Best 2 Asian Vegetable Pasta Salad Recipes
In the realm of culinary delights, Asian vegetable pasta salad stands out as a vibrant and flavorful dish that tantalizes the taste buds with its harmonious blend of textures and flavors. This delectable salad combines the crispness of fresh vegetables, the savory richness of Asian-inspired dressings, and the comforting warmth of cooked pasta, creating a symphony of flavors that is sure to delight the senses. As you embark on this culinary journey, discover the secrets to crafting the perfect Asian vegetable pasta salad, exploring a world of vibrant ingredients and tantalizing taste combinations.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN VEGETABLE PASTA SALAD
This vegetable pasta salad recipe is quick and easy. It can be adapted based on the vegetables you have on hand. Vegetables can be cooked or fresh, so if you're into raw food, this recipe is perfect. This is a great way to hide all the not-so-popular vegetables in your cupboard because the sauce is so good that every vegetables will taste great.
Provided by Heather Nauta
Categories Vegetable
Time 35m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Heat a small saucepan to medium, and add the oils, garlic and red pepper flakes. Stir and don't let the oil get too hot. Once the garlic is cooked, stir in the vinegar, tamari, water and maple syrup. Turn the heat down to medium-low, and stir occasionally while you prepare the vegetables.
- The next part of this pasta salad is to sprinkle some sea salt on the broccoli and mushrooms in a bowl with a tight-fitting lid. Add some tamari if you like for flavor, put the lid on the bowl and shake for a few minutes, until the vegetables start to wilt. Let them marinate while you chop the tomato, green onion and optional cashews.
- Cook the noodles, drain, and set aside to dry. Place the vegetables in a large bowl and pour the sauce over them and toss. Add the noodles and optional wakame and toss again. Garnish with roasted, chopped cashews.
ASIAN VEGETABLE PASTA SALAD
I love Asian flavors and this recipe is one that I will definitely be making again! It's very easy to make and packs a flavorful punch. Can't wait to try this again ... I may add some meat or shrimp.
Provided by Linda Dalton
Categories Pasta Sides
Number Of Ingredients 20
Steps:
- 1. Cook pasta according to package directions. Add the sugar snap peas during the last 2 minutes of cooking. Drain and rinse with cold water. Place cooled pasta/snap pea mixture in a large bowl, stir in the celery, red pepper, and scallions.
- 2. To make the dressing, I put all ingredients into a small jar and shake to combine. Pour dressing over pasta/veggie mix, stir and refrigerate for a half hour or so. Garnish with some or all of suggested condiments.
- 3. I sometimes serve this as a side with grilled meat, but also love to stuff lettuce leaves with this salad and enjoy it as a roll-up appetizer. Plus, any vegetables you like should work in this recipe. Try green beans, broccoli, or carrots. You can also add a tablespoon of peanut butter to the dressing and make it a very kid friendly.
Tips:
- Choose the right vegetables: Use a variety of vegetables that are in season and have different textures and flavors. Some good options include broccoli, carrots, bell peppers, snap peas, and edamame.
- Cook the vegetables properly: Vegetables should be cooked until they are tender but still have a little bit of crunch. Overcooked vegetables will be mushy and flavorless.
- Make the dressing in advance: The dressing can be made up to 2 days ahead of time. This will give the flavors time to meld together.
- Toss the salad just before serving: This will help to prevent the vegetables from getting soggy.
- Serve the salad chilled: This is a great salad to serve on a hot summer day.
Conclusion:
This Asian vegetable pasta salad is a healthy and delicious way to enjoy your favorite vegetables. It is packed with flavor and is perfect for a light lunch or dinner. The salad is also very versatile and can be easily customized to your liking. So get creative and experiment with different vegetables and dressings. You are sure to find a combination that you love.
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