Asparagus caprese salad is a delightful and refreshing dish that combines the flavors of asparagus, tomatoes, basil, and mozzarella cheese. This vibrant and colorful salad is not only visually appealing but also packed with nutrients and antioxidants, making it a great choice for a healthy and delicious meal. The combination of sweet asparagus, juicy tomatoes, aromatic basil, and creamy mozzarella creates a harmonious balance of flavors and textures. This salad is perfect for spring and summer gatherings, as it showcases the best of seasonal produce. Whether you are looking for a light lunch, a side dish for a barbecue, or a vegetarian main course, asparagus caprese salad is sure to impress your taste buds.
Here are our top 2 tried and tested recipes!
LEMON, GARLIC, AND ASPARAGUS WARM CAPRESE PASTA SALAD
There are so many reasons I love this recipe. Caprese salad has to be one of my favorite summertime treats. There is nothing like a summer tomatoes' sweetness mixed with the peppery sweetness fresh basil offers, the zing of lemon and richness of garlic. It is SO good.
Provided by Ebwallace
Categories Salad Vegetable Salad Recipes Caprese Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
- Place asparagus into a saucepan, add a little water, and place over medium heat; cover pan and let asparagus steam until bright green and tender, 3 to 4 minutes. Drain.
- Heat olive oil with butter and lemon juice in a large saucepan over medium-low heat until butter melts; cook and stir shallot in hot oil and butter mixture until it just begins to soften, 1 to 2 minutes. Stir garlic into shallot mixture and cook until shallot and garlic are opaque, 3 more minutes. Stir asparagus and chicken into mixture; cook until heated through, about 5 minutes.
- Toss pasta with chicken and vegetables to combine; mix tomato and basil into salad and serve warm.
Nutrition Facts : Calories 446.3 calories, Carbohydrate 60 g, Cholesterol 23.2 mg, Fat 17.6 g, Fiber 4.3 g, Protein 15 g, SaturatedFat 5.5 g, Sodium 54.3 mg, Sugar 4.4 g
ASPARAGUS CAPRESE SALAD
I love caprese salad and this is a delicious variation with cooked asparagus, cherry tomatoes, mozzarella, and a simple oil and vinegar dressing.
Provided by Julia
Categories Salad Vegetable Salad Recipes Caprese Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a pot of salted water to a boil over medium-high heat. Add asparagus and cook until soft, about 5 minutes. Drain and rinse under cold water. Drain well.
- Whisk mustard, balsamic vinegar, and white wine vinegar together in a small bowl. Add olive oil and whisk until well combined. Season with salt and pepper. Add a little bit of lukewarm water if dressing is too thick.
- Combine asparagus, tomatoes, and mozzarella in a bowl and drizzle with dressing. Mix well and sprinkle with basil.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 7.7 g, Cholesterol 36.3 mg, Fat 12.8 g, Fiber 2.6 g, Protein 16.5 g, SaturatedFat 6.3 g, Sodium 426.2 mg, Sugar 2.9 g
Tips:
- To save time, use pre-shaved asparagus or thinly slice it yourself using a sharp knife.
- If you don't have fresh basil, you can use dried basil. However, fresh basil will give the salad a more vibrant flavor.
- You can use any type of cheese you like in this salad. Mozzarella, feta, and Parmesan are all popular choices.
- If you want a more substantial salad, you can add some cooked chicken or shrimp.
- For a vegan version of this salad, you can use vegan cheese and omit the prosciutto.
Conclusion:
Asparagus Caprese Salad is a refreshing and easy-to-make salad that is perfect for a summer meal. It is a great way to use fresh asparagus and it is also a good source of vitamins and minerals. This salad is sure to be a hit at your next party or potluck.
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