Best 3 Beef And Green Bean Stir Fry Recipes
Unleash your culinary prowess and embark on a delightful culinary journey with our expertly crafted beef and green bean stir-fry recipe. This mouthwatering dish tantalizes your taste buds with a harmonious blend of flavors, textures, and vibrant colors. Succulent beef, crisp green beans, and an array of aromatic vegetables dance together in a symphony of flavors, leaving you craving more with every delectable bite. So, prepare your wok, gather your ingredients, and let's embark on a culinary adventure that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
BEEF AND GREEN BEAN STIR-FRY
This is a quick and easy meal. Serve with spaghetti or vermicelli noodles. From Canadian Living Magazine.
Provided by daisygrl64
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- seed, core and cut red pepper into thin strips, set aside.
- in a wok stir fry beef over high heat until no longer pink, about 3 minutes. using a slotted spoon, transfer beef to plate.
- drain fat from wok, add oil, stir fry garlic, ginger, salt and pepper over medium heat until fragrant, about 1 minute.
- add green beans, red pepper and 2 tablespoons water, cover and steam until beans and pepper are tender-crisp, about 3 minutes.
- return beef and any juices to wok. whisk together beef stock, hoisin sauce, soy sauce, and cornstarch. stir into wok.
- bring to a boil, boil stirring until sauce is thickened and glossy, about 1 minute.
- sprinkle with green onions and serve.
Nutrition Facts : Calories 318.6, Fat 15.7, SaturatedFat 5.2, Cholesterol 74.2, Sodium 1100.5, Carbohydrate 17.8, Fiber 3.5, Sugar 8.4, Protein 26.4
GINGER, BEEF, AND GREEN BEAN STIR-FRY
Make and share this Ginger, Beef, and Green Bean Stir-Fry recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
- Add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds.
- Add beef to pan, and sauté for 4 minutes or until browned. Remove from pan.
- Wipe pan dry with a paper towel. Add remaining 1 teaspoon oil to pan; heat over medium-high heat.
- Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently.
- Add 3/4 cup green onion tops; sauté 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil.
- Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.
GINGER, BEEF, AND GREEN BEAN STIR FRY RECIPE - (4.8/5)
Provided by á-48683
Number Of Ingredients 14
Steps:
- Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside. Heat 1 tsp. oil in a large nonstick skillet over medium-high heat. Add 1/4 cup chopped green onions, ginger, and garlic to pan; saute 30 seconds. Add beef to pan, and saute for 4 minutes or until browned. Remove from pan. Wipe pan dry with a paper towel. Add remaining 1 tsp. oil to pan; heat over medium-high heat. Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently. Add 3/4 cup green onion tops; saute 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.
Tips:
- Choose the right cut of beef: Flank steak, skirt steak, or sirloin steak are all good choices for stir-fry. They are tender and flavorful, and they cook quickly.
- Slice the beef thinly: This will help it cook evenly and quickly.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, rice wine, and sesame oil will help to tenderize it and add flavor.
- Use a hot wok or skillet: This will help to sear the beef and prevent it from sticking.
- Cook the beef in batches: Do not overcrowd the wok or skillet. Cook the beef in batches so that it cooks evenly.
- Add the vegetables: Once the beef is cooked, add the vegetables and stir-fry until they are tender.
- Season to taste: Add soy sauce, rice wine, sesame oil, and black pepper to taste.
- Serve immediately: Stir-fry is best served immediately after it is cooked.
Conclusion:
Beef and green bean stir-fry is a quick and easy meal that is packed with flavor and nutrition. It is a great way to use up leftover beef, and it is also a healthy and delicious option for a weeknight meal. With a few simple tips, you can make a delicious and satisfying beef and green bean stir-fry that the whole family will enjoy.
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