Avocado frappe is a refreshing and delicious drink that is perfect for a hot summer day or as a post-workout snack. Made with avocados, milk, yogurt, and honey, this frappe is packed with nutrients and healthy fats. With its creamy texture and sweet flavor, it's a great way to get your daily dose of fruits and vegetables. In this article, we will explore the best recipes for avocado frappe, from classic to more unique variations. We'll cover everything from simple ingredients to creative toppings, so you can create the perfect avocado frappe at home.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO FRAPPE
FROM Vegetarian Times - In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.
Provided by webcontacts
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.
Nutrition Facts : Calories 324.9, Fat 10.9, SaturatedFat 1.5, Sodium 106.5, Carbohydrate 52, Fiber 5.8, Sugar 39.2, Protein 9.3
AVOCADO FRAPPE
Very simple and tasty. A refreshing, chilled frappe for springtime!
Provided by Lacy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Peel avocados and remove the pits. Cut flesh into chunks.
- Put into blender with orange peel, ginger salt and pepper. Blend, adding milk a little at a time, until mixture is smooth.
- Pour into dish, cover and refrigerate. Serve chilled. Garnish with avocado slices if desired.
Nutrition Facts : Calories 203.7 calories, Carbohydrate 14.2 g, Cholesterol 11.7 mg, Fat 14.7 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 3.6 g, Sodium 530.9 mg, Sugar 7.4 g
Tips:
- For a creamier frappe, use frozen avocado chunks instead of fresh avocado.
- For a sweeter frappe, add more honey or maple syrup to taste.
- For a more decadent frappe, add a scoop of vanilla ice cream or frozen yogurt.
- For a refreshing frappe, add a squeeze of lime or lemon juice.
- For a fun twist, add a pinch of chili powder or cayenne pepper.
- Serve the frappe immediately, or store it in the fridge for up to 24 hours.
Conclusion:
With its creamy texture, sweet flavor, and healthy ingredients, the avocado frappe is a delicious and refreshing treat that can be enjoyed all year round. Whether you're looking for a quick breakfast, a healthy snack, or a refreshing dessert, the avocado frappe is a great option. So next time you're in the mood for something sweet and satisfying, give the avocado frappe a try.
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