Best 4 Baked Fish From Iceland Recipes
Iceland, a country of fire and ice, is renowned for its seafood, and its baked fish dishes are no exception. With its fresh, pristine waters, Iceland offers a variety of delectable fish species, each with its own unique flavor and texture. From succulent cod and halibut to flaky salmon and trout, Icelandic bakers know how to bring out the best in these treasures of the sea. Whether you prefer simple preparations that highlight the natural flavors of the fish, or more elaborate recipes that combine Icelandic ingredients with international influences, you're sure to find a baked fish recipe from Iceland that tantalizes your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
KJOTSUPA ICELANDIC LAMB SOUP RECIPE
Kjotsupa is soul food in Iceland. The dish, usually served steaming hot, is perfect for warming up during the long, cold winters. This Icelandic food can be served either as a starter or as a hearty main dish for your Icelandic meal.
Provided by Kevin Wagar
Categories Iceland
Time 1h20m
Number Of Ingredients 13
Steps:
- Set your large pot on the stove and set to medium heat.
- Once hot, add olive oil and allow to heat. Add garlic and saute for one-to-two minutes.
- Add lamb cubes and sear on all sides until browned.
- Once lamb chops are browned add chopped onion and fry for one minute or until onion is softened on the edges but not all-the-way through.
- Add water and brown rice. Increase heat to high and bring to a boil for five minutes.
- Reduce heat to medium and stir in thyme and oregano.
- Cover and continue cooking for 40 minutes.
- After 40 minutes add cauliflower, cabbage, carrots, rutabaga, and potatoes.
- Cover and cook for 20 minutes.
- Serve hot in a bowl.
BAKED HADDOCK IN CREAM SAUCE(ICELAND)
Make and share this Baked Haddock in Cream Sauce(Iceland) recipe from Food.com.
Provided by Sharon123
Categories Cheese
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in pan over medium heat and stir in flour, salt, pepper, and nutmeg whisking until smooth.
- Add milk slowly, whisking to get out any lumps and make smooth.
- Add the cheese, stirring until melted.
- Place haddock in greased baking dish.
- Sprinkle with salt and pepper.
- Pour sauce over haddock.
- Drizzle over sherry and sprinkle with paprika.
- Bake at 325*F. for 45 minutes.
- Serve and enjoy.
BAKED FISH FROM ICELAND
This recipe is from a childrens cook book published by UNICEF. This meal used to be our familys favourite. It is very easy and delicious.
Provided by Swiss Miss
Categories Icelandic
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven at 180° celsius.
- Butter a baking-dish.
- Put the fillets into the baking-dish.
- Season the fillets with salt, pepper and freshly squeezed lemon juice.
- Cover the fish with ground cheese.
- Mix mustard with cream and pour it over fish fillets.
- Cover with breadcrumbs.
- Bake the fillets for 35 minutes.
- Serve with rice or noodles.
ICELANDIC FISH CAKES (FISH BALLS)
A traditional Icelandic dish.
Provided by Fabwick
Time 4h55m
Yield 8
Number Of Ingredients 10
Steps:
- Break cod into pieces and place in a food processor with soy creamer, onion, eggs, potato starch, Worcestershire sauce, salt, and pepper; process until evenly blended. Transfer to a bowl, cover, and refrigerate for at least 4 hours.
- Remove from the refrigerator and shape into balls (think crab cake size but thicker.)
- Melt butter in a skillet over medium heat. Add fish balls and saute on all sides until golden brown, 8 to 10 minutes. Add 1/2 inch water to the skillet with wine. Cover, bring to a simmer, and cook until cooked through, about 10 more minutes.
Nutrition Facts : Calories 166 calories, Carbohydrate 6.9 g, Cholesterol 88.2 mg, Fat 4 g, Fiber 0.2 g, Protein 22.1 g, SaturatedFat 0.5 g, Sodium 171.4 mg, Sugar 2.2 g
Tips:
- Choose the right fish: For this recipe, white-fleshed fish like cod, haddock, or catfish work best. They are mild in flavor and have a firm texture that holds up well in the oven.
- Prepare the fish properly: Before cooking, rinse the fish fillets with cold water and pat them dry with paper towels. This will help prevent the fish from steaming instead of baking.
- Season the fish well: Use a generous amount of salt and pepper, as well as any other desired seasonings, to flavor the fish. You can also add a squeeze of lemon juice or a drizzle of olive oil to enhance the flavor.
- Don't overcrowd the pan: Make sure there is enough space between the fish fillets in the baking dish so that they can cook evenly.
- Bake the fish at a high temperature: This will help to create a crispy crust on the outside of the fish while keeping the inside moist and flaky.
- Check the fish for doneness: The fish is cooked through when it flakes easily with a fork. Be careful not to overcook the fish, as this will make it dry and tough.
Conclusion:
Baked fish is a healthy and delicious meal that can be prepared in a variety of ways. This recipe from Iceland is a simple and straightforward way to cook fish, and it results in a flaky, moist, and flavorful dish. With the right ingredients and a few simple steps, you can easily prepare this classic Icelandic dish in your own home.
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