Welcome to the world of culinary delights, where we embark on a journey to discover the art of cooking "bistro catfish". This versatile fish, with its delicate flavor and flaky texture, is a favorite among seafood enthusiasts. Whether you're a seasoned chef or a home cook looking to impress your guests, this article will guide you through the intricacies of selecting the freshest ingredients, mastering the perfect cooking techniques, and creating a dish that will tantalize your taste buds. So, gather your aprons and let's dive into the world of bistro catfish, where simplicity and flavor come together in perfect harmony.
Here are our top 6 tried and tested recipes!
BARBECUED CATFISH
Steps:
- Preheat the grill.
- Coat each catfish fillet with the dry rub. Dip the fish into the oil and place the fillets on a hot grill to establish grill marks. After establishing grill marks and the fillets release from the grill, place the catfish into a smoker. Smoke for 2 minutes using the hickory wood chips. Add water to the chips and steam the fish for another 2 minutes. Remove the catfish from the smoker and serve immediately with homemade Tartar Sauce.
- Mix all ingredients together in a small bowl. Season with salt, to taste. Chill, covered, in the refrigerator until ready to serve.
CATFISH PARMESAN
Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare. -W.D. Baker, Starkville, Mississippi
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.
Nutrition Facts : Calories 219 calories, Fat 18g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 522mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.
SOUTHERN FRIED CATFISH
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
BISTRO CATFISH
Make and share this Bistro Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 32m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat 2 tablespoons reserved oil in a large skillet, over medium heat.
- Saute garlic for 1 to 2 minutes or until golden.
- Sprinkle both sides of the fish with salt and pepper.
- Place fish in the skillet; cover, and cook for 8 to 10 minutes, or until fish flakes easily with a fork.
- Add the spinach and sun-dried tomatoes to the skillet.
- Cover and cook for 1 to 2 minutes, or until spinach is wilted but still bright green.
- Place the spinach on a serving plate; top with fish fillets.
- Drizzle pan drippings on top and serve.
CATFISH DINNER
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the catfish: To marinate the catfish, place the fillets and buttermilk in a flat bottomed container. Allow to marinate in the fridge for a minimum 30 minutes, maximum 1 day.
- Preheat a fryer to 350 degrees F with vegetable oil. Before frying, remove the catfish from the marinade and allow any excess buttermilk to drip off. Season the cornmeal with salt and pepper. Coat a fillet with flour, then egg wash, then seasoned cornmeal and repeat the process with the remaining fillets before frying. Fry until the catfish reaches 145 degrees F, 4 to 5 minutes. Remove from the fryer and allow to drain any excess oil on a plate with paper towels.
- For the sauce: In a medium saucepan over medium heat, add the butter and melt. Next, add the onions, peppers and celery and sweat until translucent. Then stir in the flour, seafood seasoning and garlic to thicken the butter. This will take 1 to 2 minutes.
- Next, add the cream and reduce the heat to medium-low. Cook until the cream sets. Finally, add the crawfish and whisk to blend, cooking for final 2 minutes.
- To serve, place 1/2 cup grits or polenta on the plate, then a quarter of the prepared crawfish sauce and top with a crisp cooked fish. Finish with green onions or chives.
RESTAURANT-STYLE FRIED CATFISH
Plan ahead there is a 1-1/2 hour refrigeration time for the fillets, you may omit the cayenne completely or increase to suit heat level --- for best flavor I use peanut oil for frying but vegetable oil will do fine I have even fried the fish in olive oil :)
Provided by Kittencalrecipezazz
Categories Catfish
Time 2h6m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place the catfish fillets in a single layer in a shallow dish (you may slice the fillets in half lengthwise if desired or leave whole).
- Cover the fillets completely with milk.
- Cover and chill for about 1-1/2 hours.
- In a shallow bowl combine the cornmeal with seasoned salt, black pepper, cayenne, onion powder and garlic powder.
- Remove the catfish from refrigerator and allow to stand at room temperature for 10 minutes.
- Remove all the milk from the pan and allowing all the milk to drip off the fillets.
- Sprinkle the fillets very lightly with salt (using about 1 teaspoon for all of the fillets).
- Coat lightly with cornmeal mixture.
- Pour the oil to a depth of about 1-1/2 inches in a cast-iron or heavy skillet.
- Heat oil to 350°F.
- Fry the fish in batches about 3-4 minutes on each side or until golden.
- Drain on wire racks over paper towels.
- Serve with tartar sauce and lemon wedges.
Tips:
- Choose the Right Catfish: Opt for fresh or frozen catfish fillets that are firm and have a mild, sweet flavor.
- Properly Season the Catfish: Enhance the catfish's flavor with a blend of spices, herbs, and seasonings. Experiment with different combinations to create your unique taste profile.
- Achieve Crispy Skin: To achieve a crispy and golden-brown skin, coat the catfish fillets in a mixture of flour, cornstarch, and seasonings before pan-frying or baking.
- Monitor the Cooking Temperature: Cook the catfish at the right temperature to ensure it is cooked thoroughly without overcooking. Use a meat thermometer to check the internal temperature, which should reach 145°F (63°C) for safety.
- Pair with Complementary Sides: Enhance your catfish dish by serving it with a variety of sides that complement its flavor. Consider dishes like coleslaw, potato salad, hush puppies, or grilled vegetables.
Conclusion:
In conclusion, catfish is a versatile and delicious fish that can be prepared in a variety of ways. Whether you prefer pan-frying, baking, or grilling, these recipes provide a range of options to suit your taste and preferences. With the right techniques and ingredients, you can create a flavorful and satisfying catfish dish that will impress your family and friends. Experiment with different recipes and discover your favorite way to enjoy this delectable fish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #very-low-carbs #main-dish #seafood #vegetables #easy #romantic #fish #stove-top #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #freshwater-fish #catfish #greens #spinach #taste-mood #equipment #number-of-servings
You'll also love