Belgian leek soup, a creamy and flavorful dish, is a beloved part of Belgian cuisine. Made with leeks, potatoes, and broth, it is a comforting and hearty soup that is perfect for a cold winter day. Its creamy texture and subtle sweetness make it a popular choice for both adults and children. The soup is often garnished with fresh herbs or croutons, adding an extra layer of flavor and texture to the dish. With its simple ingredients and easy-to-follow instructions, this classic Belgian recipe is perfect for home cooks of all levels.
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BELGIAN FARMHOUSE POTATO LEEK SOUP WITH ABBEY ALE
Delicious, creamy abbey ale potato leek soup with homemade croutons and fresh thyme garnish.
Provided by CraftBeering
Categories Cooking with Beer
Time 35m
Number Of Ingredients 12
Steps:
- Peel and cut potatoes in eighths (cut in half, then each half in half and then again). Place in a large pot, cover with cold water and add 1 tbsp salt. Bring to boil, then reduce heat to medium low and let boil until fork tender and then remove from heat and drain the water.
- Meanwhile clean and slice leeks (remove about 1 inch from the bottom and the dark green parts, cut in half lengthwise and wash away any trapped soil particles, then slice in half moons).
- In a large pan over medium heat melt the butter. Add the cut leeks, season with the 2 tsp salt and the pepper and add three whole sprigs of fresh thyme. Cook until the leeks are translucent and just begin to caramelize, stirring often.
- Slowly add the abbey ale and stir, let simmer and reduce for 8-10 min. Remove from heat.
- Add the cooked leeks with abbey ale sauce to the potatoes. Discard the thyme at this point. Add the chicken (or vegetable) stock and using a handheld (immersion) blender puree until you reach a smooth consistency. If using a traditional blender, work in batches.
- Place the pot with the pureed potatoes and leeks on the stove over medium high heat and simmer for 5 minutes. Add the cream, stir well, cover with lid and turn off the heat.
- To make the croutons slice bread in cubes and heat olive oil in a pan over medium high. Add the bread cubes, season with salt, pepper and garlic powder and stir well to coat. Once they begin to brown they are done. Transfer to a serving dish to be used as garnish.
- Serve soup with a few croutons and a little bit of fresh thyme on top.
Nutrition Facts : Calories 562 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 106 milligrams cholesterol, Fat 27 grams fat, Fiber 6 grams fiber, Protein 24 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 1178 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
BELGIAN LEEK SOUP
Steps:
- In a pan cook the bacon over moderate heat, stirring, for 7 minutes, or until crisp. Add leeks, garlic, nutmeg, add thyme, oregano and bay leaf, then cook mixture covered over medium heat stirring occasionally for 15 minutes or until leeks are tender. Add wine and cream, bring liquid to a boil, and simmer soup 10 minutes. In a saucepan, melt butter; add flour and cook roux, stirring, 3 minutes. Remove pan from heat, stir in the heated stock and cook mixture until thickened. Add mixture to leek mixture; simmer the soup, stirring, for 20 minutes. Season with salt and pepper. Ladle soup into 10 flameproof bowls. Top with bread, then top bread with Gruyere. Put bowls under preheated broiler about 3 inches from heat for 30 seconds or until cheese is melted.
LEEK, BUTTER BEAN & CRISPY CHORIZO SOUP
Blend leeks and butter beans to make this filling winter soup. Top with crispy chorizo and rosemary for a final flourish and serve with crusty bread
Provided by Esther Clark
Categories Soup, Starter
Time 40m
Number Of Ingredients 10
Steps:
- Heat the butter and a glug of olive oil in a casserole over a medium heat. Add the leeks and fry for 15 mins until softened and beginning to turn golden brown. Stir through the garlic and cook for a further 1 min.
- Tip the butter beans into the pan, pour over the hot stock and simmer, uncovered, for 10 mins. Blitz to a smooth consistency with a hand-held blender, then stir in the crème fraîche and season to taste. Keep warm over a low heat.
- Meanwhile, fry the chorizo in a small glug of olive oil in a frying pan over a medium heat for 5 mins or until oily and crispy. Stir in the rosemary, cooking for a further minute. Ladle the soup into bowls and top with the rosemary and chorizo mixture, as well as any oil left in the pan. Serve with some crusty bread.
