Best 5 Avocado Tzatziki Recipes
Avocado tzatziki is a delectable dip or sauce with a creamy and tangy flavor, perfect for adding a Mediterranean flair to your meals. Its zesty taste comes from combining ripe avocados, tangy Greek yogurt, crisp cucumbers, fresh herbs, and a hint of garlic. This versatile dip can accompany grilled meats, roasted vegetables, or pita chips. It also serves as a healthy and flavorful spread for sandwiches and wraps. Whether you are looking for a dip for your next party or a refreshing addition to your weeknight dinner, avocado tzatziki is sure to impress.
Here are our top 5 tried and tested recipes!
SHRIMP AND AVOCADO TZATZIKI POCKETS
Steps:
- Cut cooked shrimp into small pieces and mix with avocado in a bowl. Set aside in the refrigerator.
- Combine yogurt, cucumber, oil, garlic, lemon juice, lemon zest, salt, dill, parsley, and pepper in a bowl and mix well. Chill for at least 30 minutes.
- Mix shrimp and avocado in tzatziki dip gently. Divide mixture among pita pockets. Top with sliced almonds.
Nutrition Facts : Calories 321 calories, Carbohydrate 33.7 g, Cholesterol 33 mg, Fat 16.8 g, Fiber 4.7 g, Protein 9.9 g, SaturatedFat 3 g, Sodium 607 mg, Sugar 1.8 g
AVOCADO TZATZIKI
A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
Provided by ambolicious
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 78 calories, Carbohydrate 5.5 g, Cholesterol 3.2 mg, Fat 6.8 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 1.7 g, Sodium 7.2 mg, Sugar 0.4 g
CUCUMBER AND AVOCADO TZATZIKI
This tzatziki is great for a hot summer evening!
Provided by CeliaBelia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine yogurt, sour cream, lemon juice, and dried dill in a bowl. Add cucumber and mix well. Add avocado and stir briefly. Season with salt and pepper. Chill until ready to serve.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 17.6 g, Cholesterol 14.5 mg, Fat 21.4 g, Fiber 7.5 g, Protein 5.5 g, SaturatedFat 6.2 g, Sodium 125.1 mg, Sugar 5.3 g
AVOCADO TZATZIKI
For the avocado and tzatziki lover's of this world. A Greek classic with an Aussie twist! Here is a delicious and yet simple way to combine your favorite food with Tzatziki. The recipe calls for 1 teaspoon of salt, but I half this as I found it too salty. I also tend to dice the avocado very finely or lightly mash.
Provided by Tisme
Categories Spreads
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl combine the lemon juice, olive oil, minced garlic & salt to the yoghurt.
- Add the grated cucumber, and avocado and mix into the yoghurt.
- Place mix into serving dish and chill for at least one hour.
AVOCADO TZATZIKI
Categories Avocado Mint Squash Condiment/Spread
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well.
- Cover and refrigerate for 1 hour before serving.
Tips:
- Select ripe avocados: Use ripe avocados that yield to gentle pressure. They should be dark green or black in color.
- Use fresh herbs: Fresh herbs, such as dill, parsley, and mint, will give your tzatziki a vibrant flavor. Chop them finely before adding them to the sauce.
- Don't over-process the ingredients: Tzatziki should have a slightly chunky texture. Avoid over-processing the ingredients in a food processor or blender, as this will make the sauce too smooth.
- Chill the sauce before serving: Tzatziki is best served chilled. This allows the flavors to meld and develop. Chill the sauce for at least 30 minutes before serving.
- Serve with a variety of dishes: Tzatziki is a versatile sauce that can be served with a variety of dishes. It is commonly served with grilled meats, roasted vegetables, or pita bread.
Conclusion:
Avocado tzatziki is a delicious and healthy sauce that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Experiment with different herbs and spices to create a unique and flavorful sauce that everyone will enjoy. Serve it with your favorite dishes and enjoy the fresh, creamy taste of avocado tzatziki.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #low-protein #appetizers #vegetables #australian #greek #easy #european #dips #spreads #dietary #low-carb #low-in-something #3-steps-or-less #4-hours-or-less #avocado
You'll also love