Bison chili is a hearty and flavorful dish that is perfect for a cold winter day. With its unique and slightly sweet flavor, bison meat is a great alternative to beef in this classic chili recipe. Bison chili is also a healthier option, as bison meat is lower in fat and calories than beef. Whether you are a seasoned chili maker or a beginner, this guide will provide you with all the information you need to create a delicious and satisfying bison chili. From choosing the right ingredients to cooking techniques, we will walk you through the process of making the perfect bison chili. So, gather your ingredients and get ready to embark on a culinary adventure!
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BISON CHILI
This classic recipe of the American frontier is so meaty you can almost eat it with a fork. The zippy combination of ingredients is a perfect complement to the buffalo. -Donna Smith, Fairport, New York
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large kettle or Dutch oven, brown meat in oil; drain. Add onion and green pepper; saute for 5 minutes. Stir in remaining ingredients and bring to a boil. Reduce heat; cover and simmer 1-1/2 to 2 hours or until the meat is tender.
Nutrition Facts : Calories 271 calories, Fat 3g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 574mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
HEALTHY BISON CHILI
Steps:
- Heat 1 teaspoon of the oil in a large soup pot or Dutch oven over medium-high heat. When the oil shimmers, add the bison and cook until browned, taking care not to break the meat into very small pieces, about 10 minutes. Transfer the bison to a plate using a slotted spoon and set aside. Drain the liquid in the bottom of the pot and discard. Keep the pot over medium-high heat and add the remaining 1 teaspoon oil, the poblano peppers and onions. Cook until softened and beginning to brown, about 5 minutes. Add the chili powder, coriander, cumin, salt, cayenne pepper and garlic. Cook and stir until the spices are fragrant and toasted, 1 to 2 minutes. Add the tomatoes with the juices, and bring to a simmer while scraping any browned bits off the bottom of the pan, about 2 minutes. Return the bison to the pot and add the black beans, kidney beans, hominy and 4 cups water. Bring to a boil, and then reduce the heat, cover and simmer until thickened, about 45 minutes. Season with salt. Serve with the sour cream, cheese, cilantro, onions, lime and avocados, if desired. Per serving (optional garnishes not included): Calories 494; Total Fat 15.5 grams; Saturated Fat 5 grams; Protein 43 grams; Total Carbohydrate 52 grams; Sugar: 7 grams; Fiber 18 grams; Cholesterol 83 milligrams; Sodium 1031 milligrams
SLOW COOKER BISON CHILI
Rich bison adds flavor to this easy slow cooker chili.
Provided by Becca Miller
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 6h15m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium heat. Cook and stir ground bison in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Place cooked bison in a slow cooker. Add chili beans, diced tomatoes, onion, bell pepper, cumin, chili seasoning, cayenne pepper, garlic powder, and paprika; mix to combine. Cook on Low, 6 to 8 hours.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Drain the macaroni and add to the chili in the slow cooker for the last 20 minutes of cooking.
Nutrition Facts : Calories 380.5 calories, Carbohydrate 50.8 g, Cholesterol 54 mg, Fat 8.3 g, Fiber 7.2 g, Protein 29.9 g, SaturatedFat 2.8 g, Sodium 1015.9 mg, Sugar 5.3 g
BISON CHILI
I am not too much of a soup maker, in fact this recipe was created from my first attempt at ever making chili. It's simple with some room open for improvement, so please post suggestions and let me know what you think of it.
Provided by Dave Oh
Categories Beans
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large cooking pot, sautee meat, onion, pepper, garlic and mushrooms.
- Once meat is browned, lower to medium-low heat and add tomatoes, then the rest of the ingredients.
- Stir about every 3-5 minutes, making sure to not let any of the ingredients sit at the bottom of the pot.
- After about 1 1/2- 2 hours chili should be ready to serve.
BISON CHILI FROM SCRATCH
Lean grass-fed bison, a bold spice blend, and slow-cooked goodness combine in this bison chili from scratch. An adaptation of a web recipe that approximates the 'little-brown-bag' spice mix using all-natural ingredients.
Provided by Devon
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 12h40m
Yield 8
Number Of Ingredients 15
Steps:
- Rinse beans. Combine with 3 quarts of cold water in a large pot. Soak 8 hours to overnight.
- Drain beans and return to the pot. Add 3 quarts fresh water and bring to a boil. Reduce heat to low and simmer uncovered until tender, 1 to 2 hours. Drain and set aside.
- Heat vegetable oil in a 4-quart stockpot over medium heat. Add onion and stir until softened, 5 to 10 minutes. Add garlic, stir for a minute, then add bison and cook until browned, 10 to 15 minutes. Stir tomatoes and liquid into stockpot.
