Best 13 Asparagus Ham Wraps Recipes

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Asparagus ham wraps are a delightful combination of flavors and textures that make for an easy and flavorful appetizer or light lunch. As one of the first vegetables to make its appearance in the spring, asparagus brings a burst of freshness to the dish. Wrapped in salty ham, these bundles are then cooked to perfection, creating a tender and juicy center with a crispy exterior. Whether you prefer a simple preparation or want to add some extra ingredients like cheese or herbs, asparagus ham wraps are a versatile dish that can be tailored to your taste preferences. Get ready to impress your guests or enjoy a satisfying meal with this simple yet delicious recipe.

Let's cook with our recipes!

ASPARAGUS HAM ROLLS



Asparagus Ham Rolls image

I love this delicious recipe because it includes three of my favorite locally produced foods-ham, asparagus and cheese. Prepared with leftover Easter ham and fresh asparagus, these rolls make an excellent springtime meal. -Laurie Timm Minneiska, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9

2 tablespoons butter
1/4 cup all-purpose flour
2 cups milk
1/2 cup shredded cheddar cheese
1/4 teaspoon salt
1/4 teaspoon white pepper
24 fresh or frozen asparagus spears
8 thin slices fully cooked ham (about 1/2 pound)
1/4 cup dry bread crumbs

Steps:

  • Preheat oven to 375°. In a saucepan, melt butter; stir in flour until smooth. Gradually stir in the milk. Bring to a boil. Cook and stir until thickened, 2-3 minutes., Stir in cheese, salt and pepper. Remove from the heat. Place three asparagus spears on each ham slice. Roll up; secure with toothpicks if necessary. , Place in 13x9-in. baking dish; top with cheese sauce. Sprinkle with crumbs. Bake, uncovered, until heated through, 20 minutes.

Nutrition Facts : Calories 125 calories, Fat 7g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 492mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

HAM AND ASPARAGUS ROLL-UPS



Ham and Asparagus Roll-ups image

Make and share this Ham and Asparagus Roll-ups recipe from Food.com.

Provided by WaterMelon

Categories     Lunch/Snacks

Time 30m

Yield 15 rollups

Number Of Ingredients 4

9 ounces deli smoked ham
5 tablespoons low-fat cream cheese
1 lb asparagus, about 15 spears,trimmed
ground black pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • Flatten and dry the ham slices.
  • Stack ham in piles of 2 slices each; spread each stack with 1 tsp of cream cheese.
  • Sprinkle with freshly ground black pepper.
  • Place 1 asparagus spear on one of the long sides of each ham stack; roll up.
  • Place in 13x9-inch baking dish.
  • Bake for 15 to 20 minutes or until heated through.
  • NOTE: You can make this ahead, just assemble as directed, cover tightly with plastic wrap and foil.
  • Refrigerate overnight or until ready to use.
  • Uncover and bake as directed.

Nutrition Facts : Calories 53.7, Fat 3.1, SaturatedFat 1.4, Cholesterol 15.3, Sodium 317.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.4, Protein 5.1

HAM AND ASPARAGUS WRAPS



Ham and Asparagus Wraps image

Fresh asparagus cooked to crisp-tender is enrobed in thinly sliced ham in a wrap that makes an easy but sophisticated entree accompaniment.

Provided by Pillsbury Kitchens

Categories     Appetizer

Time 25m

Yield 20

Number Of Ingredients 3

20 fresh asparagus spears, each trimmed to 5 inches long
10 thin slices cooked ham, about 4 inch diameter (from 10-oz package)
2 tablespoons stone-ground mustard

Steps:

  • In 2-quart saucepan, heat 1 inch water to boiling. Add asparagus; simmer 2 to 3 minutes or until crisp-tender. Drain. Plunge asparagus into bowl of ice water to cool; drain on paper towels.
  • Spread mustard on one side of each slice of ham. Place 2 asparagus spears at one end of ham over mustard, 1 tip extending beyond each side; roll up tightly. Cut each roll in half.

Nutrition Facts : Calories 20, Carbohydrate 0 g, Cholesterol 5 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 170 mg, Sugar 0 g, TransFat 0 g

ASPARAGUS HAM WRAPS



Asparagus Ham Wraps image

"These are a nice alternative to your typical ham and cheese sandwiches," says Jillian Moseley-Willians of Barrie, Ontario. "You can replace the Swiss cheese with Brie or Camembert, then heat the sandwich in the oven or microwave until the cheese is melted," she adds.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

16 fresh asparagus, trimmed
1/4 cup mayonnaise
4 flour tortillas (8 inches)
4 thinly sliced deli ham
8 slices Swiss cheese

Steps:

  • Place asparagus in a shallow microwave-safe dish; add 1/2 in. of water. Cover and microwave on high for 2 minutes or until crisp-tender. Drain and rinse in cold water. Spread 1 tablespoon of mayonnaise over each tortilla. Top each one with one slice ham, two slices of cheese and four asparagus spears; roll up.

