Welcome to the world of Asian veggie packets, where culinary fusion meets deliciousness. Embark on a culinary adventure with us as we unveil a collection of mouthwatering recipes that will transform your taste buds. With a blend of vibrant Asian flavors and the goodness of fresh vegetables, these veggie packets promise a delightful and nutritious journey. Unleash your inner chef and get ready to create a vegetarian feast that's bursting with umami, spice, and health. So, let's dive into the secrets of preparing these delightful Asian veggie packets and turn your kitchen into an aromatic haven.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN VEGGIE PACKETS
Carrots, snow peas, mushrooms and scallions with fresh ginger and sesame seeds are drizzled with a sweet and sour sauce, wrapped in foil packets, and baked until veggies are just tender.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Mix melted butter, soy sauce, rice vinegar and brown sugar in a small bowl; set aside.
- Mix remaining ingredients in a large bowl. Place half the veggie mix in center of sheet of foil. Spoon half the butter mixture over veggies.
- Bring up sides of Reynolds Wrap® Heavy Duty Aluminum Foil over veggies; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside. Repeat to make second packet. Place packets on baking sheet with 1-inch sides.
- Bake 15 to 20 minutes or until veggies are desired crispness. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Stir to coat evenly.
Nutrition Facts : Calories 161.4 calories, Carbohydrate 20.7 g, Cholesterol 15.3 mg, Fat 7.7 g, Fiber 4.2 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 543.5 mg, Sugar 12.6 g
ASIAN-STYLE CHICKEN PACKETS WITH VEGETABLES
Make and share this Asian-Style Chicken Packets With Vegetables recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 38m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees or the grill to medium-high.
- Mix the sherry or vermouth, soy sauce, oil, onions, ginger, and garlic in a small bowl.
- Add the chicken, pepper, peas, broccoli and water chestnuts to the mixture and toss until evenly coated.
- Center 1/4 of the chicken mixture on each of four 12 inch X 18 inch sheets of heavy-duty aluminum foil.
- Bring up sides of foil; double fold the top and ends to seal packets.
- Bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.
ASIAN VEGGIE PACKETS
Carrots, snow peas, mushrooms and scallions with fresh ginger and sesame seeds are drizzled with a sweet and sour sauce, wrapped in foil packets, and baked until veggies are just tender.
Provided by Reynolds KitchensR
Categories Reynolds®
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Mix melted butter, soy sauce, rice vinegar and brown sugar in a small bowl; set aside.
- Mix remaining ingredients in a large bowl. Place half the veggie mix in center of sheet of foil. Spoon half the butter mixture over veggies.
- Bring up sides of Reynolds Wrap® Heavy Duty Aluminum Foil over veggies; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside. Repeat to make second packet. Place packets on baking sheet with 1-inch sides.
- Bake 15 to 20 minutes or until veggies are desired crispness. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Stir to coat evenly.
Nutrition Facts : Calories 161.4 calories, Carbohydrate 20.7 g, Cholesterol 15.3 mg, Fat 7.7 g, Fiber 4.2 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 543.5 mg, Sugar 12.6 g
FOIL-PACK ASIAN CHICKEN
This Foil-Pack Asian Chicken tastes like it's from your favorite take-out place - but it's a homemade special that's oven-ready in just 10 minutes!
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Combine rice and 2 cups warm water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken and vegetables. Mix peanut butter, barbecue sauce, soy sauce and remaining water; drizzle over vegetables.
- Fold foil to make 6 packets; place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Let stand 5 min. Cut slits in foil to release steam before opening packets.
Nutrition Facts : Calories 380, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g
Tips:
- Prep your veggies: Cut and prepare your vegetables ahead of time to save time and make assembly easier.
- Use a variety of vegetables: Don't be afraid to mix and match different vegetables to create a flavorful and colorful packet.
- Season your vegetables: Before assembling the packets, toss your vegetables with some olive oil, salt, and pepper. This will help them to roast evenly and develop a delicious flavor.
- Fold the packets tightly: Make sure to seal the packets tightly so that the steam stays inside and the vegetables cook evenly.
- Cook the packets at a high temperature: This will help to caramelize the vegetables and create a slightly crispy exterior.
- Serve immediately: Asian veggie packets are best served hot out of the oven. They can be paired with a variety of dipping sauces, such as soy sauce, teriyaki sauce, or sweet and sour sauce.
Conclusion:
Asian veggie packets are a delicious and healthy way to enjoy your favorite vegetables. They are easy to make and can be tailored to your own personal taste. Whether you are looking for a quick and easy weeknight meal or a fun and healthy appetizer, Asian veggie packets are sure to please everyone at your table.
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