Best 2 Belizean Garnaches Recipes
Belizean garnaches are a delicious and popular street food in Belize, made from fried dough pockets filled with various savory ingredients. This scrumptious treat is a staple at local gatherings, roadside stalls, and food festivals, capturing the hearts of locals and tourists alike. Garnaches offer a unique fusion of flavors and textures that tantalize the taste buds, leaving you craving more. This article will guide you through the steps to create authentic and delectable Belizean garnaches in the comfort of your own kitchen.
Let's cook with our recipes!
BELIZEAN GARNACHES
You may get quizzical looks when you tell them you're serving Belizean Garnaches. But they'll catch on to the cheesy-bean appeal pretty quickly.
Provided by My Food and Family
Categories Beans
Time 25m
Yield Makes 10 servings.
Number Of Ingredients 9
Steps:
- Heat oil to 350°F in large skillet. Add tortillas, in batches; cook 1 to 2 min. or until crisp. Drain on paper towels.
- Mix 1/4 cup dressing, cabbage, carrots and vinegar. Combine beans and remaining dressing in medium skillet, mashing beans slightly. Cook on medium heat 10 min., stirring frequently. Add cream cheese; cook and stir until melted.
- Spread bean mixture onto tortillas; top with cabbage mixture and Parmesan.
Nutrition Facts : Calories 210, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
BELIZEAN GARNACHES
I love this street vendor dish, although I wish I could try it right in Belize! Day old or stale corn tortillas are preferred as they have a lower moisture content and fry up better. There are other toppings that you can use on this but I like this traditional version. Enjoy!
Provided by Nif_H
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mash or blend cooked beans, season with salt and pepper.
- Put cabbage, onions and carrots in small bowl with vinegar.
- Add habanero to veggies in vinegar if you want heat.
- Fry tortillas until puffy and crisp.
- Put beans on hot tortilla.
- Cover with cabbage, onions, and carrots.
- Sprinkle with grated cheese.
Tips:
- For the perfect gorditas, use warm masa harina. You can warm it up by microwaving it for a few seconds or by placing it in a warm oven for a few minutes.
- Make sure to knead the masa harina dough until it is smooth and pliable. This will help to prevent the gorditas from cracking when you cook them.
- If you don't have a gordita press, you can use a tortilla press or a rolling pin to flatten the dough.
- To prevent the gorditas from sticking to the griddle, make sure to grease it lightly with oil or butter before cooking.
- Cook the gorditas over medium heat until they are golden brown and cooked through. This will take about 2-3 minutes per side.
- Serve the gorditas warm with your favorite fillings. Some popular fillings include refried beans, shredded chicken, ground beef, and vegetables.
Conclusion:
Gorditas are a delicious and versatile Mexican dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be filled with a variety of ingredients, making them a great option for a quick and easy meal. So next time you're looking for something new to try, give gorditas a try. You won't be disappointed!
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