Best 14 Best Marinated Pork Tenderloin Recipes

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Are you craving a juicy, flavorful pork tenderloin that will tantalize your taste buds? Look no further! This article will guide you through the art of marinating pork tenderloin, resulting in a succulent dish that will impress your family and friends. With a variety of marinades to choose from, you'll discover the perfect combination of herbs, spices, and liquids to enhance the natural flavors of the pork. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more!

Check out the recipes below so you can choose the best recipe for yourself!

EASY MARINATED PORK TENDERLOIN



Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

A slightly sweet marinade that makes for the best tasting pork you will ever have.

Provided by WKELLER

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 6h30m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
¼ cup packed brown sugar
2 tablespoons sherry
1 ½ teaspoons dried minced onion
1 teaspoon ground cinnamon
2 tablespoons olive oil
1 pinch garlic powder
2 (3/4 pound) pork tenderloins

Steps:

  • Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large resealable plastic bag. Seal, and shake to mix. Place pork in bag with marinade, seal, and refrigerate for 6 to 12 hours.
  • Preheat grill for high heat.
  • Lightly oil grate. Place tenderloins on grill, and discard marinade. Cook 20 minutes, or to desired doneness. Slice into medallions, and serve.

Nutrition Facts : Calories 277.5 calories, Carbohydrate 16.9 g, Cholesterol 72.6 mg, Fat 10.7 g, Fiber 0.5 g, Protein 27 g, SaturatedFat 2.3 g, Sodium 1007.7 mg, Sugar 13.9 g

BEST MARINATED PORK TENDERLOIN



Best Marinated Pork Tenderloin image

Make and share this Best Marinated Pork Tenderloin recipe from Food.com.

Provided by Emilyrae

Categories     Pork

Time 35m

Yield 12 4-ounce portions, 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
1/2 cup olive oil
3 garlic cloves
1 teaspoon grated fresh ginger
1 tablespoon brown sugar
3 lbs pork tenderloin

Steps:

  • Place pork tenderloin in large ziploc bag.
  • Peel and lightly crush garlic.
  • Add garlic and ginger to bag.
  • Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
  • Pour over pork tenderloin.
  • Marinate in ziploc bag in fridge for up to 3 days.
  • (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
  • Grill on BBQ or broil in oven until medium (about 15 minutes).
  • Very dark and tasty with a light pink centre.
  • Great over rice or with baked potatoes and grilled asparagus.

PORK TENDERLOIN MARINADE



Pork Tenderloin Marinade image

This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!

Provided by Caytlin McCleery

Categories     Main Dish     Marinade

Time 4h25m

Number Of Ingredients 10

1 pork tenderloin (1-1 1/2 pounds)
1/4 cup olive oil
2 tablespoons brown sugar
5 cloves crushed garlic
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon white wine vinegar
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Place pork tenderloin into a resealable plastic bag.
  • In a small mixing bowl whisk together olive oil, brown sugar, garlic, lemon juice, soy sauce, white wine vinegar, ground mustard, salt, and pepper.
  • Pour mixture over the pork tenderloin in the plastic bag. Seal and place in the refrigerator for 4 hours to overnight.
  • To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees.
  • Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
  • Let rest 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1 g, Calories 700 kcal, Carbohydrate 9 g, Protein 94 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 295 mg, Sodium 571 mg, Fiber 1 g, Sugar 6 g

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

Provided by Food Network Kitchen

Categories     main-dish

Time 57m

Number Of Ingredients 9

12 - 16 ounces pork tenderloin
1 teaspoon Asian sesame oil
2 tablespoons orange juice
1 scallion, sliced
1/4 cup of soy sauce
1 tablespoon ginger, grated
1 tablespoon honey
1 tablespoon sesame seeds
2 cloves garlic, smashed

Steps:

  • Score pork with a fork, place in baking dish and set aside. In medium bowl combine all ingredients and stir. Pour over tenderloin and cover. Let sit for at least a half hour. Remove from marinade and cook in a cast iron skillet or on a BBQ for about 10 minutes. Serve.

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

GRILLED MARINATED PORK TENDERLOIN



Grilled Marinated Pork Tenderloin image

My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. -Lisa Peters, Dewitt, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings (2/3 cup sauce).

