Best 7 Baked Chicken Kabobs Recipes

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Baked chicken kabobs are a delightful and flavorful dish that can be enjoyed by people of all ages. This easy-to-make recipe is perfect for a weeknight meal or a special occasion. With just a few simple ingredients, you can create a delicious and healthy meal that the whole family will love. Whether you are a seasoned cook or a beginner, this recipe will guide you through the steps of making delicious baked chicken kabobs that will tantalize your taste buds. So, let's get started and explore the wonderful world of flavors with this delectable dish!

Here are our top 7 tried and tested recipes!

BAKED CHICKEN KABOBS



Baked Chicken Kabobs image

No grill? No problem. Whip up these Baked Chicken Kabobs in your oven without skimping on flavor! String them up with fresh veggies and top with a tangy lemon yogurt sauce for a delicious weeknight meal or weekend specialty.

Provided by Davida Lederle

Categories     Dinner

Time 1h20m

Number Of Ingredients 17

1 lb boneless, skinless chicken breasts, cut into 1 inch pieces.
1-2 tbsp of olive oil (plus more for veggies)
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp cumin
1/2 tsp sea salt (plus more for veggies).
1 medium red bell pepper, chopped into 1 inch chunks (roughly 1 cup)
2 cups button mushrooms, ends chopped off (roughly 8 oz)
1/2 medium red onion, chopped into 1 inch chunks (roughly 1 cup)
2 tbsp fresh parsley, minced
6 bamboo or metal skewers
1/2 cup full fat greek yogurt
1 tbsp olive oil
1 tbsp lemon juice
zest of 1 lemon
1/2 tsp cumin
1/4 tsp salt

Steps:

  • Add chicken pieces to a large bowl and coat with olive oil (roughly 1-2 tbsp). Sprinkle with spices and sea salt. Let marinate in fridge for 1-2 hours or overnight (even better!).
  • Prepare tangy yogurt sauce by mixing all ingredients listed. Set aside.
  • Preheat oven to 400 degrees F.
  • String chicken and veggies onto bamboo or metal skewers - alternating between veggies and chicken.
  • Place kabobs in a large baking dish or sheet pan and drizzle with olive oil and sprinkle with sea salt ensuring all veggies are coated.
  • Bake for 15 minutes at 400 degrees F.
  • Increase temperature to broil and broil for 3-5 minutes - watching carefully to ensure they do not burn.
  • Remove from oven and sprinkle with fresh parsley.
  • Serve with saffron rice and tangy yogurt sauce.

BAKED CHICKEN KABOBS



Baked Chicken Kabobs image

i don't always have the grill readily available considering i live in Wisconsin where this year - 2008 - we've had more snow than ever, so i was looking for a baked chicken kabob recipe and low and behold, couldn't find one on Recipezaar. well, i decided to put two recipes i found on the internet together and came up with an easy to make Baked Chicken Kabob recipe which my whole family enjoyed. easy to make, good to eat. hope you enjoy it as much as we did!

Provided by Lulu 280529

Categories     Poultry

Time 1h30m

Yield 10-12 kabobs, 4-6 serving(s)

Number Of Ingredients 14

12 wooden skewers
4 extra large boneless chicken breasts, cut into large chunks
1/4 cup light soy sauce
1/4 cup Russian salad dressing
1 tablespoon sesame seeds
2 tablespoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 -3 small zucchini, sliced into 1/2-inch chunks
16 ounces whole fresh mushrooms
2 -3 assorted bell peppers, cut into chunks
1 large red onion, cut into chunks
1 -2 lb mini baby red potato, sliced into 1/2-inch chunks
1 pint small tomatoes

Steps:

  • soak 12 wooden skewers in water overnite so they won't burn in the oven.
  • place uncooked cubed chicken in a 9x13 pan.
  • mix all marinate ingredients together (soy sauce, Russian dressing, sesame seeds, lemon juice, garlic powder, ground ginger) and brush over chicken (use all of the marinate sauce). cover with wrap and place in refrigerator. allow to marinate 4-6 hours (i prepare early in the a.m. if cooking that day for dinner, or the night before if making for lunch - the longer it marinates, the better it tastes and more moist). NOTE: save the marinate sauce as you will be using it later to baste the kabobs.
  • cut up all veggies in to 1/2" slices or chunks (of course, not the baby tomatoes or whole mushrooms).
  • alternate your assorted veggies on the skewers with the marinated meat. fill those skewers! the more on the skewer, the more satisfied you will be. we find two (2) skewers per person is more than enough.
  • pre-heat your oven to 450 degrees.
  • place skewers on greased jelly roll pans (i use Pam spray) or any lipped baking pans to catch any drippings. approximately 5-6 kabobs should fit on each pan depending on the pan size and skewer length. baste each skewer with the marinate sauce -- use it all up!
  • place the basted skewers in the pre-heated 450 degree oven on the center rack. bake for 10 minutes, turn over once. bake for 10-15 minutes longer (20-30 minutes maximum of baking time total depending on size of chicken chunks). check chicken on a few of the skewers to make sure it is thoroughly cooked; also, if using potatoes, check them for doneness, too. if chicken is not completely cooked, bake an additional 5-10 minutes longer than noted above.
  • remove the kabobs from the oven and let sit a few minutes. serve with a side of wild rice and mixed greens salad.
  • leftovers of these kabobs are wonderful -- warm or cold!
  • NOTE: if you don't want to use skewers, use a 9X13 or larger greased pan. place the chicken and veggies in the pan alternating as if you were using skewers. brush completely with the marinate. don't cover the pan. bake at 450 degrees center shelf for 20-30 minutes - don't turn the meat/veggies. check a few pieces of chicken (potatoes too) for doneness. you may need to cook an additional 5-10 minutes. take out of oven and let sit for a few minutes. (i haven't made it this way yet, but understand from a close relative it's easy and tastes great!).

