Best 6 Authentic Soupe Recipes

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Calling all soup enthusiasts! Are you looking to elevate your culinary skills and create an unforgettable dining experience for yourself and your loved ones? Look no further than our comprehensive guide to uncovering the secrets of authentic soup recipes. In this article, we'll embark on a flavor-filled journey, exploring the diverse culinary traditions that have given rise to some of the most iconic and soul-satisfying soups known to humankind. From classic French bisques to hearty Italian minestrones, zesty Asian noodle soups to robust African stews, we'll uncover the techniques and ingredients that make each soup special, providing you with the knowledge and inspiration to recreate these culinary masterpieces in your own kitchen. Whether you're a novice cook or a seasoned chef, this guide will help you navigate the world of authentic soup recipes with ease, ensuring that your next bowl of soup is nothing short of extraordinary.

Here are our top 6 tried and tested recipes!

AUTHENTIC MISO SOUP



Authentic Miso Soup image

Made with kombu, bonito flakes, and miso paste, Japanese miso soup is a simple and comforting.

Provided by Allrecipes

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 cups water
1 (4 inch) piece dashi kombu (dried kelp)
½ cup bonito flakes
½ (12 ounce) package tofu, cut into chunks
1 teaspoon dried wakame
3 tablespoons miso paste
¼ cup chopped green onions

Steps:

  • Heat water in a large pot over low heat. Add kombu and cook until the mixture just begins to simmer. Stir in bonito flakes until combined. Remove pot from the heat and let dashi sit, uncovered, for 5 minutes. Strain and set aside.
  • Heat 3 1/2 cups dashi in a pot over medium heat. Add tofu and wakame; stir to combine. Remove 1 cup warmed dashi to a small bowl and whisk in miso paste. Pour miso mixture back into the pot with remaining dashi. Stir until warmed through. Serve garnished with chopped green onions.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 4.9 g, Fat 2.8 g, Fiber 1 g, Protein 6.2 g, SaturatedFat 0.4 g, Sodium 510.9 mg, Sugar 1.1 g

HOT AND SOUR SOUP (酸辣汤)



Hot and Sour Soup (酸辣汤) image

Chinese restaurant-style hot and sour soup made easy! The hearty, spicy, sour broth is loaded with mushrooms, silky eggs, and tofu. I've included lots of notes so you can tweak the recipe with the ingredients you have on hand, plus how to make this dish vegetarian. {Vegetarian adaptable}

Provided by Maggie Zhu

Categories     Soup

Time 30m

Number Of Ingredients 18

1/3 cup dried shiitake mushrooms
1/4 cup dried woodear mushrooms
1/4 cup dried lily flowers
1/2 lbs (230 g) pork loin (or chicken breast) (cut into thin strips)
1/2 tablespoon Shaoxing wine (or dry sherry)
1/4 teaspoon salt
1/2 tablespoon cornstarch
2 teaspoons minced ginger
2 green onions (chopped)
2 tablespoons Chinkiang vinegar
1 teaspoon white pepper powder ((or 1/2 teaspoon white pepper powder for a less spicy dish))
6 cups water (or chicken stock (*Footnote 3))
1/2 block ((8 oz / 227 g) firm tofu, cubed)
1 tablespoon light soy sauce (or soy sauce)
3 tablespoons cornstarch
1 teaspoon salt or to taste
2 eggs (beaten)
1 teaspoon sesame oil

Steps:

  • Gently rinse dried shiitake mushrooms, dried wood ear mushrooms, and lily flowers with tap water. Soak each of them with 1.5 to 2 cups warm water in three big bowls. Rehydrate for 30 minutes to 1 hour, until tender. Slice mushrooms into strips. Snip off the tough ends of lily flowers and discard. Remove tough ends of wood ear mushrooms, then chop into bite-sized pieces. Reserve the marinating water from lily flower and shiitake mushrooms, 2 cups in total
  • Combine pork, Shaoxing wine, salt and cornstarch in a bowl. Mix well by hand. Marinate for 10 - 15 minutes.
  • Add Chinkiang vinegar and white pepper into a small bowl. Mix well until the white pepper is completely dissolved.
  • Add water or chicken stock, ginger, and green onion into a pot and heat over medium-high heat. If you reserved the marinating liquid from step one, you can add it plus 4 cups water or chicken stock.
  • Add rehydrated wood ear mushrooms, shiitake mushrooms, lily flowers, and tofu to the pot. Cook until bringing to a simmer. Add soy sauce and turn to medium-low heat.
  • Mix the cornstarch with 1/4 cup of water in a bowl until cornstarch is fully dissolved. Slowly swirl the cornstarch slurry into the soup. Stir to thicken the soup.
  • Add the pork from step one into the soup, stirring several times to prevent the pork strips from sticking together. Add the salt. Slowly swirl in the beaten egg and stir well. The egg should be scattered and not clotted.
  • Remove the pot from stove. Add the vinegar and pepper mixture and stir to mix well.
  • Garnish with cilantro and drizzle with sesame oil. Give it a final stir. Taste the soup and add more salt if needed.
  • Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 216 kcal, Carbohydrate 9.1 g, Protein 19.9 g, Fat 11.1 g, SaturatedFat 3.3 g, Cholesterol 112 mg, Sodium 883 mg, Fiber 1.3 g, Sugar 1.6 g

