Best 2 Basic Fruit Smoothie Recipes

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Fruit smoothies are a refreshing and healthy way to start your day or refuel after a workout. With endless flavor combinations to choose from, there's a fruit smoothie recipe out there for everyone. Whether you prefer sweet, tart, or tangy, there's a fruit smoothie recipe that will hit the spot. In this article, we'll explore some of the best fruit smoothie recipes that are packed with flavor and essential nutrients. Get ready to blend up a delicious and nutritious treat that will keep you energized and satisfied all day long.

Here are our top 2 tried and tested recipes!

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

BASIC NON-DAIRY FRUIT SMOOTHIE



Basic Non-Dairy Fruit Smoothie image

This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.

Provided by PowerUp

Categories     Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 2

2 cups your-choice frozen fruit
1 cup your-choice fruit juice

Steps:

  • Put all ingredients into blender.
  • Blend until smooth.
  • Pour into a glass to serve.

Nutrition Facts :

Tips:

  • Choose ripe, fresh fruits: The riper the fruit, the sweeter and more flavorful your smoothie will be.
  • Use a variety of fruits: This will give your smoothie a more complex flavor and nutritional profile.
  • Add leafy greens: Leafy greens like spinach and kale are a great way to boost the nutritional value of your smoothie without altering the taste.
  • Use yogurt or milk: Yogurt or milk will add creaminess and protein to your smoothie. If you're using milk, choose a unsweetened variety.
  • Sweeten with honey or maple syrup: If you like your smoothie sweeter, add a little honey or maple syrup. You can also use stevia or another natural sweetener.
  • Add ice: Ice will help to chill your smoothie and make it more refreshing.
  • Blend until smooth: Use a high-powered blender to blend your smoothie until it's smooth and creamy.
  • Enjoy immediately: Smoothies are best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Fruit smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're easy to make and can be tailored to your own personal preferences. With so many different recipes to choose from, you're sure to find one that you love. So experiment and enjoy!

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