Nutrition Facts : Calories 412 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 1.7 milligram of sodium
LEEK SOUP
When leeks are perfect for picking in my area, I start making this hearty leek soup. We pick as many wild leeks as we can find, and I freeze what we don't use immediately to try and stretch the season. -Cecilia Chynoweth, Hamilton, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- Cut leeks into thin slices. In a skillet, saute leeks and onion in butter until tender but not browned. Transfer to a soup kettle or Dutch oven. Add potatoes, broth and parsley; cover and simmer until the vegetables are tender. Strain; set broth aside. Puree vegetables in a blender or food processor. Return puree and broth to pan. Stir a small amount of pureed mixture into egg yolk; return to pan. Add salt, pepper and nutmeg. Cook over medium heat until a thermometer reads 160°, stirring occasionally. Add the cream; heat through but do not boil. Garnish with bacon.
Nutrition Facts :
CHERVIL LEEK SOUP
I found this recipe on a Belgian website while I was looking to emulate my (Belgian) boyfriend's father's chervil soup. This soup came out lighter in color than his, more of a creamy green as opposed to dark green, but it is simple and delicate. I have a sneaking suspicion that he doesn't use leeks in his, but I think the leeks add a fuller dimension that I found really satisfying. We eat soup every day of the week with dinner, so it always gets made in big batches and served all week long. Light soups like this are nice for spring. Add little soup meatballs if you like (I do). Also, I used 2 leeks instead of 3 by accident and used a little more water than called for, and it still tasted really nice. I guess the most important thing is not to cook this soup too long because the delicate flavors will deteriorate if overdone.
Provided by m3g4570
Categories Clear Soup
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In your soup pot, saute onions and leeks over medium heat until soft. (Tip: salt the onions and leeks at this stage so they release their moisture faster.).
- Add water.
- Add chervil, bullion cubes, and bouquet garni and let simmer for 15 minutes over medium heat.
- Add salt and pepper to taste.
- Remove bouquet garni and blend soup.
- Add meatballs if desired.
Nutrition Facts : Calories 60, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.8, Sodium 220, Carbohydrate 7.7, Fiber 1, Sugar 2.6, Protein 0.9
LEEK CREAM SOUP
Found this recipe in a Belgian version of Weight Watchers called Flair. The points are 0.5, and the mixing of the soup with the mixer makes you feel like you are cheating with a nice cream soup!
Provided by Taylor in Belgium
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the leek in small pieces.
- Cut the center out of the cauliflower and separate the flowerets.
- Cook the leek, onion and cauliflower in the vegetable bouillon until soft.
- With the mixer, mix the soup until smooth.
- Heat again, stirring the cream in.
- Serve with the parsley sprinkled on top.
Nutrition Facts : Calories 116.5, Fat 2, SaturatedFat 1.1, Cholesterol 5.6, Sodium 63.5, Carbohydrate 23.1, Fiber 5.6, Sugar 8.1, Protein 4.5
LEEK AND CANNELLINI BEAN SOUP
This soup is a terrific choice for those over sixty, as it's abundant in nutrients one especially needs later in life. These include healthy plant protein (older adults are prone to protein insufficiency), fiber, vitamin K, potassium, lysine to aid in calcium absorption, and folate to help reduce homocysteine levels, which are a major risk factor for heart disease. And of course, all soups are soft and so are a favorite for anyone with dental difficulties.
Provided by Angelo Acquista
Categories Soup/Stew Bean Leek Healthy Carrot Celery Turnip Low Fat Low Cholesterol HarperCollins
Yield 4 servings
Number Of Ingredients 9
Steps:
- 1. In a large pot, put 1/4 cup of the oil over high heat and heat until it shimmers. Add the leeks and sauté for 2 minutes.
- 2. Add the carrots, celery, turnip, and salt and cook for another 2 minutes. Add the chicken stock and bring the soup to a boil. Lower the heat, cover the pot, and simmer for 20 minutes.
- 3. Add the cannellini beans and simmer for another 2 minutes.
