Best 7 Baked Spaghetti Squash With Garlic And Butter Recipes

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Baked spaghetti squash is a delicious and healthy alternative to traditional spaghetti. It's easy to make and can be enjoyed on its own or with a variety of toppings. The key to making a great baked spaghetti squash is to cook it until it's tender but not mushy. This recipe will show you how to bake spaghetti squash and then add some garlic, butter, and Parmesan cheese for a simple but flavorful dish.

Let's cook with our recipes!

GARLIC-HERB SPAGHETTI SQUASH



Garlic-Herb Spaghetti Squash image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Provided by barbara

Categories     Side Dish     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 2

1 tablespoon olive oil
1 spaghetti squash, halved and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
  • Place spaghetti squash, cut-side down, on the baking sheet.
  • Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
  • Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.

Provided by Ali Slagle

Categories     dinner, for two, vegetables, main course, side dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

1 large (3- to 4-pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 cup freshly grated Parmesan
1/2 cup panko
1 garlic clove, grated
1 teaspoon fresh thyme leaves
8 ounces mozzarella, cut into 1/2-inch cubes (optional)

Steps:

  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.

GARLIC-GINGER ROASTED SPAGHETTI SQUASH



Garlic-Ginger Roasted Spaghetti Squash image

Garlic, ginger, and red pepper flakes come together to kick spaghetti squash up a notch. We like this as an alternate to rice or noodles when making Chinese stir-fry. It is also good served with grilled pork or chicken.

Provided by Baking Nana

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 4

Number Of Ingredients 8

1 spaghetti squash, halved and seeded
2 tablespoons butter, softened
1 tablespoon olive oil
2 tablespoons honey
2 teaspoons minced fresh ginger root
2 teaspoons garlic, minced
½ teaspoon red chile flakes
kosher salt to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place spaghetti squash in a baking dish, cut-side up. Combine butter, olive oil, honey, ginger, garlic, and chile flakes in a small bowl. Spread mixture evenly on the cut side of the spaghetti squash; pour any extra mixture in the center of each squash. Lightly sprinkle with kosher salt.
  • Bake in the preheated oven until soft, about 1 hour.
  • Scrape the squash into strands with 2 forks and mix with the seasoned butter in each squash. Serve warm.

Nutrition Facts : Calories 170.9 calories, Carbohydrate 21.6 g, Cholesterol 15.3 mg, Fat 10.2 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 4.3 g, Sodium 110.4 mg, Sugar 8.7 g

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

This recipe is fun and delicious. Not to mention so easy! My mother is the one who taught me how to make it. Try it I promise you will like it if you like squash. We love this just plain However, it is great if you add a nice spaghetti sauce over it. I make a little sauce and load it with veggies and sausage and meatballs and place that on top of the squash.There are many ways you can serve it.

Provided by Peace

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 4

1 spaghetti squash
2 tablespoons butter
1 dash garlic
1 dash salt and pepper

Steps:

  • Wash the outside of the squash.
  • Cut in half length wise.
  • Scoop out all the seeds.
  • spread 1 Tablespoon of butter inside each half.
  • sprinkle with salt,pepper and garlic.
  • Place in dish cover tightly with foil.
  • Bake for 1 hour at 325 degrees.
  • Uncover and use a fork to pull the squash apart starting at one edge turning it into what looks like spaghetti noodles.
  • Continue to do this method all the way around the inside of the squash until you have reached the shell.
  • Fluff shreds with fork when finished.
  • You can eat it plain or pour spaghetti sauce over the top.
  • You can also just place more veggies over the top.

Nutrition Facts : Calories 49.6, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.9, Carbohydrate 3.5, Protein 0.4

SPAGHETTI SQUASH WITH GARLIC



Spaghetti Squash with Garlic image

Serve this squash in place of pasta or with our Chicken Meatballs in Tomato Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Time 1h15m

Number Of Ingredients 4

2 spaghetti squash (2 pounds each)
2 tablespoons olive oil
2 cloves garlic, slivered
Coarse salt and ground pepper

Steps:

  • Preheat oven to 400 degrees. With a fork, prick squash in several places. Place on a rimmed baking sheet; bake until soft to the touch, about 1 hour.
  • When cool enough to handle, halve squash crosswise. Scoop out seeds; discard. Scrape flesh into strands.
  • In a large skillet, heat oil over low heat. Add garlic; cook until fragrant and just starting to color, about 5 minutes. Add squash; season with salt and pepper. Cook, tossing frequently, until squash is very hot, about 5 minutes.

Nutrition Facts : Calories 166 g, Fat 8 g, Fiber 5 g, Protein 3 g

BAKED SPAGHETTI SQUASH WITH HERB-BUTTER SAUCE



Baked Spaghetti Squash With Herb-Butter Sauce image

From an issue of Family Circle. What issue and what year I don't know. I replaced the thyme with parsley as I am increasingly disliking thyme as thyme goes by.

Provided by COOKGIRl

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 spaghetti squash (2 1/2-3 pounds or two smaller squash)
1/2 cup water
3 tablespoons butter, melted
1/4 cup vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!)
1 tablespoon fresh parsley, minced
1 teaspoon fresh oregano, minced
salt, to taste
cracked black pepper, to taste

Steps:

  • Squash: Preheat oven to 350 degrees.
  • Starting at the stem, cut squash in half lengthwise. Remove seeds.
  • Place the squash halves cut side down in a roasting pan. Add the water. Cover with foil.
  • Bake squash for about 1 hour or until fork tender. Remove from oven and keep covered.
  • In a pan or microwave safe glass bowl, combine the butter and broth. Heat until hot and butter is melted.
  • Stir in the parsley and oregano.
  • Use a fork to shred the spaghetti squash into strands. Transfer squash to a serving bowl. Add the herb-butter sauce. Season with salt and pepper to taste.

Tips:

  • Choose the right spaghetti squash: Look for a medium-sized, firm, and heavy squash with a deep yellow color.
  • Cooking options: Spaghetti squash can be baked or microwaved. Baking gives a more caramelized and roasted flavor, while microwaving is quicker and easier.
  • Handling the squash: Use a sharp knife to cut the squash lengthwise. Scoop out the seeds and any stringy pulp before cooking.
  • Garlic and butter: Use fresh garlic for the best flavor. Add the butter towards the end of cooking to prevent burning.
  • Seasoning: Experiment with different seasonings such as herbs, spices, or cheese to add more flavor to the dish.

Conclusion:

Baked spaghetti squash with garlic and butter is a delicious and healthy side dish or main course. It's easy to make and can be customized with various seasonings and toppings. The squash provides a nutritious and low-carb alternative to traditional pasta, making it a great choice for those on a gluten-free or low-carbohydrate diet.

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