Best 10 Bean Salsa Dip Recipes

When it comes to quick and easy party snacks, bean salsa dip is always a crowd-pleaser. With its zesty, savory flavor and creamy texture, this dip is perfect for any occasion. Whether you're having a game day party, a potluck, or just a casual get-together, bean salsa dip is sure to be a hit. With variations ranging from mild to spicy, and the ability to customize it with your favorite ingredients, this dip is sure to satisfy everyone's taste buds.

Here are our top 10 tried and tested recipes!

BLACK BEAN AND RASPBERRY SALSA DIP

Black Bean and Raspberry Salsa Dip image

Make and share this Black Bean and Raspberry Salsa Dip recipe from Food.com.

Provided by Recipe Junkie

Categories Sauces

Time 40m

Yield 1 quart

Number Of Ingredients 5

Ingredients

1 (15 ounce) can black beans, drained
1 red onion, chopped
1 (8 ounce) package cream cheese, sliced thin
1 (20 ounce) jar raspberry salsa
8 ounces monterey jack cheese, shredded

Steps:

Layer in pie pan in order listed.
Bake at 350 F for 30 minutes or til bubbly.

1-2-3 BLACK BEAN SALSA DIP

1-2-3 Black Bean Salsa Dip image

Make and share this 1-2-3 Black Bean Salsa Dip recipe from Food.com.

Provided by Ginny Sue

Categories Sauces

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (4 ounce) can chopped green chilies
1 cup thick & chunky salsa, medium heat
1/2 teaspoon cumin

Steps:

Combine all ingredients in a bowl and mix well.
Refrigerate for several hours to blend flavors.
Serve with tortilla chips.

SALSA BEAN DIP

Salsa Bean Dip image

Make and share this Salsa Bean Dip recipe from Food.com.

Provided by Lorrie in Montreal

Categories Low Cholesterol

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup salsa
1 (19 ounce) can cannellini beans, rinsed and drained
1 teaspoon lemon juice
1 teaspoon dark brown chili powder
1 teaspoon ground cumin
1/8 teaspoon salt

Steps:

Place the salsa in a sieve over a large bowl.
Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
Discard the liquid.
In the bowl, mash the beans slightly with a fork.
Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
Transfer to a serving bowl.

LAYERED SALSA BEAN DIP

Layered Salsa Bean Dip image

If you need a quick appetizer, look no further. This is my go-to for any type of party. -Charlotte Kennedy, Galena, Illinois

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 18 servings (1/4 cup each).

Number Of Ingredients 6

Ingredients

1 can (16 ounces) refried beans
1/2 cup sour cream
1 cup salsa
1 cup shredded Mexican cheese blend
1 cup cherry tomatoes, halved
1 cup pitted ripe olives, halved

Steps:

In a small bowl, combine beans and sour cream until blended. In a shallow serving bowl, layer bean mixture, salsa, cheese, tomatoes and olives.

Nutrition Facts : Calories 75 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 231mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.

BLACK BEAN, CORN, AND SALSA DIP--WEIGHT WATCHERS

Black Bean, Corn, and Salsa Dip--Weight Watchers image

I got this from my daughter. She had it with the baked Tostito Scoops. It was delicious. You can eat a whole cup and 15 scoops for 4 points, and one cup is a lot. Do you ever go to a gathering and there is nothing for you to eat if you are on Weight Watchers? Well now you can and you will enjoy it. It can also be used for a condiment. NOTE: I tried and tried to put in the Tostito Scoops in the ingredients and it wouldn't allow me, but you will need these for a dip.

Provided by Mimi in Maine

Categories < 15 Mins

Time 5m

Yield 3-6 serving(s)

Number Of Ingredients 4

Ingredients

1 (15 1/2 ounce) can black beans (rinsed & drained)
1 cup frozen corn kernels
1 (14 1/2 ounce) can del monte diced tomatoes with basil oregano and garlic
1/2 cup salsa (your choice)

Steps:

Rinse and drain beans.
Add frozen corn (it will thaw in the bowl).
Add can of tomatoes and the salsa.
Mix well.
Serve with the scoops.
NOTE: 4 points for 1 cup beans; 2 points for the corn; tomatoes and salsa are free; 15 Tostitos are 2 points; TOTAL--1 cup dip with the 15 Tostitos is 4 points.

Nutrition Facts : Calories 254.7, Fat 1.4, SaturatedFat 0.3, Sodium 264.5, Carbohydrate 52.4, Fiber 12.2, Sugar 1.3, Protein 13.5

BLACK BEAN AND CORN SALSA DIP

Black Bean and Corn Salsa Dip image

This is so good! I make this for football parties all the time; usually it is the first to go. This can be made ahead of time and baked right before it's time to eat. ** this recipe works well using Recipe #176367 by Kittencal

Provided by kittycatmom

Categories < 60 Mins

Time 40m

Yield 1 dish, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) package cream cheese, softened
1 (16 ounce) jar corn and black bean salsa
1 cup refried beans
2 cups shredded sharp cheddar cheese
black olives
2 chopped roma tomatoes

Steps:

Spread cream cheese in bottom of 8-in baking dish.
In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
Pour salsa over beans.
Sprinkle cheese on top.
Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
Garnish with black olives and tomatoes. Serve with tortilla chips.