CLASSIC TORTILLA SOUP



Classic Tortilla Soup image

Provided by Marcela Valladolid

Time 56m

Yield 6 servings

Number Of Ingredients 14

4 cloves garlic, unpeeled
4 large plum tomatoes
1 small white onion, or a 1-inch-thick slice of a large white onion, peeled
1 medium dried New Mexico chile, stemmed, seeded and torn into large pieces
2 corn tortillas, torn into 1-inch pieces
6 cups chicken broth
Salt and freshly ground black pepper
Vegetable oil, for shallow frying
6 corn tortillas, cut into 1/2-inch-wide strips
Mexican sour cream or regular sour cream
2 avocados, peeled and diced into 1/2- inch cubes or slices
Queso fresco or mild feta, crumbled
Fresh cilantro
Lime wedges

Steps:

  • For the soup: Heat a heavy saute pan over medium-high heat. Cook the garlic, tomatoes, onion and New Mexico chile in the pan. Using tongs, turn the vegetables occasionally during cooking to ensure charring on all sides. Remove the vegetables once slightly blackened on all sides, about 10 minutes. Remove the peel from the garlic. Add the charred vegetables to the blender with the tortilla pieces and 2 cups chicken broth. Blend until smooth. Pour the mixture into a large saucepan and add the remaining 4 cups chicken broth. Bring the mixture to a boil; reduce the heat and simmer, about 20 minutes. Sprinkle with salt and pepper.
  • For the tortilla strips: In a medium, heavy skillet, pour enough oil to reach a depth of 1/2 inch. Heat over medium-high heat until very hot but not smoking. Add the tortilla strips in batches and fry until golden and crisp, about 2 minutes. Remove with a slotted spoon and drain on paper towels. Set aside.
  • To serve: Ladle the soup into 6 individual serving bowls. Serve with sour cream, avocados, cheese, tortilla strips, cilantro and lime wedges on the side.

PHO RECIPE



Pho Recipe image

Pho is a Vietnamese noodle soup topped with awesome things like fresh bean sprouts, basil, and chilies. This pho recipe was approved by a Vietnamese friend!

Provided by Sarah

Categories     Noodles and Pasta

Time 6h

Number Of Ingredients 24

2 3-inch (7 to 8 cm) pieces ginger, cut in half lengthwise ((no need to peel))
2 onions ((peeled))
5 pounds beef marrow or knuckle bones
2 pounds beef chuck ((cut into 2 pieces))
5 quarts water
2 scallions ((cut into 4-inch lengths))
1/3 cup fish sauce
2 ½ ounces rock sugar ((2 1/2 tablespoons granulated sugar))
8 star anise
6 cloves
1 cinnamon stick
1 black cardamom pod ((optional))
2 teaspoons fennel seeds
2 teaspoons coriander seeds
1 tablespoon salt
1 pound dried pho noodles
1/3 pound beef sirloin ((slightly frozen, then sliced paper-thin against the grain))
Sliced chili
Thinly sliced onion
Chopped scallions
Cilantro
Mung bean sprouts
Thai basil
Lime wedges

Steps:

