SHRIMP, COD, AND FENNEL SOUP WITH TOMATOES
Poaching shrimp and cod in wine-and-garlic-spiked fish stock elevates their flavor but keeps calories minimal. If you can't find fish stock at your grocery store, ask your fishmonger.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Yield Makes 7 cups
Number Of Ingredients 11
Steps:
- Prepare an ice-water bath. Bring a pot of water to a boil. Score an X into the bottom of each tomato using a sharp paring knife. Blanch tomatoes until skins loosen, 30 seconds to 1 minute. Transfer to ice-water bath using a slotted spoon. Peel and discard skins. Core and coarsely chop tomatoes.
- Heat 1 tablespoon oil in a medium Dutch oven or a large pot over medium-high heat. Cook onion, garlic, and sliced fennel until fragrant and softened, 3 to 5 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon white pepper. Remove from heat, and add wine. Return to heat, and bring to a boil, scraping up brown bits from bottom using a wooden spoon. Cook until reduced by half, about 2 minutes.
- Add stock and chopped tomatoes. Bring to a simmer. Stir in cod and shrimp, and return to a simmer. Remove from heat, and let stand, stirring halfway through, until cod and shrimp are just cooked through, about 3 minutes. Divide soup among 4 bowls, and drizzle with remaining tablespoon oil. Garnish with reserved fennel fronds. Serve immediately.
Nutrition Facts : Calories 374 g, Cholesterol 169 g, Fiber 3 g, Protein 43 g, SaturatedFat 2 g, Sodium 737 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Britney Afolabi
[email protected]I love the simplicity of this soup. It's made with just a few ingredients, but the flavors are amazing. I will definitely be making this soup again.
Ylia El Majidi Idrissi
[email protected]This soup is a great way to get your daily dose of vegetables. The fennel and tomatoes are packed with nutrients, and the shrimp and cod are a good source of protein. I feel good about serving this soup to my family.
GOD of war cheems Ranorock
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The combination of shrimp, cod, and fennel is unique and delicious. I will definitely be making this soup again.
Noah George
[email protected]This soup is a great way to use up leftover shrimp and cod. It's also a very affordable meal to make. I will definitely be making this soup again.
JIVE DANCE CREW GH
[email protected]I made this soup for a dinner party last night, and it was a huge hit! Everyone loved the unique flavor of the fennel and tomatoes. I will definitely be making this soup again.
Ugorji Prospsr
[email protected]I followed the recipe exactly, and the soup turned out perfectly. It's so flavorful and delicious. I will definitely be making this again.
Abreham
[email protected]This soup was a hit with my family! The kids loved the shrimp and cod, and the adults loved the fennel and tomatoes. It's a great soup for a weeknight meal because it's so easy to make.
Ashley Taylor
[email protected]I'm not a huge fan of seafood, but I really enjoyed this soup. The fennel and tomatoes give it a really nice flavor, and the broth is very flavorful. I would definitely make this again.
Oluwaseun Ajayi
[email protected]This soup is to die for! I love the combination of shrimp, cod, and fennel. The tomatoes add a nice sweetness, and the broth is so flavorful. I will definitely be making this again and again.
Maria Naveed
[email protected]This soup is amazing! The flavors are so well-balanced, and the fennel adds a really nice touch. I will definitely be making this again.
Joshuan Williams
[email protected]I love the use of fennel in this soup. It gives it a really unique flavor that I've never had before. The soup is also very easy to make, and it's perfect for a weeknight meal.
Tyquan Henderson
[email protected]This soup is delicious and healthy too! The fennel and tomatoes are packed with nutrients, and the seafood is a great source of protein. I feel good about serving this soup to my family.
Rizwan Bhai
[email protected]This soup is so easy to make, and it's packed with flavor. I love that I can use frozen shrimp and cod, which makes it a great weeknight meal. I served it with crusty bread and a salad, and it was a hit with the whole family.
Chris Warnecke
[email protected]I'm not usually a fan of fennel, but it really works in this soup. It adds a subtle sweetness that balances out the briny flavor of the seafood. This is definitely a soup that I'll be making again.
Mark On keys
[email protected]The flavors in this soup are out of this world! The fennel and tomatoes give it a unique and delicious taste that I've never had before. I highly recommend this recipe to anyone who loves seafood soups.
Tirivaviri Gore
[email protected]This soup is absolutely divine! The combination of shrimp, cod, and fennel is simply magical, and the tomatoes add a lovely tang. I followed the recipe exactly, and it turned out perfectly. Will definitely be making this again soon.