SPICY,CHEESY, SALSA, BEAN, DIP

Spicy,cheesy, Salsa, Bean, Dip image

This is easy and spicy. You already have the ingredients in your cabinet so give it a try! Serve it with chip or put it into a tortilla wrap. You can use 1 can green chilies in place of jalapeno's.

Provided by Rita1652

Categories Sauces

Time 9m

Yield 1 bowl full

Number Of Ingredients 5

Ingredients

1 cup salsa
8 ounces cream cheese
1 (16 ounce) can refried beans
8 ounces shredded sharp cheddar cheese
1 jalapeno, finely diced, seeds and viens removed

Steps:

In a micro proof bowl mix all ingredients.
Heat for 2 minutes, stir and heat for 2 more minutes.

DIP TRIO: GUACAMOLE, BLACK BEAN SALSA AND DRUNKEN PICO DE GALLO

Dip Trio: Guacamole, Black Bean Salsa and Drunken Pico de Gallo image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 25

Ingredients

2 ripe Haas avocados
juice of 1 lime
1/4 cup small diced red onion
1 Tbs. seeded, minced jalapeno pepper
2 Tbs. chopped fresh cilantro
salt and pepper to taste
salt and pepper to taste
1 can black beans, drained and rinsed well
4 plum tomatoes, diced
1 red bell pepper, diced
1 green bell pepper, diced
1/2 cup diced white onion
2 garlic cloves, minced
1 tsp. ground cumin
2 Tbs. chopped fresh cilantro
2 Tbs. olive oil
salt and pepper
5 plum tomatoes, cored, seeded and finely diced
1/4 cup finely diced white onion
2 Tbs. chopped fresh cilantro
1 Tbs. seeded and minced jalapeno pepper
1 Tbs. lime juice
1 Tbs. olive oil
1 Tbs. tequila, optional
salt and pepper to taste

Steps:

For the Guacamole: Halve avocados, remove pits and scoop each half out of the skin with a metal soup spoon. Set up a wire rack over a mixing bowl. Press each avocado half down through the wire rack into the bowl, dicing it.Add remaining ingredients to avocado and gently mix it all together. Try not to make the avocado smooth from the mixing.
For the salsa: Heat oil in a saute pan. Add onions and saute for 2 minutes. Add garlic and bell peppers and saute until soft and fragrant. Add tomatoes and cumin and cook for 1 minute. Turn off heat and stir in black beans and cilantro. Season to taste with salt and pepper.
For the Pico de Gallo: Combine all ingredients in a medium mixing bowl. Cover and set aside to let flavors meld together.

SALSA-LIME-BEAN DIP

Salsa-Lime-Bean Dip image

10-minute recipe! Lime juice adds a citrus tang to a Southwestern dip that blends refried beans and salsa.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 10m

Yield 10

Number Of Ingredients 10

Ingredients

1 can (16 oz) Old El Paso™ refried beans
1/4 cup Old El Paso™ Thick 'n Chunky salsa
1/4 cup sour cream
1 tablespoon lime juice
1/2 teaspoon ground cumin
1 medium clove garlic, finely chopped
1/4 teaspoon salt
1/2 cup finely chopped seeded tomato
2 tablespoons chopped fresh cilantro
30 tortilla chips

Steps:

In medium bowl, stir together beans, salsa, 2 tablespoons of the sour cream, the lime juice, cumin, garlic and salt until well blended. Transfer mixture to shallow serving bowl.
Sprinkle tomato evenly over bean mixture. Top with dollops of remaining 2 tablespoons sour cream; sprinkle with cilantro. Serve with chips.

Nutrition Facts : Calories 110, Carbohydrate 14 g, Cholesterol 5 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 0 g, TransFat 0 g

BEAN SALSA DIP

BEAN SALSA DIP image

Categories Bean Appetizer

Number Of Ingredients 8

Ingredients

1 15-ounce can kidney beans (no salt), drained
4 plum tomatoes, chopped
4 scallions, chopped
1/2 red pepper, chopped
1/4 cup canned tomato paste, no salt
4 tablespoons raw almond butter
2 tablespoons rice vinegar
1/2 teaspoon each dried parsley, oregano and chili powder, or to taste (optional)

Steps:

Place all ingredients in a bowl and mix together with a fork. This makes a great salsa for baked pita chips.

### Tips - Always rinse and sort beans before cooking to remove any debris or damaged beans. - Soaking beans overnight in water helps to reduce cooking time and makes them more digestible. - Use a large pot for cooking beans, as they will expand during cooking. - Add salt to the cooking water only after the beans have softened, as salt can toughen the beans. - If you are using a slow cooker to cook beans, add enough water to cover the beans by at least 2 inches. - Beans can be cooked in a variety of liquids, including water, broth, or tomato sauce. - Add aromatics, such as onions, garlic, and herbs, to the cooking liquid for extra flavor. - Beans can be cooked with a variety of meats, vegetables, and grains. - Once cooked, beans can be used in a variety of dishes, such as soups, stews, salads, and burritos. ### Conclusion Beans are an excellent source of protein, fiber, and other nutrients. They are also a versatile and affordable ingredient that can be used in a variety of dishes. With a little planning and effort, you can easily cook delicious and nutritious bean dishes at home. By following the tips above, you can ensure that your beans are cooked perfectly every time. Experiment with different recipes and ingredients to find your favorite ways to enjoy this healthy and delicious food.