Are you looking for a quick, delicious, and nutritious breakfast option? Look no further than the avocado breakfast bowl. This versatile dish is packed with healthy fats, fiber, and vitamins, and can be customized to your liking. Whether you prefer a savory or sweet bowl, there's a recipe out there that's perfect for you. Read on to learn more about the avocado breakfast bowl and find the best recipe for your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO BREAKFAST BOWL
Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day.
Provided by Alisha
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.
- Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.
- Combine quinoa and eggs in a bowl; top with avocado and feta cheese.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 24.1 g, Cholesterol 194.4 mg, Fat 26.8 g, Fiber 8.8 g, Protein 12.7 g, SaturatedFat 5.6 g, Sodium 379.2 mg, Sugar 1.4 g
SOUTHWESTERN CHEESE GRITS BREAKFAST BOWL WITH AVOCADO SALSA
This recipe was developed because of the leftovers in the fridge. It was a great way to turn 3 oz of steak into a wonderful meal for 2.
Provided by PaulaG
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Bring the 1 1/2 cups water to a boil, whisk in grits and season to taste with salt. When grits return to boil, cover and reduce heat to medium low. Cook for 5 minutes.
- While grits cook prepare the avocado salsa by combining the avocado, onion, pepper and tomato. Sprinkle liberally with lemon juice and season to taste with salt and pepper.
- When the grits are cooked, remove from heat and stir in cheese and green chili. Cover and allow to rest while cooking the eggs.
- Cook eggs in a lightly seasoned skillet to your liking; i.e., sunny side up, over easy, etc. When finished cooking eggs toss the sliced meat onto the hot pan and toss to just warm.
- To assemble, divide the grits between 2 shallow bowls. Top each with a cooked egg, half the meat and a generous helping of avocado salsa. Sprinkle all with fresh cilantro or parsley if desired and serve.
Tips:
- Choose ripe avocados: The riper the avocado, the creamier and more flavorful your breakfast bowl will be.
- Use fresh ingredients: The fresher your ingredients, the better your breakfast bowl will taste. If possible, use organic produce.
- Add some protein: Protein will help keep you full and satisfied throughout the morning. Good sources of protein for your breakfast bowl include eggs, yogurt, nuts, and seeds.
- Add some healthy fats: Healthy fats are essential for a balanced breakfast. Good sources of healthy fats for your breakfast bowl include avocado, olive oil, nuts, and seeds.
- Add some fiber: Fiber is important for digestive health and can help keep you feeling full. Good sources of fiber for your breakfast bowl include fruits, vegetables, and whole grains.
Conclusion:
Avocado breakfast bowls are a delicious and nutritious way to start your day. They are packed with healthy fats, protein, fiber, and vitamins. They are also easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast, give avocado breakfast bowls a try.
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