Nutrition Facts : Calories 305 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 612mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

GRILLED HAM WRAPPED ASPARAGUS



Grilled Ham Wrapped Asparagus image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 16m

Yield 4 servings

Number Of Ingredients 5

1 bunch large asparagus
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons salt
1 1/2 teaspoons coarse ground black pepper
1/4 pound thinly sliced capicola ham, halved

Steps:

  • Preheat grill to medium.
  • Trim asparagus approximately 1 1/2 inches from the bottoms. Slightly peel the asparagus from just below the tip to the end. Put into a large bowl and drizzle with olive oil. Season with salt and pepper and toss.
  • Wrap the ham tightly around each asparagus stalk. Put on the grill and cook the asparagus turning frequently until slightly charred, 2 to 3 minutes. Transfer to a serving platter and serve.

ROASTED ASPARAGUS WRAPPED IN SERRANO HAM



Roasted Asparagus Wrapped in Serrano Ham image

Provided by Valerie Bertinelli

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 5

Canola oil spray
1 pound thinly sliced serrano ham (about 24 slices)
1 pound asparagus, stalks trimmed to equal lengths
1 tablespoon orange zest and 2 tablespoons juice
Flaky sea salt

Steps:

  • Preheat the oven to 425 degrees F. Lightly grease a baking sheet with canola oil spray.
  • Lay a slice of ham on a work surface. Place a stalk of asparagus perpendicular to the ham, with the tip of the asparagus just higher than the top edge of the ham. Roll the asparagus on a diagonal, tightly wrapping the ham around the stalk as you go. (The ham should cover the entire stalk except for about an inch on the top and bottom ends.) Repeat with the remaining asparagus and ham.
  • Place the asparagus, seam-side down, on the prepared baking sheet and lightly grease the tops with canola oil spray. Bake until the ham is crispy and the asparagus has softened and begun to char at the tips, about 15 minutes. Immediately pour the orange juice over the hot asparagus and season with salt. (The orange juice will almost completely evaporate on the hot baking sheet, but it will infuse the asparagus with orange flavor.)
  • Transfer the asparagus to a serving plate and garnish with the orange zest. Serve immediately.

CHICKEN ASPARAGUS HAM ROLL



Chicken Asparagus Ham Roll image

Someone e-mailed me this recipe. I've altered it very slightly. My husband and I both love it and we even got our 10 year old son to eat some, too....It looks like a lot of work, but it's really not. It's fairly simple to make.

Provided by Georgia Stampley

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

16 stalks asparagus
4 chicken breasts (with skin)
1/4 cup of loosely packed fresh tarragon leaf (I substituted with dried taragon)
8 slices ham (It doesn't matter how large in diameter the ham is...I just use what ham I prefer)
1 tablespoon of melted butter
1/4 teaspoon salt
2/3 cup chicken stock or 2/3 cup chicken broth
1/3 cup dry white wine or 1/3 cup cooking wine
3 egg yolks
2 tablespoons lemon juice
1/2 teaspoon cornstarch
1/4 teaspoon white pepper or 1/8 teaspoon black pepper (I used 1/8 tsp black pepper)
1 tablespoon of freshed chopped tarragon (I substituted with dired taragon)

Steps:

  • Snap off about one inch of the blunt ends of the asparagus.
  • Add salt and asparagus to boiling water and blanch until the asparagus is slightly greener but is still crisp- about 2 minutes.
  • Drain Asparagus, cool asparagus with cold water and drain asparagus again.
  • De-bone Chicken breasts and leave the skin on.
  • Place individual chicken breasts (skin side down) between plastic wrap and flatten.
  • I pounded my chicken with a cast iron skillet-- this did the trick.
  • Flatten chicken to about a 1/4 inch.
  • Loosen skin from chicken and put 1/4 of the taragon between the skin and meat.
  • Turn chicken over and place two pieces of ham over the meat.
  • Put 4 asparagus spears on top of the ham on one side of the chicken and roll chicken into a roll (around the asparagus).
  • The skin of the chicken should be on the outside of the roll.
  • Secure the roll with toothpicks.
  • Place in a lasagna pan seam side down.
  • Brush with the melted butter and sprinkle with salt.
  • Pour in the chicken stock and the wine.
  • Do not cover the chicken- place in the oven and cook at 375 degrees for approximately 30 minutes or until chicken is no longer pink in the center.
  • Once cooked, broil for an additional 3 or 4 minutes until the skin is brown and crisp.
  • Move the chicken to another dish and set aside in a warm spot.
  • Pour juices from baking dish into a measuring cup and skim off the fat.
  • If you need to, add more chicken broth to make 3/4 of a cup.
  • Pour into a small saucepan.
  • Bring to a boil.
  • Meanwhile, (in a heatproof bowl) combine lemon juice, corn starch, egg yolks, and pepper- wisk.
  • Slowly wisk in boiling juices.
  • Return mixture to saucepan, cook over medium heat, stirring constantly without boiling.
  • Cook until thick enough to cover a spoon- around 3 or so minutes.
  • Serve sauce with chicken.

