Best 3 Berry Breakfast Quinoa Recipes
Kickstart your morning with the vibrant flavors and wholesome goodness of berry breakfast quinoa! This delectable dish is more than just a bowl of cooked quinoa; it's a symphony of textures and tastes that will tantalize your taste buds and provide a nutritious foundation for your day. With its nutty flavor and fluffy texture, quinoa forms the perfect base for a medley of fresh berries, offering a burst of sweetness that dances on your palate. The addition of creamy milk and warming spices like cinnamon add a delightful richness and depth of flavor, while a hint of honey or maple syrup brings a touch of natural sweetness to balance the tartness of the berries. Whether you prefer it hot or chilled, berry breakfast quinoa is a versatile dish that promises to elevate your breakfast game and leave you feeling energized and satisfied.
Let's cook with our recipes!
BERRY BREAKFAST QUINOA
A perfect mix of breakfast flavors in one powerful little cup. So many layers to love: yogurt, chia seeds, quinoa, fresh berries, almonds, cinnamon. Make it the night before and grab some extra zzzzs.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, stir together milk, yogurt and chia seed until blended. Evenly divide mixture among 4 glasses. Spoon 1/4 cup cooled cooked quinoa on top of yogurt layer on each.
- Top each with a layer of fruit and almonds. Sprinkle with cinnamon. Let stand 5 minutes, or cover and refrigerate overnight.
Nutrition Facts : Calories 260, Carbohydrate 40 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 4 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 24 g, TransFat 0 g
BLUEBERRY LEMON BREAKFAST QUINOA
Sweet blueberries and tart lemon pair well in this alternative to oatmeal. High in protein and fiber, quinoa is a great start to your day! I made this up one morning when I had a craving for quinoa and was looking for a change from the usual. Top with extra milk for a thinner consistency. Also good with a sprinkle of cinnamon or nutmeg.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.
- Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.
- Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed to serve.
Nutrition Facts : Calories 537.8 calories, Carbohydrate 98.7 g, Cholesterol 4.9 mg, Fat 7.3 g, Fiber 8.9 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 111.9 mg, Sugar 37.4 g
BREAKFAST BOWL WITH QUINOA AND BERRIES
Breakfast bowls are the new green juice: they've become an in-demand menu item for the post-yoga, post-spin class set, despite some eyebrow raising prices for what boils down to a pretty simple breakfast. Why spend all of that money on something you can easily make at home? This hearty, gluten-free bowl takes just minutes to throw together and is absolutely delicious.
Provided by Rocco DiSpirito
Categories HarperCollins Breakfast Quinoa Berry Almond Healthy Low Fat Low Cal Low Cholesterol Kidney Friendly Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 servings
Number Of Ingredients 4
Steps:
- Divide the berries equally among four bowls. Place the remaining ingredients in another bowl, and toss to combine. Sprinkle the mixture over each of the four bowls and serve.
Tips:
- For a vegan version of this recipe, use almond or soy milk instead of regular milk.
- Cook the quinoa according to the package instructions.
- If you don't have fresh berries, you can use frozen berries instead. Just thaw them before using.
- You can also add other fruits to this recipe, such as bananas, peaches, or apples.
- If you want a sweeter breakfast, add a tablespoon of honey or maple syrup to the quinoa before serving.
- This recipe is also a great way to use up leftover quinoa.
- You can store leftover breakfast quinoa in the refrigerator for up to 3 days.
Conclusion:
This berry breakfast quinoa recipe is a delicious, healthy, and easy-to-make breakfast that is perfect for busy mornings. This recipe is a great way to start your day with a nutritious breakfast that will keep you full and energized until lunchtime.
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