of fresh, wholesome ingredients, including succulent shrimp, vibrant leafy greens, and nutrient-rich aromatic herbs, guarantees not only a culinary treat but also a wholesome and nourishing experience. Conclusion: A Culinary Symphony of Flavors and Culinary Mastery In summation, the article extols the virtues of prawn omelet preparations, emphasizing their culinary versatility, cultural richness, and nutritional merits. It inspires home cooks and culinary enthusiasts to embark on a culinary expedition, creating delectable prawn omelet creations that pay homage to culinary mastery, cultural heritages, and personal culinary aspirations. With the article's culinary directives, one can orchestrate a symphony of flavors, textures, and aromas, resulting in a memorable and delectable dish that celebrates the culinary prowess of prawn omelet preparations.

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