Best 7 Baked Avocado Eggs Recipe By Tasty Recipes

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Baked avocado eggs are a delightful and nutritious breakfast or brunch option that combines the creaminess of avocado with the protein-packed goodness of eggs. This simple yet satisfying dish is a breeze to prepare, making it perfect for busy mornings or lazy weekends. With just a few basic ingredients and a few minutes of prep time, you can create a delicious and visually appealing meal that is sure to impress your family and friends.

Let's cook with our recipes!

AVOCADO EGG CUPS RECIPE BY TASTY



Avocado Egg Cups Recipe by Tasty image

Here's what you need: ripe avocados, large eggs, tomato, fresh basil, feta cheese, bell pepper, onion, turkey bacon, chive, salt, pepper

Provided by Isabel Castillo

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 ripe avocados
4 large eggs
tomato, diced
fresh basil, chopped
feta cheese, crumbled
bell pepper, diced
onion, diced
turkey bacon, chopped
chive, chopped
salt, to taste
pepper, to taste

Steps:

  • Preheat the oven to 425°F (220°C).
  • Cut the avocados in half and carefully remove the pits.
  • Scoop out 1-2 tablespoons of avocado from the center of each half (save it for another meal!).
  • Transfer the avocado halves to a baking sheet and carefully crack an egg into each avocado cup. If the divot is too small, it may be easier to separate the egg yolks and whites before placing them in the avocado.
  • Add your favorite topping combo, such as tomato and basil, feta cheese, bell pepper and onion, and bacon and chives. Season with salt and pepper to taste
  • Bake for 18 minutes, or until the egg whites have cooked completely.
  • Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 6 grams, Fat 17 grams, Fiber 5 grams, Protein 9 grams, Sugar 0 grams

BAKED AVOCADO EGGS RECIPE BY TASTY



Baked Avocado Eggs Recipe by Tasty image

Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 avocados
4 eggs
salt, to taste
pepper, to taste
¼ cup bacon bits
1 cherry tomato, quartered
1 sprig fresh basil, chopped
shredded cheddar cheese
2 tablespoons fresh chives, chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Slice the avocados in half and remove the pits.
  • Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  • Crack one egg into each hole and season with salt and pepper.
  • Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  • Sprinkle with fresh herbs, as desired.
  • Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams

AVOCADO BAKED EGGS



Avocado Baked Eggs image

I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.

Provided by sonjagroset

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 25m

Yield 2

Number Of Ingredients 6

1 avocado, halved and pitted
2 eggs
salt and ground black pepper to taste
1 pinch cayenne pepper
¼ cup crumbled cooked bacon
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
  • Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.

Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g

BAGEL EGG IN A HOLE WITH SMASHED AVOCADO



Bagel Egg in a Hole with Smashed Avocado image

A tasty spin on a classic recipe, this bagel egg in a hole features an egg fried inside a bagel with avocado on top. It's a perfectly quick healthy breakfast or dinner! -Erin Clarke, WellPlated.com

Provided by Taste of Home

Categories     Breakfast     Brunch

Yield 2 servings.

Number Of Ingredients 8

1 medium ripe avocado, peeled and cubed
1/4 teaspoon kosher salt
1/8 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, optional
1 whole grain bagel, split
1 tablespoon unsalted butter, softened
2 small eggs
Optional: Minced fresh cilantro, parsley or chives

Steps:

  • In a small bowl, mash avocado; stir in salt, pepper and, if desired, pepper flakes. , Using a paring knife or round cutter, enlarge center hole to at least 1-1/2-in. in width. Spread butter on cut side of bagel. Place bagel, butter sides down, in a skillet over medium heat. Cook until golden brown, 1-2 minutes; remove to plate. Spread avocado mixture over browned sides, building up outside edge slightly., Return bagel to skillet, avocado sides up. Crack egg into center hole. Cook, covered, over medium heat until egg is cooked to desired degree of doneness. Transfer to serving plate; garnish as desired.

Nutrition Facts : Calories 306 calories, Fat 19g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 492mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 8g fiber), Protein 10g protein.

BAKED EGGS AND AVOCADOS



Baked Eggs and Avocados image

Make and share this Baked Eggs and Avocados recipe from Food.com.

Provided by KelBel

Categories     Breakfast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon unsalted butter
4 slices prosciutto (thin slices)
1 tablespoon parmesan cheese
1 avocado, peeled and cut into 1/2-inch slices
2 tablespoons sour cream
4 eggs
salt and pepper
1 tablespoon basil, chopped

Steps:

  • Preheat oven to 450°F Dot 2 ramekins with butter and then evenly layer in the prosciutto.
  • Sprinkle both with the Parmesan cheese. Scatter the avocado between the 2 ramekins, and then dot each with sour cream.
  • Break 2 eggs into each ramekin and then season with salt and pepper. Sprinkle with basil.
  • Place the ramekins in a shallow roasting pan. Pour boiling water into the pan to reach 3/4 of the way up the ramekins.
  • Place in the oven and bake until the egg whites are milky and the yolks are set, about 10 to 12 minutes.
  • Serve immediately.

Nutrition Facts : Calories 388.9, Fat 33.1, SaturatedFat 10.7, Cholesterol 395.7, Sodium 197.7, Carbohydrate 9.8, Fiber 6.8, Sugar 1.5, Protein 15.9

PALEO BAKED EGGS IN AVOCADO



Paleo Baked Eggs in Avocado image

"The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying."

Provided by NYJEN

Yield 2

Number Of Ingredients 6

2 small eggs
1 avocado, halved and pitted
2 slices cooked bacon, crumbled
2 teaspoons chopped fresh chives, or to taste
1 pinch dried parsley, or to taste
1 pinch sea salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Crack the eggs into a bowl, being careful to keep the yolks intact.
  • Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
  • Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.

AVOCADO SCRAMBLED EGGS



Avocado Scrambled Eggs image

Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

8 large eggs
1/2 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
2 tablespoons butter
6 bacon strips, cooked and crumbled

Steps:

  • In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.

Tips:

  • Choose ripe avocados: Ripe avocados will have a slightly soft feel when gently squeezed and a dark green, almost black, skin. Avoid avocados that are too hard or have brown spots, as they may not be ripe enough or may be spoiled.
  • Use fresh eggs: Fresh eggs will produce a more flavorful and fluffy dish. Check the expiration date on the carton to ensure the eggs are fresh.
  • Add your favorite toppings: Once the eggs are cooked, you can add your favorite toppings such as cheese, salsa, guacamole, or bacon. This will help to customize the dish to your liking.
  • Experiment with different cooking methods: You can bake the avocados and eggs in the oven, or you can cook them in a skillet on the stovetop. Both methods will produce a delicious dish, so feel free to experiment to see which one you prefer.

Conclusion:

Baked avocados with eggs are a delicious and easy-to-make breakfast, lunch, or dinner option. They are packed with nutrients and can be customized to your liking with a variety of toppings. So next time you're looking for a quick and healthy meal, give baked avocados with eggs a try.

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