Among the most popular and recognized Filipino dishes, sinigang, is a savory and sour soup or stew, characterized by its distinct sour flavor and a variety of ingredients that can be added to it. Although there are many variations to this dish, one of the most delectable versions is the pineapple sinigang. As the name suggests, this version of sinigang uses pineapple as its main ingredient, lending it a unique and delightful sweet-sour flavor. In the Philippines, there are different varieties of pineapples, such as the Formosa pineapple and the Queen pineapple. Both can be used to make pineapple sinigang, although the Formosa variety is more popular due to its sourness.
Check out the recipes below so you can choose the best recipe for yourself!
PORK SINIGANG
Filipino soup cooked with pork. Serve with rice and for additional sauce, use soy or fish sauce. If you want to, you can add what Filipinos call gabi gabi, which is a small taro root. When peeled they look like potatoes. You can add 5 to 6 of them when you add the water and make sure they are cooked through. Take them out when they are cooked because they can get too soft.
Provided by Robyn Michelle
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with salt. Stir in the ginger, tomatoes, and pork chops. Cover and reduce heat to medium-low. Turn the pork occasionally, until browned. Pour in the water and tamarind soup base. Bring to a boil, then reduce heat. Continue simmering until the pork is tender and cooked through, about 30 minutes. Stir in green beans and cook until tender.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 12.2 g, Cholesterol 63.5 mg, Fat 9.1 g, Fiber 3 g, Protein 26.5 g, SaturatedFat 2.4 g, Sodium 2598.3 mg, Sugar 3.2 g
SINIGANG NA BAKA
Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself!
Provided by ALLYD
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.
- Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 15 g, Cholesterol 50.7 mg, Fat 19.7 g, Fiber 4.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 1405 mg, Sugar 5.4 g
AUTHENTIC SINIGANG
This recipe was given to me by my mum, who was also one of my greatest mentors in cooking and basically of everything. hehe. Enjoy this recipe to anyone requiring it.
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash pork under gentle water.
- Cut tomatoes and onions into quarters then place in casserole with the pork and water or broth.
- Boil until tomatoes have disintegrated and pork tenderized.
- Add all root ingredients and let to boil til soft, then the rest of the ingredients until leaves are glittering green.
- Then vwala -- enjoy.
Nutrition Facts : Calories 481.2, Fat 19.6, SaturatedFat 6.9, Cholesterol 172, Sodium 151.9, Carbohydrate 13.1, Fiber 3.4, Sugar 3.8, Protein 60.5
AUTHENTIC GUAVA SINIGANG
With all my sinigang soups, most derived from the basic then modified with other ingredients to play around with the tastes. Others i learnt from vast provinces when i visited the Philippines
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- 1. Wash pork under gentle water.
- 2. Cut tomatoes and onions into quarters
- then place in casserole with the pork
- and water or broth.
- 3. Boil until tomatoes have desintegrated
- and pork tenderized.
- 4. Add all root ingredients and let to boil
- til soft, then the rest of the
- ingredients until leaves are glittering green.
- then vwala -- enjoy.
Nutrition Facts : Calories 473, Fat 19.6, SaturatedFat 6.9, Cholesterol 172, Sodium 181.6, Carbohydrate 11.2, Fiber 2.3, Sugar 3.2, Protein 60.1
SINIGANG
This is a recipe is one of my favorites. It's kind of a sour soup, but not so much soup as you with a compliment with the rice. You can use pork, shrimp, fish, or chicken. The sinigang packets and fish sauce you can find in an asian market.
Provided by MacaroniMandy
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat Oil, add garlic & onion. Lightly brown.
- Add tomatoes.
- Add patis, (fish sauce).
- Add meat until brown.
- Add water
- Bring to rolling boil (if using seafood add now & cook for 20 minutes).
- Reduce to medium low.
- Cook meat for 40 mins
- Add Sinigang packet.
- Add spinach / bok choy and simmer for another 5 minutes ( it won't take long only until wilted)
- Serve with steamed rice, & extra patis. Enjoy!
Nutrition Facts : Calories 190.9, Fat 5.6, SaturatedFat 0.8, Sodium 1055.1, Carbohydrate 28.3, Fiber 11.5, Sugar 15, Protein 16.8
BOILED PORK WITH LEMON (SINIGANG NA BABOY)
Filipino is one of my favorite cuisines to cook as well as eat. By cooking the rice before it is added to the soup, you will enjoy the crunchy texture with the other flavors in this delicious soup.
Provided by SassyMom3
Categories Pork
Time 55m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute garlic in oil until brown.
- Add pork and cook 'till brown.
- Add water, onion, tomatoes, and lemon juice.
- Bring to a boil and simmer until pork is tender.
- When tender, add the potatoes and simmer 'till fork-tender.
- Add the green vegetable, hot peppers, and salt or patis to taste.
- Cook for another 5-7 minutes.
- Serve hot with the plain rice.
Nutrition Facts : Calories 683.1, Fat 36, SaturatedFat 11.6, Cholesterol 136.1, Sodium 553, Carbohydrate 37.5, Fiber 7.3, Sugar 4.6, Protein 52.8
AUTHENTIC PINEAPPLE SINIGANG
With all my sinigang soups, most derived from the basic then modified with other ingredients to play around with the tastes. Others I learnt from vast provinces when I visited the Philippines
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash pork under gentle water.
- Cut tomatoes and onions into quarters, simmer pineapple stalks for 5mins and allow bitterness to sink. Then place in casserole with the Beef and water or broth.
- Boil until tomatoes have desintegrated and beef tenderized.
- Add all root ingredients and let to boil til soft, then the rest of the ingredients until leaves are glittering green.
- Great with colds & flu.
- Relax -- .
Nutrition Facts : Calories 337, Fat 12.6, SaturatedFat 4.7, Cholesterol 118, Sodium 189.6, Carbohydrate 11.2, Fiber 2.3, Sugar 3.2, Protein 43.1
Tips:
- Choose ripe pineapples for a sweeter and more flavorful sinigang.
- Use a combination of pork and shrimp for a richer flavor.
- Add vegetables like okra, eggplant, and tomatoes for a more colorful and nutritious sinigang.
- Don't overcook the vegetables to retain their crunch and nutrients.
- Serve sinigang with rice and enjoy it as a hearty and comforting meal.
Conclusion:
Pineapple sinigang is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover pork or shrimp, and it is also a healthy and affordable meal option. With its tangy, sweet, and savory flavors, pineapple sinigang is sure to be a hit at your next gathering. So, gather your ingredients and give this recipe a try today!
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