Best 8 Baked Sweet Potato Chips Recipes
Baked sweet potato chips are a delicious and healthy snack that can be easily made at home. They are a great alternative to potato chips, as they are lower in calories and fat, and higher in fiber and vitamins. Sweet potato chips can be made in a variety of ways, but the easiest and most popular method is to bake them. This article will provide you with a step-by-step guide on how to make baked sweet potato chips, as well as some tips for making them perfectly crispy and delicious.
Here are our top 8 tried and tested recipes!
BAKED SWEET-POTATO CHIPS
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.
BAKED SWEET POTATO CHIPS
Baking these reduces both fat and grease content of the chips.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. On 2 baking sheets, toss sweet potato with oil and season with cumin, paprika, and salt. Arrange in single layers and bake, flipping halfway, until crisp and golden, 20 to 25 minutes.
Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 158 g
BAKED SWEET POTATO CHIPS
These are my boys' favorite. Nice, spicy, baked sweet potato chips.
Provided by Swiftly Sherlock
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Spread sweet potato slices evenly on 2 cookie sheets. Coat evenly with cooking spray; sprinkle 1/2 of the garlic-pepper seasoning on top.
- Bake in the preheated oven for 15 minutes. Flip, spray on the second side, and sprinkle remaining seasoning on top. Continue baking until tender, about 15 minutes more.
Nutrition Facts : Calories 327 calories, Carbohydrate 76.3 g, Fat 0.2 g, Fiber 11.4 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 438.5 mg, Sugar 15.9 g
OVEN-BAKED SWEET POTATO CHIPS WITH HONEY BUTTER
Panko-breaded sweet potato slices! Crunchy on the outside, tender on the inside - so addictive!
Provided by bluegirlie
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil and lightly coat with cooking spray.
- Mix panko, brown sugar, and cinnamon in a small bowl. Dip sweet potato slices in beaten egg, then coat with panko mixture. Place in a single layer on the prepared baking sheet. Spray tops of sweet potato slices lightly with cooking spray.
- Bake in the preheated oven until chips are golden brown and crunchy, about 20 minutes.
- Mix butter and honey together in a bowl in the meantime. Serve chips with honey butter.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 40.2 g, Cholesterol 77 mg, Fat 13.3 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 7.8 g, Sodium 228.8 mg, Sugar 12.5 g
BAKED SWEET POTATO CHIPS
The next time you have the hungries, don't reach for high-fat junk food. Instead, spend a few minutes preparing these oven-baked sweet potato slices from our Test Kitchen.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 dozen chips.
Number Of Ingredients 7
Steps:
- Cut potatoes into 1/8-in. slices; spray both sides of slices with cooking spray. In a large bowl, combine seasonings. Add the potatoes; toss gently to coat. , Arrange in a single layer in two 15x10x1-in. baking pans coated with cooking spray., Bake, uncovered, at 400° for 20-25 minutes or until potatoes are golden brown and tender, turning several times
Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges
OVEN-BAKED SWEET-POTATO CHIPS
These chips are made without any fat. For attractive, circular chips, look for sweet potatoes that are round rather than long. It is best to make very thin slices with a mandoline (see the Guide).
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 dozen
Number Of Ingredients 2
Steps:
- Heat oven to 200 degrees with two racks. Line two rimmed baking sheets with parchment paper, and set aside. Using a mandoline, slice the potato crosswise, as thin as possible. Arrange the slices on the prepared sheets, touching as little as possible. Sprinkle lightly with salt and pepper.
- Cook for 50 minutes. Slices will be dehydrating and shrinking; turn chips over, and rotate baking sheets if needed for even cooking. Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes. Transfer to cooling racks, and cool chips on baking sheets. (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.
OVEN BAKED SWEET POTATO CHIPS
Guilt-free snack! These chips are made without any fat. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips...
Provided by WaterMelon
Categories Lunch/Snacks
Time 1h29m
Yield 36 chips, 2 serving(s)
Number Of Ingredients 2
Steps:
- Heat oven to 200°F with two racks.
- Line two baking pans with parchment paper, and set aside.
- Slice potato crosswise, as thin as possible.
- Arrange the slices on the prepared sheets, and keep them from touching as much as possible.
- Sprinkle lightly with salt and pepper.
- Cook for 50 minutes.
- Slices will dehydrate and shrink; turn chips over, and rotate baking sheets if needed for even cooking.
- Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes.
- Transfer to cooling racks, and cool chips on baking sheets.
- (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
Tips:
- Choose the right potatoes: Look for sweet potatoes that are firm and smooth, with no blemishes or bruises.
- Cut the potatoes thinly: This will help them crisp up in the oven.
- Toss the potatoes with oil and seasonings: This will help them brown and caramelize.
- Spread the potatoes in a single layer on a baking sheet: This will help them cook evenly.
- Bake the potatoes at a high temperature: This will help them crisp up.
- Watch the potatoes closely: They can burn easily, so keep an eye on them while they're baking.
- Serve the potatoes immediately: They're best when they're hot and crispy.
Conclusion:
Sweet potato chips are a delicious and healthy snack that can be enjoyed by people of all ages. They're easy to make and can be flavored with a variety of different spices and herbs. With a little planning and effort, you can make your own sweet potato chips at home that are just as good as, if not better than, the ones you buy from the store. So next time you're looking for a healthy snack, reach for a bag of homemade sweet potato chips.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #appetizers #lunch #potatoes #vegetables #american #oven #easy #finger-food #dietary #equipment #presentation #3-steps-or-less
You'll also love