Best 6 Avocado Shake Recipes
Avocado, a nutrient-rich fruit, has gained immense popularity in recent times due to its versatile culinary applications. From savory dishes to delectable desserts, avocados have become a staple ingredient in various cuisines worldwide. One of the most popular ways to enjoy avocados is through the creamy and refreshing avocado shake. This article aims to guide you in creating the perfect avocado shake, exploring different flavor combinations, and providing tips for achieving the ultimate indulgence. Whether you prefer a classic avocado shake or one with a twist, we've got you covered. So, gather your ingredients and let's embark on a delicious journey into the world of avocado shakes!
Here are our top 6 tried and tested recipes!
VEGAN CHOCOLATE AVOCADO SHAKE
A thick, creamy, chocolaty shake that is keto friendly and quick to make with only 4 ingredients.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, avocado, sweetener, cocoa powder, and ice cubes in blender; blend until thick and creamy.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 42.2 g, Fat 16.6 g, Fiber 10.3 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 170.6 mg, Sugar 8.2 g
AVOCADO SHAKE
Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.
Provided by Anu
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Pop cardamom pods open and crush or grind seeds into a powder.
- Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.
Nutrition Facts : Calories 331.5 calories, Carbohydrate 32.6 g, Cholesterol 19.5 mg, Fat 19.5 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 184.6 mg, Sugar 24.6 g
BRAZILIAN AVOCADO SHAKE
A friend of mine got this recipe from her Brazilian friend who says that this shake is very popular during the summer in Brazil. It sounds kind of gross because you might associate avocados with non-sweet foods but I promise it tastes like candy. It's so good!
Provided by babiduckie
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients into a blender and blend on high for about a minute.
- Enjoy!
AVOCADO SHAKE
Make and share this Avocado Shake recipe from Food.com.
Provided by Midwest Maven
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut the avocado in half, remove the pit, scoop out the pulp, and place in a blender with the milk, sugar and ice cubes.
- Blend until smooth and frothy.
- Taste and add more sugar if you like.
- Serve immediately.
Nutrition Facts : Calories 302.3, Fat 21.4, SaturatedFat 6.3, Cholesterol 25.6, Sodium 96.7, Carbohydrate 23.4, Fiber 6.7, Sugar 7, Protein 8
AVOCADO - BANANA SHAKE
My friend made this for me, I thought an avocado shake sounded pretty weird, but it is yummy - it has an amazing texture and is not too sweet. Also it is a lovely shade of green! Note: if you slice and freeze the banana first, you will have a colder and thicker shake. I prefer mine less cold, but I believe I am in the minority on that.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Halve the avocado, remove the pit, and squeeze each half into the blender (faster than scooping it out!).
- Add banana, yogurt, and 1 cup of soy milk.
- Blend on medium or high.
- If it is too thick (it probably will be) you can add water or ice, or more soy milk if you'd prefer a slightly sweeter drink.
- Drink within 1/2 hour of blending, or the shake will discolor slightly (flavor will remain the same, it just looks less good.).
VIETNAMESE AVOCADO SHAKE
This recipe might be too sweet. Adjust the sugar to your taste. Personally, I thought this recipe was a bit too sweet. I'd omit the sugar since the condensed milk is already sweet enough for me. This is so thick you'll need a spoon and
Provided by Happy_Housewife
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender and process until consistency is smooth.
Nutrition Facts : Calories 615.9, Fat 36.1, SaturatedFat 8.5, Cholesterol 26, Sodium 116, Carbohydrate 71.4, Fiber 13.5, Sugar 55.5, Protein 10.1
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color, and slightly soft to the touch. Avoid avocados that are too hard or have brown spots.
- Use a blender: A blender is the best way to achieve a smooth and creamy avocado shake. If you don't have a blender, you can mash the avocado with a fork and then whisk it with the other ingredients.
- Adjust the sweetness to your liking: The amount of sugar or honey you add to the shake is up to you. Start with a small amount and add more to taste.
- Get creative with toppings: You can top your avocado shake with a variety of ingredients, such as whipped cream, chocolate chips, or granola. You can also drizzle it with honey or caramel sauce.
Conclusion:
An avocado shake is a delicious, nutritious, and refreshing drink that can be enjoyed by people of all ages. It is a great way to get your daily dose of healthy fats, vitamins, and minerals. With its creamy texture and sweet flavor, an avocado shake is a perfect treat for any occasion. So next time you're looking for a healthy and satisfying snack, give an avocado shake a try!
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