Asparagus provencal is a classic French dish that combines the flavors of fresh asparagus, garlic, olive oil, and herbs. The dish is easy to make, but it is sure to impress your friends and family. The key to making the best asparagus provencal is to use fresh, seasonal asparagus. You can find asparagus at most grocery stores, but it is best to buy it from a farmer's market or local farm.
Check out the recipes below so you can choose the best recipe for yourself!
PROVENCAL ASPARAGUS WITH TOMATO (FRENCH)
Provided by Next Iron Chef All Star: Beau MacMillan
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Cut a small "x" in the bottom of the tomato. Bring a large pot of salted water to a boil over high heat. Add the tomato and cook it for 30 seconds. Remove it to a bowl of salted iced water. Add the asparagus in the boiling water and blanch for 1 minute. Remove the asparagus to the iced water bath to cool down, then drain both the tomato and the asparagus. Peel the tomato, remove the seeds, and roughly chop it. Cut the asparagus into 1-inch pieces and set aside.
- In a large skillet over medium-high heat, add the olive oil. When the oil is hot, add the tomato, garlic, herbs, and lemon juice, and season with salt and pepper, to taste. Cook until the tomato begins to soften, about 5 minutes. Stir in the asparagus and cook until is just tender, about 2 to 3 minutes. Spoon the mixture into an ovenproof casserole and scatter with some Parmesan shavings. Bake until the cheese is melted and lightly browned, about 4 to 5 minutes. Remove from the oven and serve.
ASPARAGUS PROVENCAL
Make and share this Asparagus Provencal recipe from Food.com.
Provided by Oolala
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Steam asparagus until tender crisp, drain and pat dry.
- In a large skillet, heat olive oil.
- Add the asparagus, tomatoes, garlic and salt and pepper.
- When vegetables are lightly browned, sprinkle them with lemon juice and serve hot as a side dish or cold as a salad.
ASPARAGUS PROVENCAL
So simple, so easy--and such good flavors. Delicious with a crisp rose. The fifteen minutes of prep is for boiling water and blanching the asparagus.
Provided by Chef Kate
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat an Omelette Pan on medium heat until the rim of the pan is hot-to-the-touch.
- Add the olive oil and heat for another minute.
- Add the garlic, shallots, tomatoes and asparagus.
- Cook for 3-4 minutes and remove from the heat.
- Remove to a serving platter, garnish with the chiffonade of basil, and season with salt and pepper.
Tips:
- Trim the asparagus properly: Cut off the woody ends of the asparagus spears, about 1-2 inches from the bottom. You can also use a vegetable peeler to remove the tough outer layer of the asparagus.
- Blanch the asparagus: Blanching the asparagus in boiling water for a few minutes helps to preserve its color and nutrients. You can also grill, roast, or sauté the asparagus, but blanching is the best way to maintain its鮮豔色澤和營養.
- Use fresh, seasonal ingredients: The best time to make asparagus Provençal is during the spring, when asparagus is at its peak. Use fresh, locally-sourced ingredients whenever possible.
- Don't overcrowd the pan: When cooking the asparagus, don't overcrowd the pan. This will prevent the asparagus from cooking evenly.
- Season the asparagus well: Season the asparagus with salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a drizzle of olive oil.
Conclusion:
Asparagus Provençal is a classic French dish that is easy to make and perfect for a spring or summer meal. The combination of fresh asparagus, tomatoes, and garlic is simple but delicious. This dish can be served as a main course or a side dish. It is also a great way to use up leftover asparagus. If you're looking for a healthy and flavorful dish, asparagus Provençal is a great option.
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