Best 10 Banana Shakes Recipes
Banana shakes are a delicious, creamy treat that can be enjoyed for breakfast, lunch, or as a snack. This refreshing beverage is the perfect choice for a hot summer day or a quick and easy way to get your daily dose of fruits. With just a few simple ingredients and a blender, you can whip up a delicious banana shake in no time. Whether you prefer a classic banana shake or something a little more adventurous, there are endless possibilities to explore. So what are you waiting for? Grab your blender and let's get started on creating the perfect banana shake!
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
BANANA-ALMOND MILK SHAKES
A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.
Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.
BANANA MILK SHAKES
"When the Winnipeg River beckons my visiting grandchildren each summer, they won't stop for breakfast," relates Helen Stine of Lac du Bonnet, Manitoba, "but they'll always make time for these nutritious banana shakes."
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender; combine all ingredients; cover and process until smooth. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 406 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 151mg sodium, Carbohydrate 85g carbohydrate (71g sugars, Fiber 4g fiber), Protein 11g protein.
BANANA SPLIT SHAKES
"These velvety smooth shakes make a special snack," says Mary Detweiler, field editor from West Farmington, Ohio. "They taste like an ice cream sundae, only you can sip them with a straw."
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- Place the first five ingredients in a blender; cover and process until smooth. Add ice cream; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts : Calories 218 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 76mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.
PINEAPPLE BANANA SHAKES
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.
THICK BANANA SHAKES
I love bananas and these shakes are the best. Though we're stationed overseas, I've fed my two young kids these made-in-moments drinks since they were babies. Pop them into the freezer for a few minutes if you like them thicker. Or try different flavors using chocolate or strawberry ice cream. -Martha Miller, Camp Zama, Japan
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 373 calories, Fat 21g fat (13g saturated fat), Cholesterol 88mg cholesterol, Sodium 136mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 1g fiber), Protein 7g protein.
STRAWBERRY BANANA YOGURT SHAKES
For a nutritious breakfast or snack on the go, try this hearty shake from. With the banana, yogurt and milk, it's quite filling. My husband, son and I all enjoy it. -Norma Gabriel, Mondovi, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender; cover and process until smooth. Pour into a thermos or other insulated container; keep cool. Shake before serving.
Nutrition Facts : Calories 174 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
BANANA SHAKES
This is a favorite of mine during the hot summer months. I can whip up these shakes in no time!-Marsha Gail Overholser, Ash Grove, Missouri
Provided by Taste of Home
Time 5m
Yield 2-3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts :
NUTTY BANANA SHAKES
Kids of all ages are sure to enjoy these thick shakes! Whip 'em up as a sweet and satisfying after-school snack, or sip them on the patio with a light lunch. -Maricah LeVells, Memphis, Tennessee
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 433 calories, Fat 21g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 122mg sodium, Carbohydrate 56g carbohydrate (42g sugars, Fiber 3g fiber), Protein 10g protein.
BANANA SHAKES
Make and share this Banana Shakes recipe from Food.com.
Provided by Kaarin
Categories Shakes
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients.
- Pour into chilled glasses.
Tips:
- For a thicker, creamier shake, use frozen bananas. You can freeze bananas by peeling them, breaking them into chunks, and storing them in a freezer-safe bag.
- If you don't have any frozen bananas, you can use fresh bananas and add a cup of ice to the blender.
- To make a vegan banana shake, use almond milk, soy milk, or coconut milk instead of cow's milk.
- For a healthier shake, use Greek yogurt instead of ice cream.
- Add a scoop of protein powder to your shake for a boost of protein.
- Get creative with your toppings! You can add whipped cream, chocolate chips, sprinkles, or chopped nuts to your shake.
Conclusion:
Banana shakes are a delicious and nutritious way to start your day or cool off on a hot afternoon. With so many different variations to choose from, there's sure to be a banana shake recipe that everyone will enjoy. So next time you're looking for a quick and easy snack or meal replacement, give one of these banana shake recipes a try.
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