Best 5 Bbq Chicken Pizza Weight Watchers 5 Pts Per Slice Recipes

Are you looking for a mouthwatering and healthier way to satisfy your pizza cravings without derailing your weight loss journey? Look no further! This article introduces a selection of delicious and nutritious BBQ chicken pizza recipes that are Weight Watchers-friendly, with each slice clocking in at a mere 5 points. Get ready to tantalize your taste buds with crispy pizza crust, tender chicken, tangy BBQ sauce, and an array of flavorful toppings, all while staying on track with your weight management goals.

Here are our top 5 tried and tested recipes!

BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)

BBQ Chicken Pizzas- Weight Watchers 7 Points Recipe - (4.4/5) image

Provided by bnpolley

Number Of Ingredients 6

Ingredients

2 sprays cooking spray
4 medium whole wheat tortillas
1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
1/2 cup barbecue sauce
3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
1/2 small uncooked red onion(s), cut in thin slivers

Steps:

Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)

BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

Steps:

Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

BBQ CHICKEN PIZZAS

BBQ Chicken Pizzas image

Here's a fabulous way to use up leftover chicken. These tortilla pizzas make a tasty dinner or lunch but can also be served as an appetizer or snack.

Categories Dinner,Lunch

Time 17m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 spray(s) Cooking spray
4 medium Whole wheat tortilla(s)
1 cup(s), chopped Cooked skinless boneless chicken breast(s) or shredded
0.5 cup(s) Barbecue sauce
3 oz Gouda cheese smoked or regular, shredded (about 3/4 cup)
0.5 small Uncooked red onion(s) cut in thin slivers
0.5 cup(s) Cilantro fresh, chopped

Steps:

Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray.
Place tortillas on prepared pan(s).
In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes.
Remove from oven and sprinkle each pizza with 2 tablespoons cilantro. Slice each pizza into 4 wedges and serve. Yields 1 pizza (4 wedges) per serving.

Nutrition Facts : Calories 155 kcal

APPLE "PIZZA" (WEIGHT WATCHERS POINTS = 5)

Apple

This recipe is from the September/October 2008 issue of Weight Watchers Magazine. It is the recipe makeover. NOTE: If your pizza pan doesn't have a nonstick surface, line it with foil and spray the foil with nonstick spray before covering it with the dough in step 3.

Provided by senseicheryl

Categories Dessert

Time 1h35m

Yield 1 large pizza, 16 serving(s)

Number Of Ingredients 11

Ingredients

6 tablespoons light butter, divided
10 apples, Golden Delicious, cored, peeled and thinly sliced
1/4 cup sugar
2 tablespoons sugar
1/4 teaspoon cinnamon
1 (18 1/4 ounce) box yellow cake mix
3 tablespoons nonfat milk
1 (8 ounce) package fat free cream cheese, softened
1/2 cup old fashioned oats
1/4 cup all-purpose flour
3 tablespoons brown sugar, packed

Steps:

Preheat the oven to 350 degrees.
Melt 1 tablespoon of the butter in a deep 12-inch skillet over medium heat. Add the apples, 1/4 cup of the sugar and the cinnamon. Cook, stirring frequently until the apples are tender, about 15 minutes. About 2 minutes before the end of the cooking time, increase the heat and cook until the juices evaporate. Transfer the apple mixture to a large baking sheet and spread evenly. Let them cool completely.
With an electric mixer on low speed, beat the cake mix and 3 tablespoons of the butter in a large bowl until a fine meal forms. Add the milk, 1 tablespoon at a time, beating just until small clumps form. Sprinkle the dough on a 14-inch nonstick pizza pan; press firmly to form an even layer.
With the electric mixer on medium speed, beat the cream cheese and the remaining 2 tablespoons of sugar in a medium bowl until smooth. Spread evenly over the crust, leaving a 1/2 inch border. Spoon the apple mixture evenly over the cream cheese mixture.
Dice the remaining 2 tablespoons of butter. Combine the oats, flour, brown sugar and diced butter in a small bowl. With your fingers, blend the mixture until crumbly. Sprinkle over the apple mixture. Bake until the "pizza" is browned at the edges and the center is set, about 45 minutes. Let cool in the pan on a rack. Cut into 16 wedges.

Nutrition Facts : Calories 271.1, Fat 7.3, SaturatedFat 2.6, Cholesterol 7.6, Sodium 317.7, Carbohydrate 48.6, Fiber 2.8, Sugar 30.4, Protein 4.6

BBQ CHICKEN PIZZA

BBQ Chicken Pizza image

A topping of spicy barbeque sauce, diced chicken, cilantro, peppers, and onion all covered with cheese, and baked to bubbly goodness! This is similar to a recipe I had at a popular pizza place in California. My family LOVES it!

Provided by KIMIRAE

Categories Main Dish Recipes Pizza Recipes Chicken

Time 45m

Yield 8

Number Of Ingredients 7

Ingredients

1 (12 inch) pre-baked pizza crust
1 cup spicy barbeque sauce
2 skinless boneless chicken breast halves, cooked and cubed
½ cup chopped fresh cilantro
1 cup sliced pepperoncini peppers
1 cup chopped red onion
2 cups shredded Colby-Monterey Jack cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Place pizza crust on a medium baking sheet. Spread the crust with barbeque sauce. Top with chicken, cilantro, pepperoncini peppers, onion, and cheese.
Bake in the preheated oven for 15 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 385 calories, Carbohydrate 37.8 g, Cholesterol 58.3 mg, Fat 16.1 g, Fiber 1.7 g, Protein 22.7 g, SaturatedFat 9.2 g, Sodium 1666 mg, Sugar 8.7 g

Tips:

For a crispy crust, pre-bake the pizza dough for 5-7 minutes before adding the toppings.
Use a light hand with the BBQ sauce, as too much can make the pizza soggy.
If you don't have a pizza stone, you can bake the pizza on a greased baking sheet.
For a more flavorful pizza, use a variety of cheeses, such as mozzarella, cheddar, and Parmesan.
Top the pizza with your favorite vegetables, such as onions, peppers, and mushrooms.
If you are using cooked chicken, be sure to shred it before adding it to the pizza.
For a smoky flavor, use smoked chicken or sausage.
Once the pizza is baked, let it cool for a few minutes before slicing and serving.

Conclusion:

This BBQ chicken pizza is a delicious and easy-to-make meal that is perfect for any occasion. It is also a healthier option than traditional pizzas, as it is made with whole wheat dough and low-fat cheese. So next time you are looking for a quick and tasty meal, give this BBQ chicken pizza a try. You won't be disappointed!