Baked acorn squash with Parmesan cheese is a delicious and versatile dish that can be served as a side dish or main course. The sweet, nutty flavor of the squash pairs perfectly with the salty, savory flavor of the Parmesan cheese, and the crispy topping adds a delightful crunch. This dish is also incredibly easy to make, and can be prepared in just a few simple steps.
Here are our top 6 tried and tested recipes!
CREAMY PARMESAN BAKED ACORN SQUASH
Acorn squash is halved, then filled with cream, Parmesan cheese and fresh thyme, then baked until tender and buttery. The perfect fall side dish!
Provided by Danelle
Categories Side Dishes
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Place squash cut side up on a large, rimmed baking sheet and season with salt and pepper.
- Divide cream and thyme evenly among squash halves.
- Bake until squash is tender when pierced with a sharp knife, 35 to 40 minutes. Remove from oven and sprinkle with Parmesan cheese.
- Bake an additional 10 minutes, or until cheese is melted and golden.
Nutrition Facts : Calories 213 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 14 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 312 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
ROASTED ACORN SQUASH WITH PARMESAN CHEESE
A perfect fall side dish! The Parmesan cheese adds a salty surprise!
Provided by IronChefLaurie
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly oil a baking sheet with olive oil.
- Put quartered squash on the prepared baking sheet, skin-side down. Sprinkle lightly with salt; don't add too much!
- Roast squash in the preheated oven until tender when poked with a fork, about 40 minutes.
- Remove from the oven and brush squash pieces with melted butter. Season with pepper, then sprinkle with Parmesan cheese.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 16.4 g, Cholesterol 17.5 mg, Fat 7.8 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 4.3 g, Sodium 523.7 mg, Sugar 3.5 g
PARMESAN BAKED ACORN SQUASH
With only 4 easy ingredients, this savory Parmesan Roasted Acorn Squash is the ultimate dish for the holidays!
Provided by Holly Nilsson
Categories Side Dish
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Cut acorn squash in half lengthwise. Scoop out seeds and cut squash into 1-inch slices.
- Place squash in a large bowl and add remaining ingredients. Toss well to combine.
- Spread squash onto a large sheet pan and roast 25-30 minutes or until tender.
- Garnish with fresh herbs if desired.
Nutrition Facts : Calories 161 kcal, Carbohydrate 23 g, Protein 4 g, Fat 8 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 19 mg, Sodium 157 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
PARMESAN ROASTED ACORN SQUASH
Very simple but satisfying way to make acorn squash. This is also good with delicata squash.
Provided by stephtaylor
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss squash slices, Parmesan cheese, thyme, olive oil, salt, and pepper together in a bowl until the squash is evenly coated; spread into a jelly roll pan.
- Roast in preheated oven until golden brown and tender, 25 to 30 minutes.
Nutrition Facts : Calories 127.7 calories, Carbohydrate 12.3 g, Cholesterol 4.4 mg, Fat 8.3 g, Fiber 1.8 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 320.1 mg, Sugar 2.5 g
PARMESAN-ROASTED ACORN SQUASH
Make and share this Parmesan-Roasted Acorn Squash recipe from Food.com.
Provided by Dr. Jenny
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 400°F
- On a rimmed baking sheet, toss the squash with the oil, thyme, 1/2 tsp salt, and 1/4 tsp pepper.
- Sprinkle with the Parmesan.
- Roast the squash until golden brown and tender, 25-30 minutes.
CREAMY BAKED ACORN SQUASH
This elegant side dish needs almost no prep. Just pop the squash in the oven, then make the rest of the meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Place squash halves cut side up on a rimmed baking sheet and season with salt and pepper. Divide cream and thyme among halves.
- Bake until squash is tender when pierced with the tip of a sharp knife, 35 to 40 minutes. Sprinkle with Parmesan and bake until cheese is melted and golden, 10 to 15 minutes more.
Nutrition Facts : Calories 185 g, Fat 9 g, Fiber 3 g, Protein 6 g, SaturatedFat 5 g
Tips:
- Choose the right squash: Look for acorn squash that are heavy for their size, with deep green skin and no blemishes.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Drizzle the cut sides with olive oil and season with salt and pepper.
- Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and give it a slightly crispy exterior.
- Add flavorings: Before roasting, you can add a variety of flavorings to the squash, such as herbs, spices, or a sweet glaze.
- Don't overcook the squash: The squash should be tender but still slightly firm. Overcooking will make the squash mushy.
Conclusion:
Baked acorn squash is a delicious and versatile side dish that can be enjoyed all year round. With its sweet and nutty flavor, it pairs well with a variety of main courses, from roasted chicken to grilled fish. Whether you choose to stuff it, roast it whole, or puree it into a soup, acorn squash is a nutritious and flavorful addition to any meal. So next time you're looking for a healthy and delicious side dish, give baked acorn squash a try.
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