Nutrition Facts : Calories 518.2, Fat 29.2, SaturatedFat 10.2, Cholesterol 272.6, Sodium 879.3, Carbohydrate 15.6, Fiber 5.1, Sugar 4.2, Protein 46.4

HAM AND ASPARAGUS ROLLS



Ham and Asparagus Rolls image

Take 5 ingredients and turn out an eye-catching appetizer featuring ham and tender asparagus.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 12

Number Of Ingredients 5

12 fresh asparagus spears (about 1 lb)
1/4 cup mayonnaise or salad dressing
1 tablespoon Dijon mustard
1 teaspoon chopped fresh thyme leaves
6 slices (1/16 inch thick) cooked ham (from deli; about 10 oz)

Steps:

  • Fill 13x9-inch (3-quart) glass baking dish half full with water and ice; set aside.
  • In 12-inch skillet, heat 1 inch water to boiling over high heat. Snap or cut off tough ends of asparagus spears. Add asparagus to boiling water; cook uncovered 2 to 3 minutes or until crisp-tender. Remove asparagus from skillet; place in baking dish with ice water. Let stand 3 to 5 minutes or until chilled. Drain; pat dry with paper towels. Set aside.
  • Meanwhile, in small bowl, mix mayonnaise, mustard and thyme.
  • Spread about 1 teaspoon mayonnaise mixture over each ham slice to within 1 inch of edges. Cut each ham slice in half lengthwise. Roll 1 ham strip tightly around each asparagus spear. Store tightly covered in refrigerator.

Nutrition Facts : Calories 70, Carbohydrate 1 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Appetizer, Sodium 340 mg, Sugar 0 g, TransFat 0 g

ASPARAGUS WRAPPED IN SERRANO HAM



Asparagus Wrapped in Serrano Ham image

Provided by Gene Briggs

Categories     Salad     Leafy Green     Pork     Vegetable     Side     Quick & Easy     Mother's Day     Dinner     Lunch     Meat     Ham     Asparagus     Summer     Healthy     Prosciutto     Self     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 11

3 tablespoon extra-virgin olive oil
2 tablespoon sherry vinegar
1 shallot, minced
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
12 stalks each white and green asparagus, ends trimmed (24 total)
6 thin slices serrano ham (or prosciutto), each cut into 4 strips
1 cup frisée
1 cup mixed greens
1/2 pound each seedless green and red grapes, halved
1/4 cup sliced roasted almonds

Steps:

  • Whisk oil, vinegar, shallot, salt and pepper in a bowl. Set aside. Cook asparagus in simmering water until soft but still crisp, 3 to 4 minutes. Rinse under cold water and drain. Wrap a strip of ham around each asparagus stalk. Toss frisée, greens and grapes with dressing in a bowl, then transfer to a platter; top with asparagus. Garnish with almonds.

ASPARAGUS WRAPS WITH LEMON MAYO



Asparagus wraps with lemon mayo image

A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip

Provided by Sarah Cook

Categories     Buffet, Starter

Time 12m

Yield Serves 5 as a nibble, or 10 with other nibbles

Number Of Ingredients 4

20 asparagus tips
5 slices Parma ham
200ml light mayonnaise
zest 1 lemon, juice ½ lemon

Steps:

  • Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.

Nutrition Facts : Calories 165 calories, Fat 13.5 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 4.3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1.1 grams fiber, Protein 6.4 grams protein, Sodium 1.7 milligram of sodium

SPARGEL IN SCHINKEN (WHITE ASPARAGUS WRAPPED IN HAM)



Spargel in Schinken (White Asparagus Wrapped in Ham) image

A very simple yet delicious way to wrap freshly cooked white asparagus in ham slices. You need as many ham slices as asparagus spears. This dish is traditionally served with new potatoes.

