Best 4 Banana Pina Colada Smoothie Recipes
Indulge in the tropical flavors of paradise with this tantalizing "Banana Piña Colada Smoothie" recipe. This creamy, refreshing blend of sweet bananas, luscious pineapple, and rich coconut milk will transport your taste buds to a beachside oasis. Elevate your smoothie game by adding a splash of tangy lime juice, delectable honey for a touch of sweetness, and a generous dollop of yogurt for a velvety texture. This vibrant smoothie is not only a delicious treat but also a nutritional powerhouse, providing essential vitamins, minerals, and antioxidants to kickstart your day or cool you down on a hot summer afternoon.
Let's cook with our recipes!
PIñA COLADA SMOOTHIE
Try this amazing Piña Colada Smoothie from Delish.com
Categories smoothie pina colada pineapple coconut pina colada smoothie
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend on high until smooth.
- Pour into 2 glasses and garnish with shredded coconut.
BANANA PINA COLADA SMOOTHIE
If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!
Provided by Redneck Epicurean
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
- Add ice and process until ice is crushed.
- Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.
Nutrition Facts : Calories 218.9, Fat 6, SaturatedFat 5.1, Sodium 18, Carbohydrate 43.5, Fiber 4.2, Sugar 30.7, Protein 2.4
BANANA COLADA
This is a rich, soothing, summer smoothie-type rum drink. It has been my husband's favorite since we began having this drink. Now he is making it for us! Be careful - these go down easy!
Provided by Mary Young
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine bananas, cream of coconut, rum, banana liqueur and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 326.7 calories, Carbohydrate 31.8 g, Cholesterol 0 mg, Fat 5.8 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 5.4 g, Sodium 18.1 mg, Sugar 30 g
PINA COLADA BANANA PUDDING
A tropical variation on an old Southern favorite.
Provided by Southern Gal
Time 1h25m
Yield 16
Number Of Ingredients 11
Steps:
- Whisk cold milk and pudding mix together in a large mixing bowl for 2 minutes. Allow to sit for 5 minutes until soft-set.
- Mix sour cream and 1/2 of the whipped topping into the pudding; mix well. Stir in pineapple with juice, 1/2 cup shredded coconut, rum flavoring, and coconut flavoring.
- Place a layer of wafer cookies in the bottom of a trifle dish. Add a layer of sliced bananas and a layer of the pudding mixture. Repeat layers until all ingredients have been used, reserving a few cookies for garnish.
- Top with remaining whipped topping and garnish with remaining cookies and toasted coconut. Chill for 1 hour before serving.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 37.6 g, Cholesterol 9.9 mg, Fat 16.9 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 11.8 g, Sodium 194.8 mg, Sugar 18.3 g
Tips:
- Choose ripe bananas for the best flavor and texture in your smoothie.
- Use frozen pineapple chunks for a thicker, more refreshing smoothie.
- Adjust the amount of coconut milk to achieve your desired consistency.
- Add a scoop of vanilla protein powder for a boost of nutrients.
- Top your smoothie with whipped cream, grated coconut, or a cherry for a fun presentation.
Conclusion:
Whether you're looking for a refreshing breakfast, a healthy snack, or a tropical treat, this Banana Pina Colada Smoothie is a delicious and nutritious choice. With its creamy texture, sweet and tangy flavor, and boost of vitamins and nutrients, this smoothie is sure to become a favorite. So next time you're craving a taste of paradise, blend up a glass of this delicious smoothie and enjoy!
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