Nutrition Facts : Calories 497.2, Fat 19.6, SaturatedFat 4.6, Cholesterol 92.8, Sodium 1316.2, Carbohydrate 42.5, Fiber 7.6, Sugar 13.3, Protein 41.2

BAKED CHICKEN KABOBS



Baked Chicken Kabobs image

These oven baked chicken kabobs are easy to make without a grill or grill pan! Healthy and delicious, they're great for an easy weeknight meal.

Provided by Alicia

Categories     Dinner

Time 30m

Number Of Ingredients 11

1½ pounds boneless, skinless chicken breast
2 tablespoons extra virgin olive oil
1 tablespoon dijon mustard
3-4 cloves garlic, minced
1 teaspoon oregano
1/2 teaspoon sumac
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 red bell pepper, cut into bite sized pieces
1 yellow bell pepper, cut into bite sized pieces
3-4 large shallots, peeled

Steps:

  • Cut chicken breast into 1 inch pieces and set aside. In a large bowl, mix together olive oil, dijon, garlic, oregano, sumac, kosher salt, and pepper. Cover and marinate for at least 30 minutes and up to 12 hours.
  • Cover a baking sheet with aluminum foil for easy clean up. Preheat oven to 425 degrees F. Thread alternating pieces of chicken, peppers, and shallots onto metal skewers. Bake for 15-20 minutes until cooked through, meaning no pink in the center and registering 165 degrees F on a meat thermometer.
  • If you'd like more of a grill-like char on the outside, set your oven broiler to high. Broil kabobs about 6 inches away from the heat source for 1-2 minutes until lightly charred on edges. Serve warm!

Nutrition Facts : Calories 294 kcal, Carbohydrate 8 g, Protein 38 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 109 mg, Sodium 535 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

MEDITERRANEAN CHICKEN KABOBS IN THE OVEN!



Mediterranean Chicken Kabobs IN THE OVEN! image

Make and share this Mediterranean Chicken Kabobs IN THE OVEN! recipe from Food.com.

Provided by Cucina Natalia

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 7

2 lbs dark chicken meat (well trimmed cut into squares)
1/4 cup lemon juice
1/4 cup olive oil
salt and pepper
2 teaspoons cumin
1 tablespoon italian seasoning
1 bell pepper (chopped)

Steps:

  • Combine all ingredients besides the chicken in a mixing bowl. Whisk together.
  • After the chicken is trimmed place the chicken in the bowl of mixed ingredients.
  • Mix the marinade over the chicken until well coated.
  • Leave chicken in the mixing bowl. Cover with saran wrap and let marinade for about 1-2 hours. ~Meanwhile soak your skewers in cold water for 30 minutes.
  • Pre heat your oven to 425.
  • Place foil on a baking sheet.
  • Start skewing your chicken pieces and bell pepper pieces, in whichever order you like and place on the baking sheet.
  • Leave in the oven for about 35-40 minutes on a middle shelf. If you like you can pour more of the marinade over the skewers about 5 minutes before they are fully cooked.
  • NOTE: It is best to cut the chicken with kitchen shears I find it so much easier than using a knife (which is what I tried using the first time I made these. Took forever. Trust me shears are the WAY TO GO).
  • *please remember all my recipes are made using a gas stove top and oven. So cooking times may vary.

Nutrition Facts : Calories 778.2, Fat 44, SaturatedFat 8, Cholesterol 326.9, Sodium 437.5, Carbohydrate 5.8, Fiber 1.3, Sugar 2.2, Protein 86.1

CHICKEN KABOBS



Chicken Kabobs image

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g

CHICKEN & VEGETABLE KABOBS



Chicken & Vegetable Kabobs image

My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium zucchini, cut into 1-1/2-inch pieces
1 medium red onion, cut into thick wedges
2/3 cup sun-dried tomato salad dressing, divided

Steps:

  • In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

Tips:

  • Choose the right chicken. Boneless, skinless chicken breasts or thighs are the best choices for kabobs.
  • Cut the chicken into uniform pieces. This will help them cook evenly.
  • Marinate the chicken. Marinating the chicken in a flavorful mixture of herbs, spices, and oil will help to tenderize it and add flavor.
  • Soak the wooden skewers. This will help to prevent them from burning.
  • Preheat the oven to the correct temperature. The temperature will vary depending on the recipe.
  • Skewer the chicken. Thread the chicken onto the skewers, alternating with vegetables and other ingredients, if desired.
  • Bake the kabobs. Bake the kabobs in a preheated oven until the chicken is cooked through.
  • Serve the kabobs. Serve the kabobs immediately with your favorite dipping sauce.

Conclusion:

Baked chicken kabobs are a delicious and easy way to enjoy chicken. They are perfect for a weeknight meal or a special occasion. With a variety of marinades and toppings to choose from, there is a baked chicken kabob recipe for everyone. Try one of the recipes from this article and see for yourself how easy and delicious they are!

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