Number Of Ingredients 16

3/4 cup canola oil
1/3 cup soy sauce
1/4 cup white vinegar
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 pork tenderloins (1 pound each)
MUSTARD SAUCE:
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons prepared horseradish
1 teaspoon Worcestershire sauce
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 442 calories, Fat 33g fat (6g saturated fat), Cholesterol 91mg cholesterol, Sodium 781mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

TENDER BALSAMIC MARINATED PORK TENDERLOIN



Tender Balsamic Marinated Pork Tenderloin image

My MIL was comming over for dinner and I came up with this recipe. I actually made two pork tenderloins, one marinaded in this, and another store bought tenderloin that was marinading in the package. This turned out far better! Cook time is an estimate.

Provided by flume027

Categories     Very Low Carbs

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 -3 lbs pork tenderloin
1/2 cup vegetable oil
1/2 cup balsamic vinegar
3 -4 garlic cloves, minced
1 1/2 teaspoons crushed rosemary
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon pepper

Steps:

  • Add oil, vinegar, garlic, rosemary, worcestershire, and pepper in plastic bag.
  • Shake to mix.
  • Add pork tenderloin to bag and marinade 4-24 hours.
  • Cook on grill or oven.
  • Oven setting is 375, usually 25 minutes per pound.
  • Pork is done when thermometer reads between 140 and 160 degrees.
  • I take mine out of the oven when it's at 140 and then let it rest, because when meat rests, it continues to cook and will reach a higher internal temperature.

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

Nothing could be more convenient when you're entertaining than this recipe. Marinate the pork for a few hours, bake, then pull together the side dishes. -Alyce Wyman, Pembina, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 can (5-1/2 ounces) apricot nectar
1/2 cup soy sauce
3 tablespoons canola oil
2 garlic clove, minced
2 teaspoons minced fresh parsley
2 pork tenderloins (about 1 pound each)

Steps:

  • In a large resealable bag, combine the first five ingredients. Add the pork; seal and turn to coat. Refrigerate for at least 2 hours. Drain and discard marinade. , Line a shallow baking pan with foil and coat with cooking spray. Place tenderloins in pan. Bake, uncovered, at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing.

Nutrition Facts :

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

This is a wonderful tenderloin that tastes best when marinated for 24 hours.

Provided by Donna Leigh

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time P1DT30m

Yield 4

Number Of Ingredients 12

¼ cup honey
¼ cup soy sauce
¼ cup oyster sauce
2 tablespoons brown sugar
4 teaspoons minced fresh ginger root
1 tablespoon ketchup
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
2 (12 ounce) pork tenderloins

Steps:

  • Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.
  • Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 313 calories, Carbohydrate 28.1 g, Cholesterol 94.7 mg, Fat 8.3 g, Fiber 0.4 g, Protein 31.5 g, SaturatedFat 3 g, Sodium 1120.6 mg, Sugar 25.2 g

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 25m

Yield 2 servings

Number Of Ingredients 6

2 tablespoons hoisin sauce
1/2 teaspoon five-spice powder
1/2 teaspoon minced garlic
1 tablespoon coarsely shredded ginger
2 tablespoons white wine
12 ounces pork tenderloin

Steps:

  • Mix the hoisin, five-spice powder, garlic, ginger and wine in bowl large enough to hold pork.
  • Wash and dry the tenderloin and marinate in the hoisin mixture while you prepare the rest of the meal, or for up to a full day.
  • Remove pork from marinade, reserving marinade, and cut off thinner part of tenderloin. Heat broiler or stove-top grill, and cook all the tenderloin, allowing 10 to 12 minutes for the thicker part, and less than 10 minutes for the thinner.
  • Heat marinade. Slice tenderloin and spoon sauce over it.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 2 grams, Sodium 348 milligrams, Sugar 5 grams, TransFat 0 grams

AWESOME MARINADE FOR PORK TENDERLOIN



Awesome Marinade for Pork Tenderloin image

I'm passing this on from a girlfriend of mine. I made it and all I can say is "Wow"! I actually marinaded the tenderloins for 72 hours because I forgot I had it in the refrigerator and it was wonderful.

