Tuna, a nutrient-packed fish, is a popular choice for seafood lovers due to its versatility and health benefits. Whether you prefer seared, grilled, or baked, there are countless ways to prepare tuna that will tantalize your taste buds. From simple pan-seared fillets to elaborate poke bowls, this article will guide you through the culinary journey of creating the best tuna dish you've ever tasted. We'll explore various cooking methods, flavor combinations, and side dish pairings to help you elevate your tuna-cooking skills and impress your family and friends with a truly exceptional meal.
Here are our top 4 tried and tested recipes!
BEST EVER TUNA NOODLE CASSEROLE
This is a recipe my entire family loves! It's requested at least once a week and for Birthday suppers. The recipe came from the mother of one of my childhood friends, who made some of the best food. If I'm making a double batch, I make it with cream of chicken and celery soups together.
Provided by Bread n Butter
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the cream of chicken, mayonnaise and milk together in a large bowl.
- Add the diced celery and onion.
- Fold in the tuna, followed by the cooked egg noodles and shredded cheddar cheese.
- Salt and pepper to your taste.
- Place in a casserole dish. Cook at 375 degrees for about 40-45 minutes, just until the top starts to brown.
Nutrition Facts : Calories 228.2, Fat 9.4, SaturatedFat 3.6, Cholesterol 45.7, Sodium 746.8, Carbohydrate 19.1, Fiber 1.1, Sugar 1.7, Protein 16.3
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
BEST EVER TUNA
My grandson will not eat tuna unless I make it. He says I make the best ever tuna and that is where I got the name.
Provided by Chef GAT
Categories Tuna
Time 45m
Yield 6 sandwiches, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- DIRECTIONS:.
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, rosemary, thyme, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 706.2, Fat 41.6, SaturatedFat 7.3, Cholesterol 281.6, Sodium 1506.8, Carbohydrate 29.8, Fiber 1.5, Sugar 8.5, Protein 52.6
BEST EVER TUNA NOODLE CASSEROLE RECIPE - (4.3/5)
Provided by jsides
Number Of Ingredients 9
Steps:
- Mix the cream of chicken, mayonnaise and milk together in a large bowl. Add the diced celery and onion. Fold in the tuna, followed by the cooked egg noodles and shredded cheddar cheese. Salt and pepper to your taste. Place in a casserole dish. Cook at 375 degrees for about 40-45 minutes, just until the top starts to brown.
Tips:
- Choose high-quality tuna: Opt for albacore or yellowfin tuna steaks or loins for the best flavor and texture.
- Cook tuna properly: Tuna is a delicate fish that can easily become overcooked and dry. Aim for an internal temperature of 125-130°F (52-54°C) for rare, 130-135°F (54-57°C) for medium-rare, and 135-140°F (57-60°C) for medium.
- Use a flavorful marinade or rub: Marinating or rubbing tuna with a mixture of herbs, spices, and olive oil can enhance its flavor and keep it moist during cooking.
- Sear tuna in a hot skillet: Searing tuna in a hot skillet creates a flavorful crust while keeping the inside moist and tender.
- Use a variety of cooking methods: Tuna can be grilled, pan-seared, roasted, or baked. Experiment with different methods to find your favorite way to cook tuna.
- Serve tuna with a variety of sides: Tuna pairs well with a variety of sides, such as roasted vegetables, grilled pineapple, mashed potatoes, or a simple green salad.
Conclusion:
Tuna is a versatile and delicious fish that can be cooked in a variety of ways. By following these tips, you can create delicious tuna dishes that your family and friends will love. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, there's a tuna recipe out there for everyone. So next time you're looking for a healthy and flavorful meal, give tuna a try!
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