Best 2 Basic Quinoa Recipes
When it comes to easy and nutritious cooking, quinoa stands at the forefront as a versatile and protein-packed grain. Known for its mild, nutty flavor and ability to absorb other flavors, quinoa shines as the perfect base for various dishes. This comprehensive guide will take you on a culinary journey, exploring the best recipes for cooking basic quinoa. Whether you're a seasoned cook or a novice in the kitchen, our handpicked collection of recipes cater to every skill level and taste preference. Dive into the world of quinoa and uncover its culinary wonders as we present a range of recipes that showcase its versatility and deliciousness.
Check out the recipes below so you can choose the best recipe for yourself!
BASIC STEAMED QUINOA
Many recipes for quinoa instruct you to cook it like rice, in 2 parts water for 1 part grain. This works, but I find the grains are fluffier if I cook them in 3 parts water and drain the excess water once the quinoa is tender. The tiny seeds swell to about 4 times their original size, so 1 cup uncooked quinoa yields about 4 cups, enough for 6 to 8 servings.
Provided by Martha Rose Shulman
Time 30m
Yield about 4 cups, serving 6 to 8
Number Of Ingredients 3
Steps:
- Place the quinoa in a bowl and cover with cold water. Let sit 5 minutes. Drain through a strainer and rinse until the water runs clear.
- Bring the water or stock to a boil in a medium saucepan. Add the salt and the quinoa. Bring back to a boil, reduce the heat to low, cover and simmer 15 minutes, or until the quinoa is tender and translucent, and each grain displays a little thread. Drain and return to the pan. Cover the pan with a clean dish towel, replace the lid and allow to sit undisturbed for 10 minutes. Fluff and serve.
Nutrition Facts : @context http, Calories 78, UnsaturatedFat 1 gram, Carbohydrate 14 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, SaturatedFat 0 grams, Sodium 150 milligrams
BASIC QUINOA
Provided by Florence Fabricant
Categories easy, weekday, side dish
Time 40m
Yield 8 cups
Number Of Ingredients 2
Steps:
- Spread quinoa on a baking sheet and remove any bits of twig or stone.
- Place quinoa in a large bowl of cold water and rub gently for a couple of minutes, then transfer to a fine strainer and rinse well.
- Place quinoa in a heavy saucepan. Add 4 cups of cold water. Bring to a boil, cover, lower heat and simmer very gently for about 20 minutes, until tender, somewhat translucent with tiny ivory rings or ''halos'' on each grain. Remove from heat. Quinoa is now ready to season and serve or to use in recipes. If cooking liquid is required in a recipe, simmer quinoa in 4 parts water to 1 of grain, uncovered, and drain when done.
Tips:
- Rinse the quinoa thoroughly before cooking. This removes the bitter-tasting saponins that coat the grain.
- Use a ratio of 1 part quinoa to 2 parts water or broth. This will produce fluffy, cooked quinoa.
- Cook the quinoa over medium heat. Bring the quinoa and liquid to a boil, then reduce heat to medium-low and simmer for 15-20 minutes, or until the quinoa is tender and all of the liquid has been absorbed.
- Fluff the quinoa with a fork before serving. This will help to separate the grains and make it light and airy.
- Quinoa can be served hot or cold. It is a versatile grain that can be used in a variety of dishes, such as salads, pilafs, soups, and stews.
Conclusion:
Quinoa is a healthy and delicious grain that is easy to cook. It is a good source of protein, fiber, and essential nutrients. Quinoa can be used in a variety of dishes, making it a versatile addition to any diet.
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