Provided by Chippie1

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs pork tenderloin
2 tablespoons soy sauce
2 tablespoons hoisin sauce (oriental)
2 tablespoons dry sherry
1 tablespoon peanut oil
1 1/2 tablespoons honey
1 tablespoon light brown sugar
1/2 teaspoon garlic salt
1/2 teaspoon cinnamon

Steps:

  • Mix all ingredients together.
  • Pour in gallon plastic bag, add pork, remove air and seal.
  • Marinade in refrigerator 48hours.
  • Grill 30 minutes turning pork tenderloins every 5 minutes.
  • Pork will become crusty brown all over!

PORK TENDERLOIN MARINADE



Pork Tenderloin Marinade image

This is a very simple, but very tasty marinade for pork tenderloin. My husband also likes it on Ribs. Can be served with any kind of potato, or rice and vegetable.

Provided by Auntie KK

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 10

Number Of Ingredients 5

½ cup soy sauce
¼ cup teriyaki sauce
2 tablespoons liquid smoke flavoring
¼ teaspoon onion powder
¼ teaspoon garlic powder

Steps:

  • In a shallow dish, combine soy sauce, teriyaki sauce, liquid smoke, onion powder and garlic powder.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 2.2 g, Fat 2.7 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.4 g, Sodium 997.6 mg, Sugar 1.3 g

BEST BALSAMIC MARINATED PORK TENDERLOIN



Best Balsamic Marinated Pork Tenderloin image

Balsamic marinated pork tenderloin with garlic, rosemary, and honey. I found this recipe a few years ago and it is indeed a keeper. Enjoy.

Provided by maryjmohler

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 6h45m

Yield 4

Number Of Ingredients 7

½ cup balsamic vinegar
2 cloves garlic, finely chopped
2 teaspoons chopped fresh rosemary
2 teaspoons honey
fine sea salt to taste
freshly ground pepper to taste
1 (1 pound) pork tenderloin

Steps:

  • Whisk balsamic vinegar, garlic, rosemary, honey, salt, and pepper together in a bowl. Place pork in a resealable plastic bag and pour balsamic mixture on top to coat. Squeeze out excess air, and seal the bag. Place the bag in a container to avoid leaks, and marinate in the refrigerator 6 to 8 hours.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove pork from the marinade and shake off excess. Place pork in a roasting pan or baking dish. Reserve marinade.
  • Roast pork in the preheated oven until slightly pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork from the oven, place on a cutting board, and cover loosely with aluminum foil. Let rest for 10-20 minutes.
  • While pork is resting, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Serve with the roasted tenderloin.

Nutrition Facts : Calories 133 calories, Carbohydrate 8.4 g, Cholesterol 49.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 0.9 g, Sodium 126.6 mg, Sugar 7.5 g

Tips for Marinating Pork Tenderloin:

  • Choose a flavorful marinade. The marinade is what will give your pork tenderloin its flavor, so choose one that you like. There are many different marinade recipes available online and in cookbooks. Some popular options include:
    • Italian marinade: Made with olive oil, red wine vinegar, garlic, and herbs
    • Asian marinade: Made with soy sauce, rice vinegar, ginger, and sesame oil
    • Citrus marinade: Made with lemon juice, lime juice, orange juice, and herbs
  • Marinate the pork tenderloin for at least 30 minutes. The longer you marinate the pork tenderloin, the more flavor it will absorb. However, do not marinate the pork tenderloin for more than 24 hours, as this can make the meat tough.
  • Cook the pork tenderloin over medium heat. Overcooking the pork tenderloin will make it tough. Cook the pork tenderloin over medium heat until it reaches an internal temperature of 145 degrees Fahrenheit.
  • Let the pork tenderloin rest before slicing. Let the pork tenderloin rest for 5-10 minutes before slicing. This will help the juices redistribute throughout the meat, making it more tender and flavorful.

Conclusion:

Pork tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can marinate and cook a pork tenderloin that is packed with flavor and cooked to perfection. So next time you're looking for a quick and easy meal, give marinated pork tenderloin a try!

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