Best 4 Big Bs Pancakes Dairy Free Diabetic Friendly Recipes
Searching for a delightful, fulfilling, and balanced meal option that is perfect for those with dietary restrictions? Look no further! In this article, we embark on a culinary journey to uncover the secrets of crafting delicious and nutritious "Big Bs Pancakes" that are both dairy-free and diabetic-friendly. Join us as we explore a world of flavors and discover how to whip up pancakes that are not only indulgent but also mindful of your dietary needs. Let's dive into the art of creating the perfect dairy-free, diabetic-friendly Big Bs Pancakes!
Here are our top 4 tried and tested recipes!
DAIRY FREE WHOLE WHEAT PANCAKES
These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!
Provided by Kimberly
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 40m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
- Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.
Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.2 g, Cholesterol 111.6 mg, Fat 17.3 g, Fiber 5.3 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 613.1 mg, Sugar 9.8 g
DAIRY-FREE, OVEN-BAKED BLUEBERRY PANCAKE MUFFINS
Easy-to-make pancakes without the mess and time of flipping individual cakes on the stovetop. Adapted from a 'Better Homes and Gardens' Red Plaid recipe for pancakes. The dairy-free (and gluten-free) options make this friendly for kids with allergies. Serve warm with syrup and dairy-free butter.
Provided by IowaEats
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease 12 muffin cups with cooking spray.
- Stir flour, sugar, baking powder, and salt together in a medium mixing bowl. Make a well in the center of the mixture; set aside.
- Combine almond milk, egg, and coconut oil in a separate mixing bowl. Add egg mixture all at once to the flour mixture. Stir until batter is just moistened and still lumpy.
- Spoon batter into the prepared muffin cups. Add about 3 tablespoons of blueberries to each cup.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 22 minutes. Let cool for 5 minutes. Remove muffins by loosening them with a butter knife.
Nutrition Facts : Calories 82.5 calories, Carbohydrate 12.3 g, Cholesterol 13.6 mg, Fat 3.1 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 148.6 mg, Sugar 3.4 g
BIG B'S PANCAKES (DAIRY FREE, DIABETIC FRIENDLY)
My late dad was a fabulous cook. My mouth waters when I think about his concoctions. He owned a pancake parlour and this is his pancake recipe that he used and that I memorized as a young girl. Fortunately it is dairy free so it works well for my dairy allergic son. My dad insisted that this recipe worked better if the batter aired for at least an hour prior to cooking. The batter can last in the fridge for up to 24 hours. I usually use 2 pans simultaneously to halve the cooking time, so the cooking time specified in this recipe is for the whole batch using 2 pans.
Provided by Cheron
Categories Breakfast
Time 55m
Yield 12-16 pancakes
Number Of Ingredients 5
Steps:
- Mix all ingredients with an electric beater until smooth batter.
- Heat a non-stick frying pan on high.
- Pour enough batter into pan to cover the bottom.
- Shake the pan gently after 2-3 minutes; if the pancake lifts, it is cooked; if not, cook for another few minutes and try shaking it again until cooked.
- Flip or turn and fry on other side for 2-3 minutes until brown.
- Fill with mince or cheese for a savoury meal, or with cinnamon & sugar for a snack or ice cream & chocolate sauce for dessert.
PANCAKES - DAIRY FREE
Make and share this Pancakes - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Breakfast
Time 13m
Yield 6 pancakes
Number Of Ingredients 7
Steps:
- Sift flour, sugar, baking powder and salt together into a mixing bowl.
- Heat frying pan and melt margarine. Coat bottom and pour remaining into bowl with flour.
- Add water and egg, mix well.
- Mixture can still be lumpy.
- Cook pancakes in fry pan, pour in mixture, wait until top gets bubble and them flip. 4 minutes per side usually works!
- Top with syrup, brown sugar or margarine and honey.
Nutrition Facts : Calories 155.2, Fat 5.7, SaturatedFat 1.3, Cholesterol 31, Sodium 301.6, Carbohydrate 22.7, Fiber 0.6, Sugar 6.4, Protein 3.2
Tips:
- For a crispy exterior and a fluffy interior, make sure to let the batter rest for at least 5 minutes before cooking.
- Use a non-stick skillet or griddle over medium heat. This will help to prevent the pancakes from sticking.
- Pour 1/4 cup of batter onto the hot skillet for each pancake. The batter should spread out to form a 4-inch circle.
- Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These dairy-free and diabetic-friendly pancakes are a delicious and satisfying breakfast option. They are easy to make and can be customized with your favorite toppings. Whether you are looking for a healthier pancake option or simply want to try something new, these pancakes are sure to please.
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