Best 3 Best Muesli Recipes
Muesli, a nutritious and versatile breakfast or snack option, can be easily prepared at home with a variety of ingredients to suit different tastes and dietary preferences. This article aims to guide you in creating the best muesli recipe that caters to your unique needs and preferences, providing a comprehensive overview of the various ingredients, flavors, and techniques involved in making a delicious and healthy muesli. Whether you prefer a classic muesli with rolled oats, nuts, and dried fruits, or a more contemporary version with ancient grains, seeds, and superfoods, this article will provide you with the knowledge and inspiration to create your own personalized muesli masterpiece.
Here are our top 3 tried and tested recipes!
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
HOMEMADE MUESLI RECIPE BY TASTY
Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 cups
Number Of Ingredients 6
Steps:
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams
Tips:
- Choose the right muesli base: Choose a base that suits your taste and dietary preferences. Options include rolled oats, quick oats, steel-cut oats, quinoa flakes, puffed rice, shredded coconut, or a combination of these.
- Add nuts and seeds: Nuts and seeds add flavor, texture, and healthy fats to your muesli. Popular options include almonds, walnuts, pecans, chia seeds, flax seeds, pumpkin seeds, and sunflower seeds.
- Include dried fruits: Dried fruits add natural sweetness and fiber to your muesli. Some popular options are raisins, cranberries, blueberries, apricots, and cherries.
- Sweeten it up: If you like your muesli sweeter, you can add honey, maple syrup, agave nectar, or brown sugar. You can also add a pinch of salt to balance the sweetness.
- Add spices: Spices like cinnamon, nutmeg, and ginger can add a warm and cozy flavor to your muesli. Experiment with different spices to find your favorite combination.
- Make it creamy: If you prefer a creamier muesli, you can add milk, yogurt, or kefir. You can also add a spoonful of nut butter or tahini for extra creaminess and flavor.
- Top it off: Once you've assembled your muesli, you can top it with fresh fruits, berries, or nuts. You can also drizzle it with honey or maple syrup for extra sweetness.
Conclusion:
With so many delicious and nutritious variations to choose from, muesli is a versatile and customizable breakfast option that can be enjoyed by people of all ages. Whether you prefer it simple or loaded with toppings, muesli is a great way to start your day. So next time you're looking for a quick and healthy breakfast, give muesli a try. You won't be disappointed!
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