Best 2 Basic Hummus Recipes
Hummus is a delicious and versatile dip or spread made from chickpeas, tahini, lemon juice, and garlic. It's a popular Middle Eastern dish that has become a worldwide favorite. Whether you're looking for a healthy snack, a tasty appetizer, or a flavorful addition to your next meal, hummus is a great choice. With its smooth, creamy texture and tangy, nutty flavor, it's sure to be a hit with everyone at your table. So, if you're ready to indulge in this culinary delight, let's dive into the world of hummus and explore the different ways to make this delicious dish at home.
Let's cook with our recipes!
BASIC HUMMUS
This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.
Provided by TAZF18
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
- Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.
Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg
BASIC HUMMUS
Our basic hummus recipe is supersmooth and rich in tahini, and can be simply spread over a plate, drizzled with olive oil, and eaten with a pita.
Provided by Yotam Ottolenghi
Categories Dinner snack Chickpea Bean Wheat/Gluten-Free Soy Free Peanut Free Dairy Free
Yield Serves 6
Number Of Ingredients 8
Steps:
- The night before, put the chickpeas in a large bowl and cover them with cold water at least twice their volume. Leave to soak overnight.
- The next day, drain the chickpeas. Place a medium saucepan over high heat and add the drained chickpeas and baking soda. Cook for about 3 minutes, stirring constantly. Add the water and bring to a boil. Cook, skimming off any foam and any skins that float to the surface. The chickpeas will need to cook between 20 and 40 minutes, depending on the type and freshness, sometimes even longer. Once done, they should be very tender, breaking up easily when pressed between your thumb and finger, almost but not quite mushy.
- Drain the chickpeas. You should have roughly 3 cups/600 g now. Place the chickpeas in a food processor and process until you get a stiff paste. Then, with the machine still running, add the tahini paste, lemon juice, garlic, and 1½ teaspoons salt. Finally, slowly drizzle in the iced water and allow it to mix for about 5 minutes, until you get a very smooth and creamy paste.
- Transfer the hummus to a bowl, cover the surface with plastic wrap, and let it rest for at least 30 minutes. If not using straightaway, refrigerate until needed. Make sure to take it out of the fridge at least 30 minutes before serving.
Tips:
- Choose the right chickpeas: Dried chickpeas are the best choice for hummus because they have a better flavor and texture than canned chickpeas. If using dried chickpeas, soak them overnight in a large bowl of water. Soaking the chickpeas helps to soften them and reduce their cooking time.
- Cook the chickpeas properly: Once the chickpeas are soaked, drain them and rinse them well. Then, add them to a large pot with fresh water and bring to a boil. Reduce the heat to low and simmer for 1-2 hours or until the chickpeas are tender. You can also pressure cook the chickpeas for a quicker cooking time.
- Use a food processor or blender: The best way to achieve a smooth and creamy hummus is to use a food processor or blender. Make sure to process the hummus until it is completely smooth, with no lumps.
- Add flavorings and seasonings: Hummus is a versatile dish that can be flavored in many different ways. Some popular additions include lemon juice, garlic, tahini, cumin, and paprika. You can also add roasted red peppers, sun-dried tomatoes, or fresh herbs for a more unique flavor.
- Serve with fresh vegetables: Hummus is a great appetizer or snack when served with fresh vegetables like carrots, celery, and cucumbers. You can also use it as a spread for sandwiches and wraps.
Conclusion:
Hummus is a delicious and healthy dip, spread, or snack that is easy to make at home. With a few simple ingredients and a food processor or blender, you can create a smooth and creamy hummus that is perfect for any occasion. Enjoy it with fresh vegetables, pita bread, or use it as a spread for sandwiches and wraps. Experiment with different flavorings and seasonings to create your own unique hummus recipe.
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