Baked lobster tails are a classic seafood dish that can be enjoyed on special occasions or as a luxurious weeknight meal. Lobster tails are a versatile ingredient that can be cooked in a variety of ways, but baking is one of the simplest and most popular methods. This cooking method allows the lobster tails to retain their delicate flavor and texture, while also infusing them with a delicious buttery or garlicky flavor. Whether you choose to prepare your lobster tails with butter, garlic, herbs, or a combination of these ingredients, you're sure to create a dish that will impress your family and friends.
Here are our top 8 tried and tested recipes!
BAKED LOBSTER TAILS RECIPE BY TASTY
Here's what you need: lobster tail, butter, salt, black pepper, garlic powder, paprika, fresh parsley, lemon juice, lemon, broccoli
Provided by Alvin Zhou
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Using a clean pair of scissors or kitchen shears, cut along the middle of the top of the shell towards the fins of the tail, making sure to cut in a straight line. Do not cut through the end of the tail.
- Using a spoon, separate the meat from the two sides of the shell, then lift the meat up and out from inside the shell.
- Press the two sides of the shell together, then lay the meat over the seam where the two shells meet.
- If you are having difficulty opening the shell up to lift out the meat, flip the tail over and make cuts along the carapace where the legs meet the bottom part tail. This will help break the rigid structure of the shell and allow it to be more flexible.
- While cutting through the shell, you may have also cut into the meat, which is perfectly okay. Make a shallow cut through the middle of the lobster meat so that you can peel down the thin layer of meat over the sides. This gives the lobster tail its signature look.
- Preheat oven to 450°F (230°C).
- In a small bowl, combine the butter, salt, pepper, garlic powder, paprika, lemon juice, and parsley, then brush the mixture evenly over the lobster meat.
- Place the tails onto a baking sheet, then bake for approximately 12-15 minutes, until the lobster is fully cooked but not rubbery.
- Serve with a side of broccoli and a lemon wedge.
- Enjoy!
Nutrition Facts : Calories 253 calories, Carbohydrate 3 grams, Fat 18 grams, Fiber 1 gram, Protein 19 grams, Sugar 0 grams
BAKED LOBSTER TAILS
Tender, juicy small lobster tails with lemon and garlic zest. Serve with more melted butter.
Provided by Foodwithzach
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut the lobster tails straight down the middle using kitchen shears. Butterfly the lobster meat by pulling it through the opening and laying the meat on top of the shell. Rinse tails under water; place in an oven-safe baking dish.
- Combine melted butter, garlic powder, and parsley in a bowl. Mix together with a spoon.
- Season lobster tails with seafood seasoning and pour melted butter mixture on top until each tail is completely covered. Squeeze lemon juice over top.
- Bake in the preheated oven until shells are bright red and meat is opaque, 12 to 15 minutes. An instant-read thermometer inserted into the centers should read 140 to 145 degrees F (60 to 63 degrees C).
Nutrition Facts : Calories 207.1 calories, Carbohydrate 1.5 g, Cholesterol 98.3 mg, Fat 14.2 g, Fiber 0.1 g, Protein 17.9 g, SaturatedFat 8.7 g, Sodium 434.4 mg, Sugar 0.1 g
BAKED LOBSTER TAILS
Wondering how to cook lobster tails in the oven? Then these lobster tails are for you! Lobster tail recipes are always a rich and special entree, especially when served alongside steak. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Split lobster tails in half lengthwise. With cut side up and using scissors, cut along the edge of shell to loosen the cartilage covering the tail meat from the shell; remove and discard cartilage. , Pour water into a 13x9-in. baking dish; place lobster tails in dish. Combine the parsley, salt and pepper; sprinkle over lobster. Drizzle with butter and lemon juice. , Bake, uncovered, at 375° until meat is firm and opaque, 20-25 minutes Serve with lemon wedges and melted butter if desired.
Nutrition Facts : Calories 120 calories, Fat 3g fat (1g saturated fat), Cholesterol 113mg cholesterol, Sodium 405mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
BAKED STUFFED LOBSTER TAILS
Make and share this Baked Stuffed Lobster Tails recipe from Food.com.
Provided by Alan Leonetti
Categories Lobster
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Thaw lobster 1 to 2 days in refrigerator or place in a clean bowl under cool running water until completely thawed.
- To make stuffing, tear bread into small pieces.
- Chop parsley.
- Melt butter in a small skillet over Medium heat. Add parsley and crushed garlic into skillet. Saute for 30 seconds. Remove from heat. Add bread, thyme, salt, and pepper. If it is not holding together you can add a tiny bit of milk or water. Mix to blend and set aside.
- Heat oven to 450°F.
- Split top side of lobster shell down center with scissors, keeping tail fan intact. Pull shell open. Lift tail meat, leaving it attached at fan end, and lay over top of shell, piggyback style.
- Make a cut down center of meat 1/4 inch deep. Season with salt and pepper.
- Pour wine into an 8 x 8-inch baking dish. Place lobster tails in dish. Spoon stuffing over top of meat. Bake (uncovered) 10 to 12 minutes in center of oven, until meat turns from translucent to opaque (white).
