SOUTHWEST VEGGIE AND RICE CASSEROLE

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Southwest Veggie and Rice Casserole image

Provided by Beth Moncel

Categories     Bean     Rice     Bake     Dinner     Casserole/Gratin

Yield Serves 8

Number Of Ingredients 14

2 tablespoons vegetable oil
1 medium onion, diced
2 cloves garlic, minced
1 medium jalapeño, seeded and diced
1 medium bell pepper, seeded and diced
1 medium zucchini, quartered lengthwise and sliced
1/2 tablespoon chili powder
3/4 teaspoon salt
1 cup frozen corn kernels
1 (15-ounce) can diced tomatoes with chiles (see Chef's Tip, below)
1 (15-ounce) can black beans, drained and rinsed
3 cups Taco Rice
2 cups shredded sharp cheddar
2 green onions, thinly sliced

Steps:

  • Preheat the oven to 375°F. Coat an 8-by-8-inch casserole dish with nonstick cooking spray.
  • In a large skillet, heat the vegetable oil over medium-low heat. Add the onion and garlic and cook for about 5 minutes, or until the onions have softened. Add the jalapeño and bell peppers, zucchini, chili powder, and salt to the skillet and stir to combine. Raise the heat to medium and continue to sauté until the vegetables are soft and no liquid remains on the bottom of the skillet, about 10 minutes.
  • In a large bowl, combine the corn kernels, diced tomatoes and chiles, and black beans. Add the sautéed vegetables, Taco Rice, and shredded cheddar cheese to the bowl and stir until evenly mixed.
  • Pour the rice and vegetable mixture into the prepared casserole dish and bake for 20 minutes.
  • Sprinkle the green onions over the casserole and serve.

Ate Rapaiik
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This is a great recipe for a beginner cook. It's easy to follow and it turns out great.


mehran gani
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I topped this casserole with crushed tortilla chips instead of breadcrumbs. It added a nice crunch.


Emelylol
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I added a can of diced tomatoes to this casserole and it gave it a nice tangy flavor.


Todd Mason
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I'm not a fan of bell peppers, so I substituted zucchini in this recipe. It turned out great!


Jalaalat Suga
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I made this casserole for my vegetarian friends and they loved it. They said it was the best veggie casserole they'd ever had.


Jackie's Lea
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This casserole is perfect for a potluck or a party. It's easy to transport and it always gets rave reviews.


Domingos Jalane
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I love the combination of veggies in this casserole. The corn, black beans, and bell peppers give it a nice Southwestern flavor.


Louis Godinez
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This casserole is a great way to use up leftover rice and veggies. It's also a great make-ahead meal.


Masood Baba
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I'm always looking for new vegetarian recipes, and this one is a keeper. It's easy to make and it's packed with flavor.


Aleesia Paul
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I made this casserole for my picky kids and they loved it! They especially liked the cheesy topping.


Margie Licardo
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and delicious way to get your veggies.


Nelson Waithira
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I'm not a vegetarian, but I love this casserole. It's so flavorful and satisfying. I often make it as a main course.


Tony James
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This is one of my favorite go-to recipes. It's easy to make and always turns out great. I love that I can use whatever veggies I have on hand.


Priscilla Mohotloane
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I made this for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Daniel Richardson
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This casserole was a hit with my family! The veggies were cooked perfectly and the rice was fluffy and flavorful. I'll definitely be making this again.