"Berrylicious Banana Smoothie" is a delightful and nutritious beverage that offers a burst of flavor and provides essential vitamins, minerals, and antioxidants to keep you energized and refreshed throughout the day. With a combination of sweet berries, creamy bananas, and a variety of other healthy ingredients, this smoothie is not only delicious but also packed with nutrients that support overall well-being. Whether you're looking for a quick and easy breakfast, a post-workout recovery drink, or a healthy snack, this berrylicious banana smoothie recipe is a perfect choice for health-conscious individuals seeking a delicious and nourishing treat.
Here are our top 5 tried and tested recipes!
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY-LICIOUS SMOOTHIE BOWL
While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.
Provided by Min Kwon, M.S., R.D.
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!
Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
BERRYLICIOUS SMOOTHIE
Make and share this Berrylicious Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender; cover.
- Blend 30 sec. or until thickened and smooth.
- Serve immediately.
VERY BERRY-LICIOUS SMOOTHIES
Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.
BERRYLICIOUS STRAWBERRY SMOOTHIE RECIPE
Take five minutes to make this Healthy Living Berrylicious Strawberry Smoothie Recipe. This strawberry smoothie recipe is bursting with flavor.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 220, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
Tips:
- Use frozen fruit for a thicker, creamier smoothie: Frozen fruit helps to thicken the smoothie and gives it a creamier texture. You can use fresh fruit, but you may need to add more ice or frozen yogurt to get the desired consistency.
- Add a scoop of protein powder for a more filling smoothie: Protein powder is a great way to add extra protein and nutrients to your smoothie. It can also help to keep you feeling full and satisfied after drinking it.
- Use unsweetened yogurt or milk for a healthier smoothie: Unsweetened yogurt or milk is a healthier option than sweetened yogurt or milk. It contains less sugar and calories, and it's still a good source of protein and calcium.
- Add a handful of greens for a nutritious boost: Greens such as spinach, kale, or collard greens are a great way to add nutrients to your smoothie. They're packed with vitamins, minerals, and antioxidants.
- Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to smoothie flavors. Experiment with different fruits, vegetables, and spices to find your favorite combinations.
Conclusion:
Berrylicious banana smoothies are a delicious and healthy way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can help you feel full and satisfied. With so many different flavor combinations to choose from, there's sure to be a berrylicious banana smoothie that everyone will enjoy. So what are you waiting for? Start blending today!
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