Spinach salad is a refreshing, nutritious, and versatile dish that can be enjoyed as a light lunch, a healthy side dish, or a crisp and tangy addition to a larger meal. With its vibrant green leaves, mild flavor, and endless possibilities for toppings and dressings, spinach salad is a favorite among health-conscious eaters and culinary enthusiasts alike. Whether you prefer a classic spinach salad with a simple vinaigrette or a more elaborate creation featuring grilled chicken, bacon, or roasted vegetables, this article will provide you with the inspiration and guidance you need to create an awesome spinach salad that will tantalize your taste buds and nourish your body.
Let's cook with our recipes!
EASY AND AWESOME SPINACH SALAD
This is a very easy spinach salad to make. The dressing has some unusual ingredients but is very delicious. I never have leftovers at potlucks when I take this salad.
Provided by Lady Scrapalot
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Place the bacon into a skillet over medium heat, and cook until browned and crisp, turning often, about 10 minutes. Transfer the bacon to paper towels to absorb excess grease. Crumble the bacon when cool.
- Place the spinach into a large salad bowl, and sprinkle with the bacon, hard-cooked eggs, and onion. Gently toss the salad.
- In a bowl, whisk together the sugar, ketchup, vegetable oil, vinegar, and Worcestershire sauce until the sugar has dissolved. Pour the dressing over the salad, and toss thoroughly to combine all ingredients.
Nutrition Facts : Calories 179.8 calories, Carbohydrate 18.4 g, Cholesterol 57.9 mg, Fat 10.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 290 mg, Sugar 15.7 g
AWESOME SPINACH SALAD WITH POPPY SEED DRESSING
A wonderful salad that could be a meal or a 1st course. I've had it for both and could have licked the plate!
Provided by Verelucky
Categories Salad Dressings
Time 15m
Yield 2 dinner salads or 4 side salads, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix Dressing ingredients together in a jar and shake to meld flavors together.
- Mix salad ingredients together.
- Add Dressing to salad and serve.
Nutrition Facts : Calories 479.1, Fat 34.9, SaturatedFat 4.8, Cholesterol 4.2, Sodium 168.3, Carbohydrate 40.6, Fiber 6.2, Sugar 31.8, Protein 6.1
AWESOME SPINACH SALAD
This recipe was given to me by a lovely lady in my church, Dee Makepeace, who is an amazingly good cook. I'm not much of a salad eater, but this one I like. ALOT! LOL! Now I bring it to potlucks and family get togethers not just because it tastes delicious, but because it is a very pretty salad and makes a great presentation.
Provided by Diane Schmidt
Categories Other Salads
Time 35m
Number Of Ingredients 12
Steps:
- 1. In small saucepan saute the almonds and the brown sugar until the sugar is melted and almonds are coated nicely with the sugar and set aside. When cool break apart. Watch carefully as can burn very quickly. I like them very sugary so I use the 4 tbs.of sugar but Dee Makepeace's original recipe called for 2 so it's up to you, LOL
- 2. Layer the spinach, cheese, onion, oranges, and the sugar coated almonds in a large bowl or casserole dish.
- 3. For the Dressing: Mix in a plastic bowl with a lid so you can shake the container to mix (works best I think)mix together the sugar, vinegar, salt, minced onion, poppy seeds, and the vegetable oil. Shake to mix and drizzle over salad. I never use the whole amount as I don't like heavily dressed salads. I find that there is more than enough dressing to make 2 salads out of it. Also if you are taking this salad somewhere it is best to put the dressing on after you get there or it can look a bit wilty.
Tips:
- Choose tender and flavorful baby spinach leaves for the best texture and taste.
- Use a variety of toppings to add color, texture, and flavor to the salad. Some popular options include sliced almonds, crumbled bacon, hard-boiled eggs, cherry tomatoes, and sliced mushrooms.
- Make a flavorful dressing using olive oil, vinegar, salt, and pepper as a base. You can also add other ingredients like honey, lemon juice, or Dijon mustard to taste.
- Toss the salad gently to evenly coat the leaves with the dressing. Over-mixing can bruise the spinach and make it wilt.
- Serve the salad immediately or store it in the refrigerator for later. Spinach salad is best enjoyed fresh, but it can be kept for up to 2 days.
Conclusion:
Spinach salad is a delicious, nutritious, and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With its vibrant colors and variety of flavors and textures, it's a great way to add some healthy greens to your diet. Whether you're following a specific recipe or experimenting with your own ingredients, spinach salad is a delicious and easy way to enjoy the many benefits of this leafy green.
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