If you're looking for a delicious and refreshing way to enjoy the bounty of your backyard berry patch, look no further than the backyard berry bowl. This simple yet satisfying dish is packed with flavor and nutrients, and it's a great way to start your day or refuel after a workout. Whether you prefer a classic combination of berries, yogurt, and granola, or you like to get creative with your toppings, there's a backyard berry bowl recipe out there for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
BACKYARD BERRY BOWL
Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!
Provided by Lindsay
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
- Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.
Nutrition Facts : Calories 340.9 calories, Carbohydrate 64.5 g, Fat 8.3 g, Fiber 10.1 g, Protein 7.1 g, SaturatedFat 1.4 g, Sodium 15.1 mg, Sugar 36 g
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Choose the right berries: Select ripe, flavorful berries. Look for berries that are plump, brightly colored, and free of blemishes.
- Wash the berries thoroughly: Rinse the berries in a colander under cool running water. Gently rub the berries with your hands to remove any dirt or debris.
- Hull the strawberries: If using strawberries, hull them before adding them to the bowl. Use a sharp knife or a strawberry huller to remove the green tops.
- Combine the berries in a bowl: Add the berries to a large bowl. Toss the berries gently to combine.
- Add toppings: Add your favorite toppings to the berry bowl. Some popular toppings include granola, nuts, seeds, yogurt, and honey.
- Enjoy!: Serve the berry bowl immediately and enjoy!
Conclusion:
A backyard berry bowl is a delicious and refreshing way to enjoy the bounty of summer. With so many different recipes to choose from, you're sure to find one that you love. So next time you're looking for a healthy and satisfying snack, reach for a berry bowl. You won't be disappointed!
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