Best 5 Banana Blast I Recipes

Are you in search of a refreshing and flavorful smoothie recipe to kick off your day or satisfy your sweet cravings? Look no further than the delightful Banana Blast I smoothie! This vibrant beverage combines the classic flavors of banana, yogurt, and milk with a hint of tropical pineapple and refreshing citrus. Whether you're a smoothie enthusiast seeking a new favorite recipe or simply looking for a healthy and delicious way to incorporate more fruits into your diet, this article will guide you through the simple steps of creating the ultimate Banana Blast I smoothie.

Here are our top 5 tried and tested recipes!

THE BEST BANANA BREAD

The Best Banana Bread image

This is the most successful and versatile quick bread recipe I've found! You can also use chunky applesauce or a 15 ounce can of pumpkin for wonderful variations.

Provided by Libby

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes

Time 1h15m

Yield 15

Number Of Ingredients 6

Ingredients

½ cup margarine, softened
1 cup white sugar
2 eggs
1 ½ cups mashed banana
2 cups all-purpose flour
1 teaspoon baking soda

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x5 inch pan.
Cream margarine and sugar until smooth. Beat in eggs, then bananas. Add flour and soda, stirring just until combined.
Pour into prepared pan and bake at 350 degrees F (175 degrees C) for about 1 hour (or till toothpick comes out clean). Remove from pan and let cool, store in refrigerator or freeze.

Nutrition Facts : Calories 196 calories, Carbohydrate 31.3 g, Cholesterol 24.8 mg, Fat 7 g, Fiber 1 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 175.4 mg, Sugar 16.2 g

BANANA BLAST

Banana Blast image

Make and share this Banana Blast recipe from Food.com.

Provided by queenbeatrice

Categories Summer

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 2

Ingredients

1 1/2 ounces banana liquor
4 ounces orange juice

Steps:

In a cocktail shaker with ice, add ingredients.
Shake, strain into a rock glass filled with ice.
Garnish with sliced banana.

Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8

BANANA BLAST I

Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

STRAWBERRY BANANA BLAST

Strawberry Banana Blast image

This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 cup orange juice
2 cups frozen unsweetened strawberries
1 medium banana, sliced and frozen
3/4 cup strawberry-banana yogurt

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BANANA BREAD BLAST

Banana Bread Blast image

I combined a few favorite flavors into this banana bread and it is a hit with our family and friends.

Provided by cmflora

Categories Quick Breads

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 cup butter
2 cups sugar
4 eggs
8 bananas, mashed
1 cup milk
1 teaspoon almond extract
5 cups flour, divided
2 teaspoons baking powder
3/4 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 cup nuts

Steps:

Preheat oven to 350.
Grease 3 loaf pans.
Cream butter, sugar and eggs. Add bananas, milk and almond extract. Mix to combine. Add 3 cups of flour, stir. Add baking powder, baking soda, cinnamon and nuts. Add remaining flour.
Divide into 3 loaf pans. Let rise 15 minutes.
Bake 50-60 minutes or until a toothpick inserted tests clean.

Tips:

For a richer flavor, use ripe bananas.
You can use frozen or fresh bananas. If using frozen bananas, thaw them slightly before using.
Add a scoop of vanilla ice cream to the blender for a creamy, decadent treat.
If you don't have peanut butter, you can substitute another nut butter, such as almond butter or cashew butter.
For a healthier version, use low-fat or nonfat milk and yogurt.
Garnish with whipped cream, chopped nuts, or a sprinkle of cinnamon for a finishing touch.

Conclusion:

The banana blast smoothie is a delicious and refreshing drink that can be enjoyed for breakfast, lunch, or a snack. It is also a great way to get your daily dose of fruits and vegetables. With its simple ingredients and easy-to-follow instructions, this smoothie is sure to become a favorite in your household. So next time you're looking for a quick and healthy treat, give the banana blast smoothie a try - you won't be disappointed!