Asian tossed salad is a flavorful and refreshing dish that can be enjoyed as a light lunch or dinner, or as a side dish to accompany your favorite Asian-inspired main course. With its vibrant colors and textures, this salad is sure to please even the pickiest of eaters. Whether you prefer a simple salad with a light dressing or a more complex dish with a variety of toppings, there are endless possibilities when it comes to creating an Asian tossed salad. From crunchy vegetables and aromatic herbs to savory proteins and tangy dressings, the options are endless. Best of all, this salad can be easily customized to suit your own dietary preferences and taste buds. So let's get started and explore the best recipes for cooking an Asian tossed salad!
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN TOSSED SALAD
Cubed chicken marinates overnight in a sweet and salty sauce, giving every bite great flavor. Fried wonton strips add fun crunch to this main-dish salad.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 15 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine soy sauce and sugar. Add chicken; seal bag and turn to coat. Refrigerate overnight., Just before serving, in a electric skillet or deep-fat fryer, heat oil to 375°. Fry wonton strips for 1-2 minutes or until golden brown. Drain on paper towels. , In a large salad bowl, combine the lettuce, mushrooms and onions. Add the wonton strips and chicken with any remaining soy sauce mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle 1/2 to 3/4 cup over salad; toss to coat. Save remaining dressing for another use.
Nutrition Facts :
ASIAN TOSSED SALAD
A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
- Add dressing mixture to salad; toss to mix. Sprinkle with almonds.
Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g
ASIAN TOSSED SALAD WITH WONTON STRIPS
Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!
Provided by diner524
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
- In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.
CRUNCHY ASIAN TOSSED SALAD
Love, love, love this salad. Make plenty because it will be gone!
Provided by Renae Waldner
Categories Lettuce Salads
Time 30m
Number Of Ingredients 11
Steps:
- 1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
- 2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
- 3. Top with chow mein noodles.
ASIAN TOSSED SALAD WITH WONTON STRIPS
This is what the description states in Simple and Delicious Magazine: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!
Provided by Lynn Dine
Categories Lettuce Salads
Time 25m
Number Of Ingredients 12
Steps:
- 1. In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
- 2. In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.
ASIAN BEAN TOSSED SALAD
This scrumptious medley takes advantage of a ready-to-serve salad mix and an easy-to-stir-up soy sauce and ginger dressing.-Jane Rhodes, Silverdale, Washington
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, soy sauce and ginger; shake well. In a salad bowl, combine the greens, bean sprouts and peas. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- For the best flavor, use fresh, ripe vegetables.
- If you don't have time to marinate the chicken, you can cook it without marinating it. Just be sure to cook it thoroughly.
- You can use any type of salad dressing you like. A simple vinaigrette or a creamy dressing are both good options.
- If you want to make the salad ahead of time, you can marinate the chicken and chop the vegetables the day before. Then, assemble the salad just before serving.
- This salad is a great way to use up leftover chicken.
Conclusion:
This Asian tossed salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with fresh vegetables, flavorful chicken, and a tangy dressing. This salad is also very easy to make, so it is a great option for busy weeknights.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #side-dishes #vegetables #easy
You'll also love