- Remove from oven when internal temperature reaches 140°F Drizzle pan juices lightly over lobster and serve immediately with clarified butter and lemon wedges.
- For Clarified Butter:.
- Melt 1/2 cup butter over Medium heat until frothy. Pour into a small glass measuring cup. Let stand 5 minutes.
- Skim foam from the top with a spoon and discard. Pour off clear, clarified butter to use for dipping. Discard solids left in bottom of cup.
EASY BAKED STUFFED LOBSTER TAILS
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Line a baking pan with aluminum foil.
- Combine cooked lobster meat, bread crumbs, butter, Worcestershire sauce, and salt in a bowl.
- Fill the empty lobster tails with stuffing and brush with olive oil.
- Place stuffed lobster tails in the prepared baking pan; bringing the edges of the foil over the tails to cover. Bake until stuffing is completely cooked, about 50 minutes.
Nutrition Facts : Calories 472.1 calories, Carbohydrate 21.3 g, Cholesterol 156.6 mg, Fat 29.9 g, Fiber 1.2 g, Protein 28.7 g, SaturatedFat 17.2 g, Sodium 903.2 mg, Sugar 1.8 g
BASIC BAKED LOBSTER TAILS
Lobster tails are a treat in themselves, but for an extra-special dinner you can serve them with steak!
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Split lobster tails in half lengthwise. With cut side up and using scissors, cut along the edge of shell to loosen the cartilage covering the tail meat from the shell; remove and discard cartilage. , Pour water into a 13-in. x 9-in. baking dish; place lobster tails in dish. Combine the parsley, salt and pepper; sprinkle over lobster. Drizzle with butter and lemon juice. , Bake, uncovered, at 375° for 20-25 minutes or until meat is firm and opaque. Serve with lemon wedges and melted butter if desired.
Nutrition Facts : Calories 232 calories, Fat 5g fat (2g saturated fat), Cholesterol 223mg cholesterol, Sodium 775mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 43g protein.
STEAM BAKED LOBSTER TAILS
Steps:
- Preheat the oven to 400º F. Place the lobster tails in a baking dish and brush the tail meat with clarified butter. Add 1 cup of water to the baking dish. Cover the dish with a piece of aluminum foil. Bake until the internal temperature of the tail meat reaches 135º-140º F, about 10-12 minutes. For larger tails, increase the baking time. A 10-12 ounce tail will take about 12-14 minutes and a 12-14 ounce tail will bake for approximately 14-16 minutes. Remove from the baking dish and place on a serving plate. Brush with more butter, season with salt to taste and sprinkle with parsley. Serve with additional clarified butter and lemon wedges.
BAKED LOBSTER TAILS WITH PARMESAN TOPPING
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish.
- Cut feet and membrane off the bottom side of each lobster tail. Run a knife inside the top of each tail to loosen meat from the shell. Squeeze some lemon juice between the meat and top side of loosened shell.
- Mix Parmesan cheese, butter, creamy salad dressing, and paprika together in a bowl.
- Shape 2 sheets of aluminum foil into boats just wide enough to hold lobster tails upright; sides should be 1 inch high. Set lobster tails belly-side up in boats. Squeeze more lemon juice over lobster meat. Spoon Parmesan cheese mixture evenly on top.
- Set lobster tails inside the prepared baking dish. Pour in 1/2 inch water around the boats. Place juiced lemon wedges in the water.
- Bake in the preheated oven until lobster meat flakes easily with a fork, about 10 minutes. Turn oven to broil; broil until tops are crispy, about 2 minutes. Crack oven door open; broil for 1 to 2 minutes more.
Nutrition Facts : Calories 200.1 calories, Carbohydrate 2.9 g, Cholesterol 89.7 mg, Fat 11.9 g, Fiber 0.4 g, Protein 19.8 g, SaturatedFat 6.2 g, Sodium 524.3 mg, Sugar 1.1 g
Tips:
- Choose high-quality lobster tails. Look for lobster tails that are firm and have a light, briny smell. Avoid tails that are soft or have a strong, fishy odor.
- Thaw frozen lobster tails properly. The best way to thaw lobster tails is to place them in the refrigerator for 24 hours. You can also thaw them by submerging them in cold water for 30 minutes, changing the water every 10 minutes.
- Do not overcook the lobster tails. Lobster tails are best when they are cooked just until they are opaque and slightly firm. Overcooked lobster tails will be tough and chewy.
- Use a meat thermometer to ensure that the lobster tails are cooked properly. The internal temperature of the lobster tails should be 145 degrees Fahrenheit.
- Serve the lobster tails immediately. Lobster tails are best served immediately after they are cooked. You can keep them warm by covering them with aluminum foil or placing them in a warm oven.
Conclusion:
Baked lobster tails are a delicious and elegant dish that is perfect for any special occasion. By following these tips, you can ensure that your lobster tails are cooked to perfection and that your guests will enjoy a truly memorable meal.
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