Seeking a healthier take on the classic banana bread without compromising on its delectable flavor? Look no further! This article presents a comprehensive guide to crafting a lighter version of banana bread, packed with nutritious ingredients and boasting a tantalizingly moist texture. From selecting the perfect ripe bananas to incorporating wholesome alternatives like whole wheat flour and natural sweeteners, we'll unveil the secrets to achieving a guilt-free indulgence that satisfies your cravings without weighing you down.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA BREAD (LIGHTER RECIPE)
How do you make a good thing even better? By reducing the calorie and fat content of this irresistible banana bread. Ripe bananas and unsweetened applesauce ensure that the bread stays moist and tender.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h30m
Yield 24
Number Of Ingredients 11
Steps:
- Move oven rack to low position so that tops of pans will be in center of oven. Heat oven to 350°F. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 inches, or 1 loaf pan, 9x5x3 inches.
- Mix sugar, applesauce and margarine in large bowl. Stir in egg product until well blended. Add bananas, buttermilk and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in nuts. Pour into pans.
- Bake 8-inch loaves about 1 hour, 9-inch loaf about 1 1/4 hours, or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans and place top side up on wire rack. Cool completely, about 1 hour, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.
Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 5 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 65 mg
LIGHTER ZUCCHINI BANANA BREAD
This is a moist flavorful bread that combines the great taste and healthy benefits of zucchini and bananas. I received this recipe from my aunt Ann. This makes 2 loaves
Provided by Chris from Kansas
Categories Quick Breads
Time 1h10m
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs.
- Add sugar, oil, applesauce and bananas.
- Mix well.
- Add vanilla.
- In separate bowl, combine flour, baking powder, baking soda, cinnamon and salt.
- Stir into wet mixture just until moistened.
- Add zucchini and nuts.
- Pour into 2 greased 9X5 inch loaf pans.
- Bake at 350 for 50 minutes or until toothpick inserted in center comes out clean.
BANANA BREAD (LIGHTER RECIPE)
How do you make a good thing even better? By reducing the calorie and fat content of this irresistible banana bread. Ripe bananas and unsweetened applesauce ensure that the bread stays moist and tender.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h30m
Yield 24
Number Of Ingredients 11
Steps:
- Move oven rack to low position so that tops of pans will be in center of oven. Heat oven to 350°F. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 inches, or 1 loaf pan, 9x5x3 inches.
- Mix sugar, applesauce and margarine in large bowl. Stir in egg product until well blended. Add bananas, buttermilk and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in nuts. Pour into pans.
- Bake 8-inch loaves about 1 hour, 9-inch loaf about 1 1/4 hours, or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans and place top side up on wire rack. Cool completely, about 1 hour, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.
Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 5 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 65 mg
Tips:
- Choose ripe bananas for a sweeter loaf. Overripe bananas are ideal, as they are naturally sweeter and have a more intense banana flavor.
- Use whole wheat or oat flour for a healthier loaf. Whole wheat and oat flours are good sources of fiber and nutrients, and they can give your banana bread a heartier texture.
- Reduce the sugar content for a healthier loaf. You can reduce the amount of sugar in your banana bread by up to half, or you can use a natural sweetener like honey or maple syrup.
- Mix the ingredients gently. Overmixing the batter can make your banana bread tough. Mix the ingredients until they are just combined.
- Bake the banana bread at the right temperature. The ideal temperature for baking banana bread is 350 degrees Fahrenheit. This will help to ensure that the loaf cooks evenly without burning.
- Cover the banana bread while it cools. Covering the banana bread while it cools will help to keep it moist and prevent it from drying out.
Conclusion:
Banana bread is a delicious and versatile treat that can be enjoyed for breakfast, lunch, or dessert. With so many different variations available, there's sure to be a recipe that everyone will love. Whether you prefer a classic banana bread or a healthier version, there's a recipe out there for you. So next time you're looking for a sweet and satisfying snack, give banana bread a try.
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