  • Place the bones and beef chuck in large stockpot and add water to cover. Bring to a boil and boil for 5 minutes. Drain in a colander and thoroughly clean the stockpot. This process removes any impurities/scum and will give you a much cleaner broth.
  • Meanwhile, char your ginger and onions. Use tongs to hold the ginger and onions (one at a time) over an open flame, or place each directly on a gas burner. Turn until they're lightly blackened and fragrant, about 5 minutes. Rinse away all the blackened skins.
  • Add water (5 quarts/4.75 L, or more/less if you've scaled the recipe up or down) to the stockpot and bring to a boil. Transfer the bones and meat back to the pot, along with the charred/cleaned ginger and onions. Add the scallions, fish sauce and sugar. Reduce the heat to low, and simmer until the beef chuck is tender, about 40 minutes. Skim the surface often to remove any foam and fat.
  • Remove one piece of the chuck and transfer to a bowl of ice water to stop the cooking process. Then transfer this piece of beef to a container and refrigerate (you will slice this to serve with your pho later. If you were to leave it in the pot, it would be too dry to eat). Leave the other piece of chuck in the pot to flavor the broth.
  • Now toast the spices (star anise, cloves, cinnamon stick, cardamom, fennel seeds, and coriander seeds) in a dry pan over medium low heat for about 3 minutes, until fragrant. Use kitchen string to tie up the spices in a piece of cheesecloth, and add it to the broth.
  • Cover the pot and continue simmering for another 4 hours. Add the salt and continue to simmer, skimming as necessary, until you're ready to assemble the rest of the dish. Taste the broth and adjust seasoning by adding more salt, sugar, and/or fish sauce as needed.
  • To serve, boil the noodles according to package instructions. Add to a bowl. Place a few slices of the beef chuck and the raw sirloin on the noodles. Bring the broth to a rolling boil and ladle it into each bowl. The hot broth will cook the beef. Garnish with your toppings, and be sure to squeeze a lot of fresh lime juice over the top!

Nutrition Facts : Calories 495 kcal, Carbohydrate 68 g, Protein 30 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 69 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

20 AUTHENTIC ITALIAN SOUPS



20 Authentic Italian Soups image

These easy Italian soup recipes are the perfect way to warm up! From gnocchi to minestrone to pasta fagioli, get a taste of Italy with these authentic soups.

Provided by insanelygood

Categories     Recipe Roundup     Soup

Number Of Ingredients 20

Italian Wedding Soup
Chicken Gnocchi Soup
Minestrone Soup
Pasta e Fagioli
Italian Vegetable Soup
Italian Lentil Soup
Italian Bean Soup
Pasta e Ceci (Italian Chickpea Soup)
Italian Potato Soup
Italian Fish Soup
Italian Meatball Soup
Italian White Bean, Sausage, and Cabbage Soup
Minestrina (Italian Feel Better Soup)
Tortellini Soup
Italian Lemon Barley Soup
Tuscan Ravioli Soup
Pappa al Pomodoro
Lasagna Soup
Ribollita
Italian Turkey Macaroni Soup

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious soup in 30 minutes or less!

Nutrition Facts :

AUTHENTIC MULLIGATAWNY SOUP



Authentic Mulligatawny Soup image

This is an authentic recipe adapted from "The Food of India" cookbook. My family has been loving this soup for years! If you want an authentic Mooloogoo Thani soup, this is it!

Provided by Axe1678

Categories     Asian

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1 teaspoon ginger, crushed
1 teaspoon garlic, crushed
1 large onion, sliced
2 tablespoons besan flour (gram flour)
1 green apple, peeled and diced
1 tablespoon curry powder, heaping
1/4 teaspoon turmeric powder
2 medium tomatoes
1 bay leaf
1 teaspoon fresh coarse ground black pepper
3 cups chicken stock
1 1/2 tablespoons boiled rice (optional)
3 1/2 ounces cooked chicken, shredded
lemon wedge

Steps:

  • Heat the oil and add the ginger and garlic. Saute for 2 minutes, then add the onion and saute until onion is transparent.
  • Add the gram flour, apple, curry powder, turmeric, tomatoes, bay leaf, pepper and chicken stock.
  • Bring to a boil, cover and reduce heat. Simmer for 45 minutes, then process in a blender.
  • Add the rice if using and chicken.
  • Stir well and serve with lemon wedges.

Nutrition Facts : Calories 220.7, Fat 11.1, SaturatedFat 2, Cholesterol 24, Sodium 281.9, Carbohydrate 19.2, Fiber 2.9, Sugar 9.7, Protein 12.1

Tips:

  • Use high-quality ingredients for the best flavor. Fresh vegetables, flavorful broth, and tender meat will make a big difference in the final dish.
  • Don't be afraid to experiment with different flavors. Soupes are a great way to use up leftover vegetables and herbs, and you can also add your own unique touches to create a dish that's perfect for your taste.
  • If you're short on time, you can use pre-made broth or stock. Just be sure to choose a low-sodium option so that you can control the amount of salt in the soup.
  • Soups can be made ahead of time and reheated later. This is a great way to save time during the week or to have a quick and easy meal on hand.
  • Serve soups with a variety of toppings, such as croutons, grated cheese, or chopped herbs. This will add extra flavor and texture to the dish.

Conclusion:

Soups are a delicious and versatile dish that can be enjoyed all year round. With so many different recipes to choose from, there's sure to be a soup that everyone will love. So next time you're looking for a quick, easy, and flavorful meal, reach for a bowl of soup. You won't be disappointed!

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