Best 2 Balsamic Marinated Chicken Breasts Recipes

Balsamic marinated chicken breasts are a flavorful and juicy dish that is perfect for a weeknight meal. The chicken is marinated in a mixture of balsamic vinegar, olive oil, herbs, and spices, which gives it a tangy and slightly sweet flavor. The chicken is then grilled or baked until cooked through, and can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.

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BALSAMIC MARINATED CHICKEN BREASTS

Balsamic Marinated Chicken Breasts image

This is a recipe I made up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.

Provided by R.Upchurch

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h25m

Yield 4

Number Of Ingredients 13

Ingredients

¾ cup balsamic vinegar
½ cup water
1 teaspoon dried minced onion
½ teaspoon crushed red pepper flakes
½ teaspoon dried minced garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon paprika
¼ teaspoon crushed dried rosemary
¼ teaspoon dried parsley flakes
¼ teaspoon chili powder
⅛ teaspoon dried oregano
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).

Nutrition Facts : Calories 222.4 calories, Carbohydrate 8 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.4 g, Protein 35.7 g, SaturatedFat 1.2 g, Sodium 244.3 mg, Sugar 6.8 g

BALSAMIC MARINATED CHICKEN BREASTS

BALSAMIC MARINATED CHICKEN BREASTS image

Categories Chicken Rosemary Dinner

Number Of Ingredients 13

Ingredients

3/4 cup balsamic vinegar
1/2 cup water
1 teaspoon dried minced onion
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon dried minced garlic
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon paprika
1/4 teaspoon crushed dried rosemary
1/4 teaspoon dried parsley flakes
1/4 teaspoon chili powder
1/8 teaspoon dried oregano
24 ounces (4 halves) skinless, boneless chicken breasts

Steps:

Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
Bake in the preheated oven until the chicken breasts are golden brown, and no longer pink in the center, about 40 minutes.

Tips:

To ensure that the chicken breasts are evenly marinated, use a large resealable bag or a shallow dish. Make sure the chicken is completely coated in the marinade.
If you don't have balsamic vinegar, you can substitute it with red wine vinegar or apple cider vinegar.
For a more flavorful marinade, add some fresh herbs like rosemary, thyme, or oregano.
If you are short on time, you can marinate the chicken breasts for as little as 30 minutes. However, for best results, marinate the chicken for at least 2 hours, or even overnight.
When grilling the chicken breasts, make sure to preheat the grill to medium-high heat. This will help to prevent the chicken from sticking to the grates.
Cook the chicken breasts for 7-10 minutes per side, or until they are cooked through. You can check if the chicken is cooked by inserting a meat thermometer into the thickest part of the breast. The internal temperature should read 165 degrees Fahrenheit.
Let the chicken breasts rest for a few minutes before slicing and serving. This will help to keep the juices in the chicken.

Conclusion:

Balsamic marinated chicken breasts are a delicious and easy-to-make meal that is perfect for any occasion. The marinade adds a wonderful flavor to the chicken, and the grilling process helps to create a juicy and tender texture. Serve the chicken breasts with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.