Best 2 Beans And Barley Chili Recipes
When the days grow shorter and the air turns crisp, it's time for a hearty and flavorful bowl of beans and barley chili. This classic comfort food is a perfect way to warm up on a chilly evening. Easy to prepare, beans and barley chili is loaded with protein, fiber, and nutrients, making it a healthy and satisfying meal.
Let's cook with our recipes!
CHICKEN, BEANS, AND BARLEY SLOW COOKER CHILI
Quick-cooking barley and pre-cooked chicken makes this pot of chili quick, thick, and comforting. I am going to serve it with Cheddar cornbread. Serve with what ever toppings you might like. I used stock that I made from the picked chicken that I used for the chili. Made it that much richer.
Provided by rebekah
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Mix water, chicken stock, salsa, barley, chili powder, cumin, and garlic together in a slow cooker.
- Cook on High until the liquid is bubbling, 5 to 10 minutes. Switch slow cooker to Low and continue to cook until the barley is tender, about 20 minutes more.
- Stir chicken, black beans, and white beans into the mixture in the slow cooker. Switch slow cooker to High again until the liquid is bubbling. Cook on Low until the beans are softened, about 5 minutes.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 54.8 g, Cholesterol 36.6 mg, Fat 7.5 g, Fiber 15.2 g, Protein 26.3 g, SaturatedFat 2 g, Sodium 845.7 mg, Sugar 2.4 g
BEANS AND BARLEY CHILI
Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.-Gail Applegate, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.
Nutrition Facts :
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will add flavor and texture to your chili. Some good options include kidney beans, black beans, and pinto beans.
- Sauté the vegetables before adding them to the chili: This will help to caramelize the vegetables and add flavor to the chili.
- Use a good quality chili powder: This is the key ingredient in any chili recipe, so make sure you use a good one. Look for a chili powder that is made with a blend of different chiles, such as ancho, guajillo, and pasilla.
- Add some spice: If you like your chili spicy, add some cayenne pepper or diced jalapeño peppers. You can also add some cumin or smoked paprika for a more complex flavor.
- Let the chili simmer for a long time: The longer you simmer the chili, the better the flavors will develop. Simmer the chili for at least 1 hour, or even longer if you have time.
- Serve the chili with your favorite toppings: Some popular toppings include shredded cheese, sour cream, diced avocado, and chopped cilantro.
Conclusion:
Beans and barley chili is a hearty and flavorful dish that is perfect for a cold winter day. It is also a relatively healthy dish, as it is packed with beans, barley, and vegetables. If you are looking for a delicious and nutritious chili recipe, this is the one for you.
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