- 4. Ladle the soup into bowls. Sprinkle each portion with cheese and drizzle with a tablespoon of olive oil.
CREAMY LEEK & BEAN SOUP
This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes - as they contribute to your 5-a-day
Provided by Sara Buenfeld
Categories Lunch, Soup, Supper
Time 30m
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan, add the leeks and cook on a low-medium heat for 5 mins. Pour in the bouillon, tip in the beans, cover and simmer for 10 mins.
- Stir in the garlic and spinach, cover the pan and cook for 5 mins more until the spinach has wilted but still retains its fresh green colour.
- Add the milk and plenty of pepper, and blitz with a stick blender until smooth. Ladle into bowls and chill the remainder.
Nutrition Facts : Calories 218 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.9 milligram of sodium
CREAMY LEEK SOUP
I usually pair leeks with potatoes to make a creamy puree, but this time I used basmati rice, and the results are comforting and delicious. You could add something creamy to this if you wanted to - yogurt or milk or creme fraiche. But I found it utterly satisfying with no further enrichment.
Provided by Martha Rose Shulman
Categories soups and stews, appetizer, side dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil over medium heat in a large, heavy soup pot and add the leeks and a generous pinch of salt. Cook, stirring, until leeks are tender, about 5 minutes. Add the garlic and stir for about a minute, until the garlic smells fragrant. Add the stock or water, the rice, bay leaf and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt. Remove the bay leaf and discard.
- Puree the soup with an immersion blender or a food mill, or in batches in a blender, taking care to remove the lid or take out the center insert and to cover with a towel to avoid hot splashes. Return to the pot, heat through, and add pepper to taste and a pinch of cayenne if desired. Serve hot or cold. If you wish you can thin out with milk, plain yogurt or a combination of milk and creme fraiche. Garnish with chopped chives or croutons.
CREAM OF BELGIAN ENDIVE SOUP
This rich, satisfying soup is made with pureed Belgian endive, leeks, potatoes, and cream.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 10
Steps:
- Cut leeks in half lengthwise. Rinse well under cold running water to remove any grit. Thinly slice crosswise; set aside.
- Cut endives in half lengthwise, and cut out and discard the cores. Thinly slice crosswise; set aside.
- Peel potatoes, and cut into 1/2-inch pieces. Set aside in a bowl of cold water.
- Heat butter in a saucepan over medium heat. Add leeks; cook until they start to soften, about 3 minutes. Drain potatoes well; add to pot along with sliced endive. Cook until vegetables begin to soften, about 10 minutes; do not let brown.
- Add wine and stock, and bring to a gentle simmer. Cook until vegetables are very tender, about 1 hour. Cool slightly.
- Transfer soup in batches to a blender (fill no more than halfway), or pass it through a food mill. Return to a clean saucepan; stir in cream. Bring to a simmer; remove from heat. Season with salt, pepper, and nutmeg. Garnish with endive.
SPINACH AND LEEK WHITE BEAN SOUP
White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.
Provided by BETH4KIDS
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 178.9 calories, Carbohydrate 30.6 g, Fat 2 g, Fiber 5.8 g, Protein 9.4 g, SaturatedFat 0.2 g, Sodium 432.2 mg, Sugar 1.8 g
Tips:
- To enhance the flavor of your leek soup, use fresh, high-quality leeks. Look for leeks with bright green leaves and firm white stalks.
- When slicing the leeks, be sure to remove the tough outer leaves. Only use the tender white and light green parts of the leek.
- To prevent the leeks from browning, rinse them thoroughly under cold water before slicing.
- If you don't have time to simmer the soup for an hour, you can reduce the cooking time to 30 minutes. However, the soup will have a richer flavor if you simmer it for longer.
- Serve the leek soup hot, garnished with fresh parsley or chives. You can also add a dollop of sour cream or crème fraîche for extra richness.
Conclusion:
Belgian leek soup is a delicious and comforting soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. Whether you like your soup thick or thin, creamy or brothy, there is a leek soup recipe out there for you. So next time you are looking for a quick and easy meal, give Belgian leek soup a try. You won't be disappointed!
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