Provided by Nicola

Categories     Side Dish     Vegetables     Asparagus

Time 35m

Yield 4

Number Of Ingredients 5

2 ¼ pounds white asparagus
salt to taste
¼ cup butter, divided
1 pinch white sugar
7 ounces sliced ham

Steps:

  • Peel asparagus spears from top to bottom with a vegetable peeler, starting below the tips. Cut off woody ends with a knife.
  • Place asparagus spears in a large, wide saucepan and pour in enough lightly salted water to just cover. Bring water to a boil; add 1 tablespoon butter and sugar. Reduce heat; simmer until spears are tender and easily pierced with a knife, 15 to 25 minutes. Drain well.
  • Melt remaining 3 tablespoons butter in a small pot over low heat.
  • Wrap each asparagus spear with a slice of ham. Arrange on a serving plate; drizzle melted butter on top.

Nutrition Facts : Calories 274.3 calories, Carbohydrate 10.2 g, Cholesterol 57.9 mg, Fat 20.9 g, Fiber 5.2 g, Protein 14.8 g, SaturatedFat 10.6 g, Sodium 754.7 mg, Sugar 4.9 g

ASPARAGUS SPEARS BAKED IN PARMA HAM



Asparagus spears baked in Parma ham image

About this recipe: Quick and easy Spanish tapas recipe for asparagus spears, wrapped in Parma ham slices, seasoned and oven baked.

Provided by Matthew James Fisher

Time 20m

Yield Makes 24

Number Of Ingredients 4

24 asparagus spears
12 slices Parma ham
olive oil
salt and pepper

Steps:

  • Preheat the oven to 200 C / Gas 6. Wash and trim the bottom ends from the asparagus. Boil the Asparagus for 3-4 minutes then drain them and let them cool down.
  • Cut each slice of Parma ham in half.
  • Wrap each asparagus spear with a half slice of ham.
  • Brush a baking tray with olive oil and arrange the wrapped spears in a single layer. Season with salt and pepper.
  • Bake in the oven for 10 minutes for thin asparagus, or slightly longer for thick stalks

HAM AND ASPARAGUS BUNDLES WITH HOLLANDAISE SAUCE



Ham and Asparagus Bundles with Hollandaise Sauce image

Asparagus wrapped in ham and topped with hollandaise sauce is the perfect appetizer for any special occasion or meal.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 8

Number Of Ingredients 6

1 (.9 ounce) package hollandaise sauce mix (such as Knorr®)
1 cup whole milk
¼ cup butter
1 pound fresh asparagus, trimmed
4 slices deli-style honey ham, sliced in half lengthwise
½ teaspoon freeze-dried dill

Steps:

  • Whisk sauce mix and milk together in a saucepan over medium-low heat. Add butter. Bring to a boil, stirring until melted and smooth. Reduce heat and simmer, stirring occasionally, until thick, about 1 minute. Set aside to cool slightly.
  • Bring a large pot of salted water to a boil and cook asparagus for 3 minutes. Drain and run under cold water to stop the cooking process. Transfer to a cutting board and pat dry with paper towels.
  • Wrap a slice of ham around 4 asparagus spears and place on a serving tray. Repeat with remaining asparagus and ham. Drizzle hollandaise sauce over the asparagus bundles and garnish with dill.

Nutrition Facts : Calories 133 calories, Carbohydrate 4.6 g, Cholesterol 30 mg, Fat 10.9 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 6 g, Sodium 351.3 mg, Sugar 2.4 g

Tips:

  • Choose fresh, vibrant asparagus spears for optimal flavor and texture.
  • Trim the asparagus spears by snapping off the tough ends, about 1 inch from the bottom.
  • Blanch the asparagus spears in boiling water for 2-3 minutes, or until they are tender-crisp. This will help them retain their vibrant green color.
  • Use a variety of deli meats and cheeses to create different flavor combinations. Some popular options include prosciutto, ham, salami, cheddar, mozzarella, and Swiss cheese.
  • Spread a thin layer of Dijon mustard or mayonnaise on the tortillas to add extra flavor and help the fillings adhere.
  • Arrange the asparagus spears, deli meat, and cheese on the tortillas in an even layer, leaving a small border around the edges.
  • Roll the tortillas up tightly, starting from the bottom and working your way up. If desired, secure the wraps with toothpicks or skewers to prevent them from unrolling.
  • Chill the wraps in the refrigerator for at least 30 minutes before slicing and serving. This will help them set and make them easier to handle.
  • Serve the asparagus ham wraps with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.

Conclusion:

Asparagus ham wraps are a delicious, versatile, and easy-to-make appetizer or snack that can be enjoyed by people of all ages. With just a few simple ingredients and a little bit of time, you can create a tasty and satisfying dish that is perfect for any occasion. Feel free to experiment with different flavor combinations to find your favorite variation. Whether you prefer classic ham and cheese or something more unique, such as prosciutto and goat cheese, there is an asparagus ham wrap recipe out there for everyone. So next time you are looking for a quick and easy appetizer, give asparagus ham wraps a try. You won't be disappointed!

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