- Combine red pepper flakes, cumin, oregano, chili powder, sea salt, white pepper, and paprika in a small container and stir to mix. Add to the stockpot and stir through. Add 1 cup water and stir gently while bringing water to a boil, about 5 minutes. Reduce heat to low and simmer, uncovered, for 1 hour.
- Taste bison mixture and adjust seasoning as desired. Add beans and mix through. Sprinkle 1 tablespoon masa flour on top and gently stir in to achieve a medium-thick consistency. Cover and simmer chili over low heat for 1 hour.
- Uncover chili, stir, and add another tablespoon masa flour. Continue simmering, uncovered, over low heat to desired consistency, 60 to 90 minutes. Cover the pot or add a teaspoon of masa flour to control consistency.
Nutrition Facts : Calories 285.7 calories, Carbohydrate 28.3 g, Cholesterol 43.6 mg, Fat 9.5 g, Fiber 10.4 g, Protein 24 g, SaturatedFat 1.8 g, Sodium 271.3 mg, Sugar 5 g
BISON CHILI
Steps:
- Saute onions, poblanos, celery, bell peppers, and garlic until translucent. Add meat and saute together. Mix together chili powder, cumin, and cayenne pepper and add to meat and vegetable mixture. Add diced tomatoes, kidney beans, and black beans. Add tomato-vegetable juice. Let simmer for 40 minutes, stirring occasionally.
BISON CHILI (NO BEANS)
Categories Soup/Stew Beef Pepper Stew Low Carb Quick & Easy Low/No Sugar Wheat/Gluten-Free
Yield 3 servings
Number Of Ingredients 14
Steps:
- 1. Heat a heavy bottomed soup pot over medium-high heat. When the pan is hot, add olive oil. 2. Add onions, celery and garlic and sauté until onions are translucent, about 3 or 4 minutes. 3. Next, add ground bison, cumin, thyme, cayenne pepper, paprika, and chili powder. 4. Stir while this cooks, about 5 to 6 minutes. 5. Pour in salsa, tomatoes, jalapeno pepper and salt. 6. Simmer for at least 1 hour.
BACON-BISON CHILI
I developed this bison chili recipe together with my dad one afternoon when we realized we weren't thrilled with any of the chili recipes we had tried before. This is a sweet and sour recipe with a mild finish, so it's tasty for kids as well as adults. With all the beans and tomatoes, it's a pretty forgiving dish. This is a time-intensive recipe, but it yields a lot of food, so plan for leftovers. Serve with Greek yogurt on top or over a baked potato.
Provided by Kat R
Categories Soups, Stews and Chili Recipes Chili Recipes Pork Chili Recipes
Time 2h2m
Yield 12
Number Of Ingredients 14
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crispy, about 7 minutes. Drain bacon slices on paper towels; retain grease in the skillet.
- Heat olive oil in a large pot over medium heat. Add ground buffalo and vinegar. Cook and stir until browned, 5 to 7 minutes. Add the bacon.
- Put onions in the skillet with the reserved bacon grease. Cook patiently over medium-low heat until deeply browned, 20 to 30 minutes.
- Stir crushed tomatoes, diced tomatoes, and garlic cloves into the pot with the buffalo and bacon. Add the browned onions, pinto beans, red pepper flakes, salt, sage, fennel seeds, and cumin. Stir regularly over low heat until flavors have combined, about 1 hour.
Nutrition Facts : Calories 424.4 calories, Carbohydrate 47 g, Cholesterol 41.8 mg, Fat 15.4 g, Fiber 13.1 g, Protein 27.9 g, SaturatedFat 4.3 g, Sodium 2240.9 mg, Sugar 2.9 g
Tips:
- Use fresh ingredients: High-quality ingredients make all the difference in the final dish. Choose fresh, flavorful vegetables, lean bison meat, and aromatic spices.
- Brown the meat well: Browning the bison meat adds depth of flavor and helps to develop a rich, savory sauce.
- Don't overcrowd the pot: If you're using a large pot, don't overcrowd it with ingredients. This will prevent the meat from browning properly and the vegetables from cooking evenly.
- Simmer for at least 30 minutes: Letting the chili simmer for at least 30 minutes allows the flavors to meld and develop. The longer you simmer it, the better it will taste.
- Season to taste: Taste the chili as it's simmering and adjust the seasonings accordingly. You may need to add more chili powder, cumin, or salt and pepper.
- Serve with your favorite toppings: Bison chili is delicious served with a variety of toppings, such as shredded cheese, sour cream, diced avocado, or chopped cilantro.
Conclusion:
Bison chili is a hearty, flavorful dish that's perfect for a cold winter day. It's also a great way to use up leftover bison meat. With its lean protein, rich flavor, and endless topping possibilities, bison chili is a surefire crowd-pleaser. So next time you're looking for a delicious and satisfying meal, give bison chili a try!
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