Best 7 Baked Tilapia With Ritz Crackers Recipes
Baked tilapia with Ritz crackers is a classic dish that is both simple to make and delicious to eat. This dish is perfect for a weeknight meal or a casual lunch. The combination of the flaky tilapia and crunchy Ritz crackers creates a unique and flavorful meal that is sure to please everyone at the table. With just a few simple ingredients, you can create a delicious and satisfying meal that is sure to become a favorite.
Here are our top 7 tried and tested recipes!
HEALTHY BAKED CRUSTED TILAPIA
Meal prep your fish with a crust! This Healthy Baked Crusted Tilapia recipe is easy to make with simple ingredients and packed with protein.
Provided by Derek Howes
Categories Main Course
Time 17m
Number Of Ingredients 8
Steps:
- Crush up your Ritz Crackers
- Take a bowl out and combine everything but your Olive Oil and Tilapia into it
- Mix those together
- Take out another bowl and add in your Olive Oil
- Coat a baking sheet with non-stick cooking spray
- Place both sides of your Tilapia in the Olive Oil then flip your Tilapia around a few times in the Bread Crumb mix
- Put your Tilapia onto the baking sheet and cover evenly with the remaining Bread Crumb mix
- Top with a few squirts of Lemon on each piece
- Bake on 450F/232C for 8-12 minutes depending on how thick or thin your fish is
Nutrition Facts : Fat 13.6 g, SaturatedFat 3.2 g, Carbohydrate 9.2 g, Protein 21.8 g, Fiber 1.2 g, Sugar 2.8 g, Sodium 248 mg, Calories 246 kcal, ServingSize 1 serving
BAKED TILAPIA
I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes I decided to try baked tilapia. I love that it's fast, too! -Hope Stewart, Raleigh, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.
Nutrition Facts : Calories 224 calories, Fat 10g fat (6g saturated fat), Cholesterol 106mg cholesterol, Sodium 304mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.
EASY BAKED TILAPIA
Steps:
- Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
- Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
- Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.
Nutrition Facts : Calories 171.6 calories, Carbohydrate 7.3 g, Cholesterol 46.4 mg, Fat 3.6 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.6 g, Sodium 354.3 mg
PARMESAN-CRUSTED TILAPIA
You won't have to fish for compliments when this is the catch of the day! Christi McElroy - Neenah, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated., In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges.
Nutrition Facts : Calories 287 calories, Fat 13g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 440mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
BAKED TILAPIA WITH RITZ CRACKERS
Make and share this Baked Tilapia With Ritz Crackers recipe from Food.com.
Provided by eclectic1
Categories Chowders
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a well greased baking pan, add the milk and lemon juice. Place the fish on top of the milk.
- On a large frying pan, melt butter, add olive oil and onions, saute until onions are translucid. Turn off heat. Add remaining ingredients. Spoon over fish. Bake at 350 degrees for 25 to 30 minutes. Serve while hot.
RITZ FITZ (OVEN-FRIED FISH FILLETS)
Steps:
- Preheat oven to 350 degrees F.
- Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges, and good luck to you.
RITZ PARMESAN TILAPIA
Very easy and quick. Low in Cholesterol. This is my original recipe I made up for my husband because of his high cholesterol problem.Tip: for better presentation I lightly brush filet with egg mixture and pat additional cracker mixture after I turn the fillet.
Provided by rebus6
Categories Tilapia
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Finely crush Ritz crackers.
- Mix all dry ingredients with cracker crumbs.
- Beat egg and milk.
- Preheat oven to 450 degrees.
- Spray broiler pan with cooking spray.
- Dip each fillet in egg and milk mixture.
- Coat filet with cracker mixture.
- Place on broiler pan.
- Cook for 5 minutes and turn.
- Lightly recoat turned side of fillet with egg mixture and cracker mixture.
- Cook for 4-5 minutes Serve.
Tips:
- Use fresh tilapia fillets for the best flavor and texture.
- Season the tilapia fillets generously with salt and pepper before baking.
- Use a food processor to crush the Ritz crackers into fine crumbs.
- Add some grated Parmesan cheese to the Ritz cracker crumbs for extra flavor.
- Press the Ritz cracker crumbs firmly onto the tilapia fillets so that they adhere well.
- Bake the tilapia fillets at a high temperature (400°F) for a short amount of time (12-15 minutes) to ensure that they are cooked through without becoming dry.
- Serve the baked tilapia fillets immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Baked tilapia with Ritz crackers is a quick, easy, and delicious weeknight meal that the whole family will enjoy. The Ritz cracker crust adds a delightful crunch and flavor to the tilapia, and the fish cooks up in just 12-15 minutes. Serve with your favorite sides, and you'll have a meal that everyone will love.
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