Best 3 Black Bean Croquettes With Fresh Salsa Recipes
Indulge in a culinary adventure with our carefully curated collection of black bean croquettes recipes, tantalizing your taste buds with a harmonious fusion of flavors and textures. Embark on a journey of culinary exploration as we guide you through an array of delectable variations, offering the perfect balance of crispy exteriors and tender, savory interiors. Whether you're a seasoned cook or just starting your culinary adventures, our comprehensive guide will provide you with all the knowledge and inspiration you need to create mouthwatering black bean croquettes that are sure to impress friends and family alike.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN CROQUETTES
A great vegetarian dinner idea, our black bean croquettes are made with Progresso black beans and corn and served with fresh made salsa.
Provided by By Angie McGowan
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Spray cookie sheet with cooking spray. In large bowl, mix salsa ingredients; set aside.
- In another large bowl, add black beans, cumin, coriander and garlic. Using potato masher or fork, mash beans until no whole beans remain. Stir in corn, onion, cilantro and 1/4 cup of the bread crumbs.
- In medium bowl, add remaining 1/4 cup bread crumbs. Measure 1/4 cup bean mixture at a time, and form into a ball. Roll in bread crumbs. Place on cookie sheet.
- Bake 15 to 20 minutes or until heated through. Serve with salsa.
Nutrition Facts : Calories 323.8, Carbohydrate 62.6 g, Fiber 12.4 g, Protein 14.7 g, SaturatedFat 0.1 g, ServingSize 1 Serving, Sodium 891.2 mg, Sugar 13.2 g
BLACK BEAN CROQUETTES WITH FRESH SALSA
These are so tasty and have a great texture. The salsa makes them taste really fresh and I love that they're baked instead of fried.
Provided by heather.steeves
Categories Black Beans
Time 40m
Yield 8 croquettes, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F Coat a baking sheet with cooking spray.
- Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine tomatoes, scallions, cilantro, 1/2 teaspoon chili powder and salt in a medium bowl. Stir 1 cup of the tomato mixture into the black bean mixture.
- Mix the remaining 1/3 cup breadcrumbs, oil and the remaining 1/2 teaspoon chili powder in a small bowl until the breadcrumbs are coated with oil. Divide the bean mixture into 8 scant 1/2-cup balls. Lightly press each bean ball into the breadcrumb mixture, turning to coat. Place on the prepared baking sheet.
- Bake the croquettes until heated through and the breadcrumbs are golden brown, about 20 minutes. Stir avocado into the remaining tomato mixture. Serve the salsa with the croquettes.
Tips:
- To make the croquettes crispy, coat them in breadcrumbs and pan-fry them until golden brown. - For a healthier version, bake the croquettes in the oven instead of pan-frying them. - Serve the croquettes with your favorite dipping sauce, such as salsa, guacamole, or sour cream. - For a more flavorful salsa, use a variety of fresh tomatoes, onions, peppers, and cilantro. - If you don't have fresh salsa, you can use store-bought salsa. - To make the croquettes ahead of time, cook them according to the recipe and then let them cool completely. Store the croquettes in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, reheat the croquettes in a preheated oven or air fryer until they're warmed through. ###Conclusion:
- Black bean croquettes are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be served as a main course. With their crispy exterior and creamy interior, these croquettes are sure to be a hit with everyone who tries them. - The fresh salsa is the perfect complement to the black bean croquettes. It's light and refreshing, with a bit of a kick. The salsa is also very easy to make, and it can be customized to your liking. If you like things spicy, add more jalapeño peppers. If you prefer a milder salsa, remove the seeds from the jalapeño peppers before chopping them. - Black bean croquettes and fresh salsa are a match made in heaven. They're both delicious, easy to make, and perfect for any occasion. So next time you're looking for a tasty and easy-to-make appetizer or snack, give this recipe a try. You won't be disappointed.
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